My streak of nearly 500 straight weeks nearly came to an end! But, I am delayed at the airport coming back from a family cruise and I dialed up a gem for you!

I found an old interview I did with my longtime Coach, now deceased, John Meadows. John aka Mountain Dog, was a legend in the bodybuilding world.

I was fortunate enough to learn directly from John, as well as have him featured in one of my earlier books, soon to be published for the masses (Anabolic Recharge).

John had a HUGE influence on my philosophies on nutrition and yes, even fasting, even though it wasn't something I was practicing at the time, nor did John ever talk about fasting. But, we did talk about insulin often.

Take a listen to this long lost interview, never before heard by anyone other than a few close friends.

Enjoy and let me know what you think!

Be Unconventional,

Kyle aka Panda Man

P.S. - I just released my new RIPPED DADS book a little more than a week ago and it's killer! It's over 200 pages and I have workouts, fasting and nutrition protocols, as well as my philosophies on mental and physical strength. Right now, I am still offering it for just $100, if you want the early bird price, shoot me a text at 908-229-6666.