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We've begun to explore touching reality on the podcast. But surely a rock is just a rock, a cloud is just a cloud? What can we see if we look deeply into objects - but people as well?
Mindfulness for Beginners Live - let me know if you're interested: https://forms.gle/Ufcvy373XQ2BvQiW7
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: [email protected]
Join the Facebook group: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
4.7
250250 ratings
We've begun to explore touching reality on the podcast. But surely a rock is just a rock, a cloud is just a cloud? What can we see if we look deeply into objects - but people as well?
Mindfulness for Beginners Live - let me know if you're interested: https://forms.gle/Ufcvy373XQ2BvQiW7
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: [email protected]
Join the Facebook group: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
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