Listen as self-made millionaire & entrepreneur, Charlotte Guernsey, discusses her latest project with friend Lillian Tompkins, Macro Café, developed based off of the need for a way to obtain healthy food easily in the Hudson Valley. In particular, the importance of understanding the science behind macronutrients.

Macro Café offers high-quality meals and snacks with a customizable balance of macronutrients — proteins, fats, and carbohydrates — to help you reach your goals and power through your day. By customizing the right macro mix for your goals, you can put your metabolism in a high-performance state.

This clip taken from Dennis’ weekly show on Q92.1.

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