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March 2020 brings Daylight Savings, the first day of spring, and an unplanned two week hiatus from teaching as the city of Chicago shut down for self-isolation, social distancing, and flattening the curve. If your entire income comes from teaching (like me) what can you do to stay strong in quarantine? Here I outline some self-care tips, teaching recommendations, and provide some resources to supplement your income.
Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual! Today's episode can be discussed on Instagram here: http://bit.ly/ptms1ep6.
Email [email protected] with your feedback.
Notes:
Momentum Fest has an evolving page of free online Pilates classes here: *http://bit.ly/freeclasslist*
Headspace is offering access to their mediation app during this difficult time here: *https://bit.ly/hmeditation*
I've compiled some work-at-home side hustle gig resources in a Google doc here: *http://bit.ly/sidehustleresources*
Support the podcast:
Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*
Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*
Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*
Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM*
Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM*
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
Support the show
By Olivia Bioni5
6161 ratings
March 2020 brings Daylight Savings, the first day of spring, and an unplanned two week hiatus from teaching as the city of Chicago shut down for self-isolation, social distancing, and flattening the curve. If your entire income comes from teaching (like me) what can you do to stay strong in quarantine? Here I outline some self-care tips, teaching recommendations, and provide some resources to supplement your income.
Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual! Today's episode can be discussed on Instagram here: http://bit.ly/ptms1ep6.
Email [email protected] with your feedback.
Notes:
Momentum Fest has an evolving page of free online Pilates classes here: *http://bit.ly/freeclasslist*
Headspace is offering access to their mediation app during this difficult time here: *https://bit.ly/hmeditation*
I've compiled some work-at-home side hustle gig resources in a Google doc here: *http://bit.ly/sidehustleresources*
Support the podcast:
Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*
Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*
Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*
Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM*
Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM*
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
Support the show

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