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Self Care: The Most Important Thing YOU Can Do Right Now
Who needs a little self care?
We all do!
Let's discuss what self care looks like. It's likely that it's much different than you think. Is it meditation? Is it massages?
Or is it something different that will have lifelong implications and create a healthy mentally stable life? Tune in to find out!
Host: Rebecca Hintze
Guest Speaker: Shane Hintze
View all episodes
By Rebecca Hintze, mental health professional
4.6
173173 ratings
Who needs a little self care?
We all do!
Let's discuss what self care looks like. It's likely that it's much different than you think. Is it meditation? Is it massages?
Or is it something different that will have lifelong implications and create a healthy mentally stable life? Tune in to find out!
Host: Rebecca Hintze
Guest Speaker: Shane Hintze
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