Courage and Spice

Self-doubt's Surprising Kryptonite


Listen Later

Self-doubt has a rather surprising kryptonite and it feels like a bit of a game changer. I first became aware of this when I was coding my research interviews for my Master's dissertation about Self-doubt a few years ago, but I am now feeling ready to nail my flag to this mast!

And because I am a huge fan of information that can be applied, I’ve taken this learning and turned it into an actual thing you can do today.

I’m going to talk a bit about how I discovered this, why I think it so useful and important, and then we’ll walk through how you can apply it right now. 

You’ll find a worksheet to help you here.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com
...more
View all episodesView all episodes
Download on the App Store

Courage and SpiceBy Sas Petherick

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

61 ratings


More shows like Courage and Spice

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,337 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,840 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,294 Listeners

The Great Indoors by Sophie Robinson and Kate Watson-Smyth: Interior Design Experts

The Great Indoors

416 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,393 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners