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Self-Forgiveness Exercise
Forgiving ourselves is easier said than done, yet dissociated anger at ourselves is more detrimental than that toward others. This exercise is a template we can all apply, to release ourselves and our bodies, for once and for all.
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By Bronwyn Schweigerdt
4.8
2121 ratings
Forgiving ourselves is easier said than done, yet dissociated anger at ourselves is more detrimental than that toward others. This exercise is a template we can all apply, to release ourselves and our bodies, for once and for all.
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