When you expect something will happen, it's more likely to.

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Things become exponentially more likely to happen when you have a plan for them, including having fun.

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People don't try their best at things because it threatens their evolutionary need to be accepted by the group.

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It's best to orient yourself around meaningful achievements while still finding satisfaction in the day to day process.

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Other people's judgment only carry weight because it causes us to question ourselves.

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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes:

• Willpower Leveraging 
• Stripping Time Management To Its Essence
• How To Avoid Going Backwards
• PERMA-V
• We Sacrifice The Thing We Want For The Thing That’s Supposed To Get It 

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

A human delusion is to reject short-term happiness, worthiness freedom, and freedom for the pursuit of attaining it in the long-term.

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Martin Seligman's model for living a great life involves positivity, engagement, relationships, meaning, achievement, and vitality.

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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When you have outlined your minimum standards, you can recognize when your choices and actions start to undo your progress.

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You can't manage time, you choose how you spend your energy within the time that you have - which requires clarity.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.