Self Improvement Daily

This Week's Episodes

• Take Action To Disrupt The Environment
• Better Time Management Is Preceded By Intentional Time Design
• Tell Yourself The Truth
• Your Success Doesn’t Threaten Anyone Else’s
• Inconsistent With Consistency

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Being consistent with one thing doesn't translate to everything because there are different factors at play.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

While your 'doing well' might prompt insecurities in someone else, it has equal chance to inspire them.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Looking at your life honestly can be painful - what are you pretending not to know?

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Beyond maximizing how you spend your day moment to moment, it's critically important to map out your ideal rhythms so that you create efficiencies and create your conditions for success.

Want to see my Time Design System? Click here and I'll walk you through it in a video!

If it's true that we naturally follow the path of least resistance, then we should change the path of least resistance.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes

• First Principles Thinking
• Discouragement: Separated From Courage
• Optimization Without Direction
• Reflect, Don’t Deflect
• The Power Of Necessity In A Cold Shower

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

There are few greater sources of motivation than genuinely needing to do something or else there will be significant consequences.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The human mind wants to avoid facing up to any shortcoming out of self-preservation, but there's so much we can learn about ourselves in reflection.

Want to see Brian's daily habit of self-reflection?

Watch the video here!

Making things better without intention is a grand waste of time.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...