Do You F*cking Mind?

Self Love Mini Series Day 3: Where to Find Self Love


Listen Later

Welcome to Day 3 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself.

Today we’re exploring where to find self love. Self love isn’t something you wait for it’s something you actively cultivate through daily practices, mindset shifts, and small acts of care and recognition for yourself. By knowing where to look and how to nurture it, you can build a steady foundation of confidence, resilience, and inner peace.

Grab your notebook, because I’ll share practical, research-backed ways to uncover and grow your self love so it becomes a natural part of your everyday life.

  • Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group 
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG  
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG   
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG   
  • Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
  • Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Do You F*cking Mind?By Alexis Fernandez-Preiksa

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    809 ratings


    More shows like Do You F*cking Mind?

    View all
    The Rise & Conquer Podcast by Georgie Stevenson

    The Rise & Conquer Podcast

    422 Listeners

    KICPOD by LiSTNR

    KICPOD

    167 Listeners

    She's On The Money by Victoria Devine

    She's On The Money

    135 Listeners

    Life Uncut by Brittany Hockley and Laura Byrne

    Life Uncut

    281 Listeners

    Outspoken the Podcast by Outspoken the Podcast

    Outspoken the Podcast

    38 Listeners

    Happy Hour with Lucy & Nikki by Lucy & Nikki

    Happy Hour with Lucy & Nikki

    139 Listeners

    It's A Lot with Abbie Chatfield by LiSTNR

    It's A Lot with Abbie Chatfield

    169 Listeners

    Note to Self by Dear Media

    Note to Self

    1,228 Listeners

    Darling, Shine! by LiSTNR

    Darling, Shine!

    332 Listeners

    Two Broke Chicks by Alex Hourigan and Sally McMullen

    Two Broke Chicks

    27 Listeners

    Date Yourself Instead by Lyss Boss

    Date Yourself Instead

    2,416 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,151 Listeners

    In Her Power by Bec Stewart

    In Her Power

    15 Listeners

    But Are You Happy? by Mamamia Podcasts

    But Are You Happy?

    46 Listeners

    Soberly Speaking by Julia Rangiheuea

    Soberly Speaking

    10 Listeners