Self-love! Yes we almost just felt you wince at the very word but nonetheless its an important topic and the one we are dealing with in this week's episode. A wise person once said "the most important relationship you have is the one you have with yourself". Easier said than done and even harder when romantic love has been removed from your life. In this week's episode Amelia Liana asks her most pressing questions to Anoushka Florence of The Goddess Space on where to begin in finding who you are and self-love, how to nature your relationship with yourself, finding time and learning to put you first! Follow Anoushka on Instagram: http://bit.ly/32ux47x Follow Amelia on Instagram: https://www.instagram.com/amelialiana/ #WhatIKnowNow