The Sensitive and Neurodivergent Podcast with Julie Bjelland

Sensitive Leaders are Needed in Many Areas of Life with Julie and Willow

Listen Later

In this episode, we talk about…

  • Traditional leadership vs Sensitive leadership
  • Areas HSPs are needed
  • Challenges and solutions to HSPs in leadership

    • From the Sensitive Empowerment Community here were qualities that HSPs named about Traditional Leadership vs Sensitive Leadership…

    Traditional Leadership

    • Alpha
    • Dominant
    • Patriarchal
    • Intimidating
    • Unhealthy
    • Instills shame
    • Often makes people feel smaller
    • People do things out of fear or shame
    • Loudest ones valued
    • Quiet ones lost

      • Sensitive Leadership

      • Kind-hearted and supportive
      • Empathetic, Compassionate
      • Helps you learn from mistakes without judgment
      • Puts together great teams, knows the gifts in others, and how to bring out their best
      • They empower and guide, and instill a desire to want to do better
      • Believes in the greater mission, can often see the whole picture and bring out passions in others
      • Good listener
      • Efficient
      • Instills confidence
      • Human-centered, heart-centered helps to nurture and build, rather than just profit
      • More open-minded and accepting
      • The glue that holds others together
      • Increased awareness and perspective
      • Choose directions for the greater good, rather than doing things the way they always have done

        • Challenges to become a leader as expressed by HSPs we spoke with…

        • Fear of imbalance in time and energy
        • Pressure
        • High expectations
        • Too much responsibility

          • Solutions

          • Lead in areas you are passionate about
          • Paradigm shift: do it your way!
          • Maintain boundaries
          • Protect your energy & Grounding work
          • Fierce self-care the HSP way
          • Mindset shifts
          • Create structure that works for an HSP
          • Work smarter and more efficiently (HSPs good at that)
          • Increase collaboration
          • Can’t do it all because you care the most, need a talented team for support
          • Stand shoulder to shoulder with others relaying our ideas
          • The best leaders aren’t perfect, they’re those who care about, support and mentor, and guide.


            • Join continued discussions and feel supported in the Sensitive Empowerment Community! 

            Explore more episodes at HSPpodcast.com

            ...more
            View all episodesView all episodes
            Download on the App Store
            The Sensitive and Neurodivergent Podcast with Julie BjellandBy Julie Bjelland, LMFT
            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            116 ratings

            More shows like The Sensitive and Neurodivergent Podcast with Julie Bjelland

            View all
            Untangle by Untangle

            Untangle

            822 Listeners

            Good Life Project by Jonathan Fields / Acast

            Good Life Project

            3,311 Listeners

            ADHD Experts Podcast by ADDitude

            ADHD Experts Podcast

            1,329 Listeners

            The Terri Cole Show by Terri Cole

            The Terri Cole Show

            1,390 Listeners

            Sounds True: Insights at the Edge by Tami Simon

            Sounds True: Insights at the Edge

            1,859 Listeners

            10% Happier with Dan Harris by 10% Happier

            10% Happier with Dan Harris

            12,732 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,500 Listeners

            I Have ADHD Podcast by Kristen Carder

            I Have ADHD Podcast

            2,880 Listeners

            Bewildered by Martha Beck and Rowan Mangan

            Bewildered

            1,260 Listeners

            Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

            Trauma Rewired

            344 Listeners

            We Can Do Hard Things by Treat Media and Glennon Doyle

            We Can Do Hard Things

            41,561 Listeners

            Pulling The Thread with Elise Loehnen by Elise Loehnen

            Pulling The Thread with Elise Loehnen

            1,087 Listeners

            ADHD Women's Wellbeing Podcast by Kate Moryoussef

            ADHD Women's Wellbeing Podcast

            175 Listeners

            AuDHD Flourishing by Mattia Maurée

            AuDHD Flourishing

            101 Listeners