Find All The Sensory Play Tips with Beth Rosenbleeth Podcast Episode Links HERE:

• My Posts On The Importance Of Sensory Play & Our Favorite Sensory Activities
• Tips From Our Dietician When Dealing With Sensory Issues
• Tips For Toddler Nutrition
• Melissa & Doug Kid's Shopping Cart
• Team Building For Solopreneur Mamas Course & Workbook
• A Busy Mom’s Guide For The Picky Eater eBook
• My Life Well Loved eBooks
• The Busy Mom's Holiday Planner
• Macros And Meal Planning With Lillie Biesinger
• How Eric And I Get On The Same Page For Meal Planning And Date Nights
• Keep Up With Beth Rosenbleeth From Days With Grey
• Days With Grey Website

Get The Full Sensory Play Tips with Beth Rosenbleeth Show Notes Here: Welcome back to another episode of Healthy With Heather Brown. I am so excited today to talk about one of the things I absolutely love doing: pouring into and finding unique and creative ways to develop emotional connectedness with my kids. Also, sharing how I actually got into sensory play. One of the people I found to help me do that is my guest today, Beth From Days With Grey. In This Episode on Sensory Play Tips, We Discuss: [3:00] How and why I was introduced to sensory play and Beth, and how she got started in sensory play [4:55] The myth we believe about our child’s play and the toys we need [6:30] Listen in to discover what sensory play is and why it’s important [8:50] Hear what Breakfast invitations are and how to use them to start your and your child’s day [12:28] Beth and I discuss screen time and how to navigate that with your child [17:17] Beth answers questions from the My Life Well Loved Instagram followers about healthy eating for kids [21:23] Beth shares dinner ideas for picky eaters [22:39] My resource for picky eaters [23:33] Beth gives us her favorite tips for fun ways to encourage our kids to make healthy choices for themselves [27:07] I ask Beth what her favorite thing in her health journey is right now [30:00] It’s the Marriage Corner! [32:32] Eric and I tackle a question sent in by a listener, her question was, “How do you become one, but still have time to yourself without guilt?” You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.