We're All in This Together

Setting Intentions for a Successful New Year


Listen Later

Happy New Year! 2018 is now officially upon us. I know it's common for us to make a new year's resolution at this time. However, this can be tricky for a number of reasons. On this week's episode, I share the process I use to set my intentions and goals for the new year. The key to this process is a series of questions I ask myself. As we discussed last week, there are six completion questions that help us reflect on the past year and bring closure. There are also five creation questions that really shine a light on what is most important for us and what we hope to achieve and experience in the next 12 months.

You might find this process helpful as well.

Key Takeaways:

[3:56] The six completion questions to ask yourself before you create your intentions for the new year.

[6:31] The difference between fixing and changing.

[8:55] Setting intentions for the domains of your life.

[15:27] Five creation questions to ask to set yourself up for success in the new year.

Resources:

Mike Robbins Website

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

One Word that Will Change Your Life, by Jon Gordon, Jimmy Page, and Dan Britton

Tweetables:

Take the good, leave the bad and be grateful for all of it. @MikeDRobbins

Instead of focusing on "New Year, New You," I like to focus on "New Year, Be You." @MikeDRobbins

Without a goal, intention, or focus, it's hard to know where we are headed or what is important to us. @MikeDRobbins

...more
View all episodesView all episodes
Download on the App Store

We're All in This TogetherBy Mike Robbins

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

69 ratings


More shows like We're All in This Together

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,898 Listeners

The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,230 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,335 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,775 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,652 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,815 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,659 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,449 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,350 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,080 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,389 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,783 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

438 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,472 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,884 Listeners