New York Times bestselling author, podcast host, and Peloton instructor Cody Rigsby wasn't busy enough when he decided to up his fitness game by joining Season 30 of DWTS!

Cody reunites with his dance partner, Cheryl, to talk all about his time on the competition show, revealing he found the experience exhausting and traumatizing! They also talk about fearing their season was going to be cut short after they both came down with COVID, the challenges of learning dances via Zoom, behind-the-scenes footage Cheryl shot that the show didn't use (and she's still a little salty about it) and her apology to Cody for not being her usual self because she was going through a separation at the time.

Plus, Cody talks about his book "XOXO, Cody"and podcast "Tactful Pettiness" and answers fan questions and, of course, a can't-miss rapid-fire Q&A!

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Did the judges score Brooks and Gleb too high? Is Anna Delvey really invited from the finale? How many times did you cry rewatching Derek Hough and Hayley Erbert’s dance this week. There are too many headlines to keep up with this week but Kristyn Burtt rejoins Cheryl to wade through all of it.  Do they agree with fans thinking that Julianne and Alfonso should switch roles on the dance floor? They also take a minute to correct their predictions as the shows contestants make big moves and who do they think may be heading home sooner than later. All this and more on today’s episode.

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In this episode, I recap Dancing With the Stars Season 33’s emotional Dedication Night, which had me feeling all the feels even through my laptop screen. Two performances, in particular, left me deeply moved, and I can only imagine how powerful it was to witness them live in the ballroom. We’re now at the halfway point of the competition, and things are getting serious. I also dive into my thoughts on Mark Ballas—he’s the perfect judge, balancing constructive criticism with encouragement, something every couple needs if they hope to make it to the finale. Sadly, last night’s elimination wasn’t surprising, but I share my insights on why it was inevitable. Tune in for my full breakdown of this memorable night!

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Magician, comedian, and actor Penn Jillette has been casting spells on audiences for decades, but was his time on season six of Dancing with the Stars magical?

Penn tells Cheryl why he feels DWTS was one of the most manipulative shows he's ever been on . . . and he was on Celebrity Apprentice twice! What he found unsavory, his only regret, what it was like behind-the-scenes before their dances, his thoughts on Tom Bergeron and the judges, and Penn turns the tables on Cheryl!

Penn also talks about his CW show, 'Penn & Teller: Fool Us,' and being one the longest-running headliners in Vegas history! For more information on Penn & Teller, visit pennandteller.com.

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TV Insider’s Michael Maloney joins Cheryl today to talk the top headlines from this weeks Dancing With The Stars universe and with 2 live episode this week, there is a lot to talk about! Michael is on the dance floor with the stars each week and shares how he has been viewing the competition so far, before they dive into the breaking stories from the week!

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In the next recap episode, Cheryl Burke brings her expert ballroom knowledge and signature honesty as she breaks down last night’s ‘DWTS’ Hair Metal Night. As a pro dancer for 26 seasons, who better to recap Season 33 than our very own hostess with the mostest? Tune in for her insights, behind-the-scenes scoop, and candid advice from a true DWTS veteran! Enjoy!

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We're back in the ballroom for Soul Train Night on Dancing with the Stars! Cheryl dives into all the action from DWTS Show #3, sharing her unfiltered thoughts. Do you agree with her take? Be sure to rate the podcast and leave a review below. Enjoy the episode, and don't forget to tune in tomorrow for Cheryl's next DWTS recap!

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This episode of Headlines and Hot Topics is not to be missed! Cheryl and returning co-host Dave Quinn, New York Times Best Seller and People Magazine contributor, dive into breaking news and the latest gossip. From Dave’s candid thoughts on Dancing with the Stars Season 33 to Cheryl revealing a personal story she’s never shared before, this conversation is packed with surprises. They even get playful, imagining a season of Dancing with the Criminals featuring infamous figures like The Menendez Brothers and Gypsy Rose. Tune in for non-stop entertainment and insider scoops!

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In this special bonus episode of Headlines and Hot Topics, Cheryl Burke and fan-favorite co-host Kristyn dive into the drama and excitement of DWTS Season 33. They break down each couple’s journey so far, debate whether to stick with their original predictions for the Finals, and reveal what each pair needs to work on to win the mirror ball trophy. Plus, the duo discusses Anna Delvey’s controversial appearance—did she really boost ratings, or just leave a bad taste? Tune in to hear their unfiltered thoughts on this season's biggest surprises and scandals!

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She went from sitting at a desk in The Office to busting a move on DWTS!

Kate Flannery had viewers in stitches as Meredith Palmer on the mega-hit show "The Office," but she tells Cheryl that her road to the screen was bumpy. She opens up about finding success later in life, waiting tables during the first season of The Office, and, of course, all about her time on Dancing with the Stars!

Kate reveals how DWTS came into her life, her thoughts on partner Pasha Pashkov, why she got dirty looks backstage, the ego and immaturity during the tour, and her thoughts on Anna Delvey's casting this season . . . 

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