Jennie is connecting with psychologist Dr. Hillary Goldsher to ask the most important things any divorced person should consider if they want to put themselves back into the dating scene.
How can you not make the same mistakes? How do you know when you're ready to date?

Dr. Hillary explains why it's so important to create your own new path post-divorce. 
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Kelly gives us all the details of her first flirty phone call with Mr. Tennis and explains why she's sharing this possible love connection experience with the listeners in real-time.

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Kelly is single and ready to mingle, so her producers are setting her up with Mr. Tennis! We're breaking it all down, including their flirty text messages!
Later, Kelly and Cheryl discuss recycling men from first dates past with friends and whether we should be doing platonic friendship setups post-divorce.

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As we bid farewell to Sex, Lies, and Spray Tans, we want to express our heartfelt gratitude to our loyal listeners who have supported us through nearly 200 episodes this past year. Your engagement, stories, and love have made this journey unforgettable. While Cheryl has cherished hosting this podcast, 2025 has opened new and exciting doors for her to pursue.  Though this is goodbye for now, we encourage you to revisit the episodes and continue being inspired by the incredible conversations we’ve shared. Also, don’t forget to check out iHeart’s, I Do Part 2 as Cheryl will continue being one of many mentors so check in regularly for that. We’re excited to follow Cheryl’s next chapter and wish her nothing but the best. Sending you all so much love and gratitude, Until next time… 

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In the latest episode of Sex, Lies, and Spray Tans, fan questions take center stage as we dive into everything from the secrets behind "ballroom hair" that’s so polished it could double as a mirror to the surprising truths about pro dancers’ competitive careers. We uncover which dancers were the most accomplished in the ballroom world, whether senior pros are favored with better partners, and if fan votes truly make a difference. For dance enthusiasts, we reveal the best spots in the U.S. to learn ballroom and tackle long-standing rumors, including speculation about Cheryl and Apolo Anton Ohno. Tune in for a candid, behind-the-scenes look at the ballroom world and answers to the questions fans have been dying to ask!

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Thelma & Louise are back. Maybe I Do, Part 2 isn't all it's cracked up to be. Why is being single considered sad?? Let's make 2025 great no matter what. 
Join Thelma & Louise as they embrace being single, sassy, and satisfied!

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We are back with another Q&A as Cheryl tried to get all your questions answered by the end of the year. Today Cheryl answers a tough question about contradicting herself when it comes to celebrities who come in with dance experience, she names her top male and female celebs who have done the show, what dance style she would add to the show, which of her celebs dances were most memorable, the power of partner dancing, and has she ever had to talk to a partner about bad hygiene? You asked, she answered on today’s episode !

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Cheryl, Kelly, and Alexia continue their conversation with divorce attorney Dennis Vetrano to unpack why women are divorcing more frequently.

Plus, why are single childless women the happiest?
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Cheryl’s Holiday episode is here ! Listen to hear her favorite moments of the year including her favorite pods besides her own, her favorite instagram moment of the year, the powerful headline that she loved talking about, how Ilona empowered and inspired people this year, and which interview stood out to her this year. Plus, she shares her step dads amazing holiday tradition for his daughters, what past time kept her centered and how monkey bread is dentist approved? All this and more in today’s holiday episode as we appreciate you all for tuning in and spending your time with us.

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Cheryl is once again answering your questions. She starts with explaining how she approached different celebrities when it came to teaching, how boob tape did and didn’t work with wardrobe, which 12 pros would Cheryl cast in a new season of DWTS, and who does she think is the best current choreographer on the show. You asked and Cheryl answered in todays audience Q&A.

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