Today we have the privilege of talking with first-degree black belt Shane Weinischke. Shane owns Weinishchke Martial Arts in Tallahassee, Flordia.

Shane's story is like many of ours in he uses jiu-jitsu to help him grow in all aspects of his life, both physically and mentally. Shane has been a martial artist since 1991, when he first started taking karate lessons as a kid. After training TKD for years, Shane was exposed to grappling by his instructor and instantly hooked.

Shane's primary goal in our conversation was to show the differences in how training jiu-jitsu today is much different than 20 years ago, for better or worse. His views on competition, training within your academy, and mental training, among everything in this episode, are knowledge practitioners at every level could gain from.

If you would like to follow Shane, here are his social media links

https://www.instagram.com/weinischke_martial_arts/

https://tallahasseejiujitsu.com/

Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod 

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!

Travis Motl PO Box 768 Seabeck, WA 98380

Our Equipment: Sony 6100: https://amzn.to/355xbgM Sigma 16mm: https://amzn.to/3tQHGyN Amazon Basic Tripod: https://amzn.to/3qSt7ZH Zoom P4 Recorder: https://amzn.to/3fPmDod Zoom ZDM-1: https://amzn.to/33ATvic Blue Compass Mic Arm: https://amzn.to/3nSJhjV Elgato Camlink: https://amzn.to/3Ap3dA0

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber

Follow Our Social Media Pages!

Instagram Podcast Page  https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast