Text with your questions & comments for future episodes!

We've hit a milestone of 50,000 downloads, and we're thrilled to celebrate this achievement with you! We've been on an incredible journey together, and as a token of our gratitude for your support, we're diving straight into the heart of the latest PCOS research to talk about major changes and studies that have happened in the last couple of years . Fear not, we've made the science palatable, ensuring you're well-equipped with the knowledge to manage PCOS effectively.

Mentioned in the Episode:

To see more on the upcoming PCOS Essentials Academy Group, click here: https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy

My favorite matcha https://aprikamatcha.com/?ref=wr8dlu4hup

NAC https://s.thorne.com/NRI4c

COQ10 https://s.thorne.com/eFAEK

Fish Oil https://s.thorne.com/MwXez

Inositol https://s.thorne.com/esr0F

Resveratrol https://s.thorne.com/S4z5L

For those interested, below are the PMID numbers for today's episode

The GUT

• PMID: 37208218
• PMID: 37559119

IBS risk

• PMID: 37494961

Cinnamon

• PMID: 35365881

Green Tea

• PMID: 35504067

Antioxidants

• PMID: 36437750

CoQ10

• PMID: 35941510

Circumin

• PMID: 36387924

Fish (omega 3)

• PMID: 36932420

Folate

• PMID: 36657915

Inositol

• PMID: 36703143

NAC

• PMID: 36597797

Resveratrol

• PMID: 37333786

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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