In today’s episode, Leah sits down with Shawn Achor, author and happiness researcher who is best known for his book, The Happiness Advantage, as they discuss how happiness is a choice we can make each day. They explore ways we can focus on the positive aspects of our lives, why being mindful of our circumstances matters, and how to change the way you think to be content in your day to day.<a href="https://www.linkedin.com/in/leahasmart/">Follow Leah on Linkedin</a><a href="https://www.linkedin.com/in/shawnachor/">Follow Shawn Achor on Linkedin</a>

In today’s episode, Leah sits down with Shawn Achor, author and happiness researcher who is best known for his book, The Happiness Advantage, as they discuss how happiness is a choice we can make each day. They explore ways we can focus on the positive aspects of our lives, why being mindful of our circumstances matters, and how to change the way you think to be content in your day to day. Follow Leah on Linkedin Follow Shawn Achor on Linkedin

In today’s episode, Leah sits down with Shawn Achor, author and happiness researcher who is best known for his book, The Happiness Advantage, as they discuss how happiness is a choice we can make each day. They explore ways we can focus on the positive aspects of our lives, why being mindful of our circumstances matters, and how to change the way you think to be content in your day to day.<a href="https://www.linkedin.com/in/leahasmart/" rel="noopener noreferrer">Follow Leah on Linkedin</a><a href="https://www.linkedin.com/in/shawnachor/" rel="noopener noreferrer">Follow Shawn Achor on Linkedin</a>

Shawn Achor on Optimizing Happiness

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.&nbsp;

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.&nbsp;

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Share Shawn Achor on Optimizing Happiness

Sign up to save your podcasts

Shawn Achor on Optimizing Happiness

Shawn Achor on Optimizing Happiness

More shows like Everyday Better with Leah Smart

Good Life Project

Negotiate Anything

Side Hustle Pro

Therapy for Black Girls

Slay Girl Slay

She's So Lucky

Hello Monday with Jessi Hempel

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Brown Girl Self-Care

This Is Working with Daniel Roth

The Anxious Achiever

How to Be a Better Human

Affirmations for Black Girls

Get Hired with Andrew Seaman

Black Girl Burnout

The Mel Robbins Podcast

The Path with Ryan Roslansky

Building One with Tomer Cohen

Relish with Alyssia Sheikh