She Believed She Could™ | Confidence, Leadership & Personal Branding for Women

She Believed She Could™ | Confidence, Leadership & Personal Branding for Women

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She Believed She Could™ | Confidence, Leadership & Personal Branding for Women episodes

  • How To Find Your Voice and Use it Wisely with Vasavi Kumar

    Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way…out loud.

    When she was diagnosed with bipolar disorder at the age of 19, she made it her mission to understand how her mind works, starting with making room to hear herself think.

    Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life. 

    Through her Say It Out Loud podcast, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to work through any situation —by saying it out loud. 

    Vasavi is a Former TV host, Licensed Therapist, Voiceover Artist, and Creator of the Say It Out Loud Safe Haven, an online support community. She holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University.  

    Most recently she was on the May Cover of Austin woman magazine, and has been featured on VH1, NBC, FOX, Good Day Austin, CW, WSJ, and many more!

    Her upcoming book, Say It Out Loud will be published by New World Library in May 2023. Go to sayitoutloudbook.com to pre-order your copy today!

     

    MEMORABLE MOMENTS

    “The only thing getting in the way of you doing the things that you know you are capable of, are feelings from the past that are still weighing you down. Those frustrations are holding you back from creating your present and your future.” 

    “What are you telling yourself about the situation? That determines how you feel, how you behave, and how you respond.”

    “If we have a voice, it is our duty and our obligation to use it to stand up for ourselves and for others.”

    “Compassionate curiosity is all about the tone of voice that you use with yourself to foster openness.”

    “At the end of the day, we are always with ourselves. Whether you're surrounded by many people, or you live solo like I do…you must learn how to talk to yourself. I'm trying to encourage people to foster a safe space in their head.”

    “I encourage people to be honest with themselves about what is holding them back. You cannot move through your resistance if you continually lie to yourself.”

    “Confidence is not a feeling, it is a skill that can be developed by doing the very things that you don't believe you can do.”

     

     

     

     

    Connect with Vasavi:

    ⭐ Connect on Instagram:  @mynameisvasavi

    ⭐ Website/New Book: https://www.vasavikumar.com/orderthebook

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    38 min
  • How To Reconnect To Your Intuition with Bre Wolta

    Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who is passionate about helping women release dysfunctional relationship patterns and find themselves again. Bre's own impactful healing journey and ability to hold safe space allows her to walk alongside clients while they heal patterns that keep them stuck in unhealthy relationships, learn how to trust themselves again, replenish their energy, tend to their nervous system, and confidently start putting themselves first. As the owner of Lucid Living with Bre, she offers signature group coaching containers and a variety of healing spaces. She gently invites clients to wake up to their life and consciously move outside of their default patterns, so they can reconnect to and nurture the most important relationship of all: the one they have with themselves.

     

    MEMORABLE MOMENTS 

    “I believe that those of us who find ourselves in dysfunctional relationships likely come from experiences in our childhood that taught us that chaos was what to expect.”

    “When I integrated healing practices into my life and became ready to give back the wisdom is when lucid living came to be.”

    “What if we put some conscious effort towards our self growth and figuring out our patterns, so that we weren't just moving through life in this default mode of our experience?”

    “I thought I was doing my work by just learning. But it’s important to integrate - release your old traumas, beliefs, and emotions to create a new vibration in yourself.”

    “Allowing yourself stillness and detox from the chaos allows you to open up space to reconnect to your intuition. Because if you are running at 100 miles an hour and you're creating more chaos in your work or your relationships or your life, when are you going to have time to hear anything that's trying to come through?”

    “Where can you take control back of your life? Where can you start understanding yourself better and your patterns so that you can communicate your boundaries? And how can you come to understand what your values are so that you can move forward?”

     

    Connect with Bre:

    ⭐ Connect on Instagram:  @lucid.living.with.bre

    ⭐ Connect on Facebook: https://www.facebook.com/lucidlivingwithbre/

    ⭐ Free Exploratory Session with Bree - https://freeyourselffromtoxicrelationships.youcanbook.me

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    27 min
  • How To Stand In Your Truth with Dr. Asha Rani

    Dr Asha Rani is a practicing periodontist in NYC. She received her dental degree from the Stony Brook School of Dental Medicine in 2003 and completed her periodontal residency training at the Manhattan VA Hospital. Through her years of surgical practice it became apparent that patient care went far beyond simply diagnosis and treatment. It has become her mission to integrate wellness into dentistry and incorporate a more holistic approach to relieve patient anxiety. Asha brings her joy for dance into her practice and the simple act of dancing thirty seconds of freestyle with her patients has opened up a human connection that is rarely seen in healthcare.

    In addition to private practice, she is a professor for a conscious implant training program which teaches implant surgery to dentists in the Dominican Republic. While abroad, she also volunteers her services to participate in Revive Mission, a dental mission serving the underprivileged communities in remote villages of DR.

    Asha is passionate about integrating personal wellness into daily life. She lectures on mindfulness to dental students and residents who treat PTSD patients. She completed an 8 week training in Mindfulness Based Stress Reduction, the only approved evidence based program in the country to assist people with stress, anxiety, depression and pain. She is certified in Reiki Level 3 which is a form of alternative medicine to encourage emotional and physical healing. 

    Outside of dentistry, Asha enjoys writing and in 2023 she published her first book titled, “Who Is She?” It is a memoir/self-help book about the journey beyond being a mother, wife, and daughter. Her book was a #1 Best Seller on Amazon in addition to ranking #1 New Release in four categories. In addition to writing, she is also a public speaker and enjoys sharing life stories. She most recently took the stage at the SPEAK Event \ in New York, and continues to speak on topics important to her. As an entrepreneur and mother of three children, she strongly believes in the importance of self care and prioritizes her daily life with a complete mind body soul approach to wellness. 

     

    MEMORABLE MOMENTS 

    “If you know that there's a shift happening within yourself but you don't know how to go forward…go back first. Look at all the things that have made you who you are today. You’re going to come from a place of gratitude knowing that your setbacks put you in a position where you can now move forward.”

    “I realized that if I'm intentional about finding joy, then I'm going to keep reaching for it. And that's what I did. I kept saying yes and did what I wanted to do.”

    Constantly pause and contemplate. Sometimes your level of awareness in the moment is hardly there because we're in this race of life. A pause is what triggered me into assessing where I was in life and deciding where I want to be.”

     

    Connect with Asha:

    ⭐ Connect on Instagram:  @dr_asha_toothfairy

    ⭐ Dr. Rani's book - https://www.amazon.com/Who-She-Journey-Beyond-Daughter-ebook/dp/B0BRNYDHRR

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    23 min
  • How To Find Healing Through Breathwork with Samantha Skelly

    Samantha Skelly has spent the last decade of her career revolutionizing the personal and spiritual development industries. She has appeared on networks and in publications worldwide, and has shared her message on over 400 stages. Samantha is a Hay House author, and her book: Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself, has been a game changer in the diet industry. Samantha is known as the “Queen of Breathwork” as she has a strong mission to make the power of breathwork mainstream to reduce human suffering and raise human consciousness and potential. She is also the CEO & founder of two 7-figure wellness brands: Hungry for Happiness and Pause Breathwork. 


    MEMORABLE MOMENTS 

    “I love the feeling of resting in a body that is self loving. For much of my life, I was at war with myself and my emotions.”

    “I could feel electricity pulsing through my body and my mind was clear for the first time in forever. I felt my heart open. It was an incredible experience.”

    “I used breathwork to help heal my eating disorder. It helped me rediscover who I am, my infinite potential, and how to be radically self-loving.”

    “Self-love is an attunement to our inner child and our hearts every single moment of every single day. And if I can really get with that I can set myself free.”

    “I managed to heal myself from disordered eating and body image issues through breathwork and somatic healing. I was constantly thinking about what I need to do in order to feel better.”

    “There's two types of breathing: breathing to survive and breathing to thrive. When we use our breath intentionally and consciously, we find ourselves in a place of relaxation. We welcome more well-being into our body.”

    “When we eat food our body processes it out. But with emotion and trauma, the body holds it unless we allow it to move through. So a lot of us are just incredibly emotionally constipated walking around the world.”

     

    Connect with Samantha:

    ⭐ Connect on Instagram:  @samanthaskelly

    ⭐ Website - https://www.pausebreathwork.com/

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    28 min
  • How To Develop A Unique Coaching Method with Megan Yelaney

    Megan Yelaney is a business mentor, podcaster, and speaker whose passion truly lies in helping women build businesses that allows them to thrive in their marriages as much as their bank. She is an expert at unique framework development, something that makes her clients stand out to their niche by being their 100% authentic self. She's built three different businesses in the last 10 years, the latest to over $3Million in sales. Meg is a also a wife, fur mom to her mini goldendoodle Luna, actress and singer, and die hard Harry Potter fan. She truly hopes to help as many women as possible build wealth for themselves & their families in a way that lights them up every single day.

     

    MEMORABLE MOMENTS

    “Do not pivot before you're ready because it might not be easier on the other side. I see a lot of people do this in coaching.”

    “Using social media for your business will increase your confidence. Whether it's organic or paid advertisement...you want your audience to stop the scroll. There's a strategic way to be your unique self.”

    “There's a three pronged approach to coaching. The first is your unique way of teaching. Secondly, and the most fun, is your personality. The last piece is your unique experience within your niche. Lean into your unique ways.” 

    “Choose to share what you want while knowing you don't owe anyone anything. I'm a big believer in instilling trust with your audience.”

    “Confidence means showing up as your true authentic self unapologetically and feeling safe in your body and mind. This is so important in business.”

     

    Connect with Megan:

    ⭐ Mastering Sales Through Storytelling 3-Day FREE Challenge: https://meganyelaney.com/free-april-challenge

    ⭐ The #PrettyAwkward Entrepreneur Podcast: https://meganyelaney.com/podcast

    ⭐ Connect on Instagram:  @meganyelaney

    ⭐ Website - www.meganyelaney.com

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    29 min
  • 3 Keys To Scale Your Business From 6 to 7 Figures with Ron Reich

    Ron Reich is a sought after marketing strategist and consultant.  A former lawyer, Ron has been selling online for over 10 years.  After launching over 50 of his own products in a variety of niches, he later became the “secret weapon” behind many of the biggest names in the industry including Hay House Publishing, Todd Herman, Selena Soo, Denise Duffied-Thomas and Ryan Levesque.  His current focus is helping emerging experts scale from six to seven figures through his proprietary marketing systems.   

     

    MEMORABLE MOMENTS 

    “People underestimate how difficult it is to build a million-dollar business. You have to beat your competition in the top 1% of those that do that same thing that you're doing.”

    “The three biggest pitfalls I see in business owners are lack of focus, lack of trust in their resources and networks, and unwillingness to step outside their comfort-zones.” 

    “You have to be willing to step outside your comfort zone. You're going to have to do things that you've never done, then assess whether you’re willing to do the work”

    “The first stage of revenue growth is what I call the Jumpstart Stage. This is about maximizing your existing assets and audience, and becoming a master of selling your offer.”

    “Step one to building a successful coaching business is finding your right audience, position, and offer. Consider your skill-set, what people will pay for, and who can pay for it.”

    “Confidence is intense trust in oneself. Truly having confidence is knowing that you can take on any of life's challenges and you're going to come back stronger.”

     

    Connect with Ron:

    ⭐ Connect on Instagram:  @ronbizcoach

    ⭐ Facebook - https://www.facebook.com/ronald.reich.98/

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    24 min
  • How To Live Unfiltered And Unafraid with Rachel Luna

    Rachel Luna, author of Permission to Offend, is a highly sought after international speaker & Certified Master Neuroscience Coach to 6 and 7-figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income.  Her clients often referred to her as their “secret weapon.” 

    Rachel calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens and battling alcoholism and depression in her early 20’s, Rachel has never allowed herself to be limited by life circumstances.  Instead, she persevered and when she was diagnosed with triple negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith and love.


    Within 30 days she was cancer free and today she continues to thrive, teach, and activate confidence in others.  Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth.

    Standing only 4 feet 11 inches tall, Rachel is a tiny but mighty firecracker who lights up the room and galvanizes her audiences all around the world.  An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan and has been featured in Forbes twice, The Huffington Post, Success Magazine and Latina Magazine among many others.

     

    MEMORABLE MOMENTS

    “You are not limited by your perceived limitations or circumstances. You have to give yourself permission to prosper wherever you are planted.”

    “I've given myself permission to offend people in support of my truth. The reality is that people are judging you no matter what…so go ahead and be yourself, live your truth, and follow your dreams.”

    “You may think that your conscious mind is running the show - but it's not. Your subconscious mind is the CEO of your life. If you're paying attention to your limiting beliefs, then everything you're doing is through the lens of a limiting idea.”

    “Tell yourself that you are ready to be ready. This subtle nuance makes a huge difference in how you show up.”

    “Confidence is trusting that you have whatever you need to execute your dreams.”

     

    Connect with Rachel:

    ⭐ Connect on Instagram:  @girlconfident

    ⭐ Website - www.rachelluna.biz

     

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    32 min
  • How To Create A High-Performing, Profitable Course with Nancy Giere

    Nancy Giere is a course-creation expert who masterfully produces content rich, relevant, and unique training programs. Based in San Carlos, California, she has worked with businesses of all sizes, ranging from solopreneurs to Fortune 100 companies. Nancy has a passion for converting expertise into high-performing, profitable courses that drive results. 

     

    MEMORABLE MOMENTS

    If you are looking to reach your courses target audience, consider the following: What do you want them to be able to do? What do you want them to know that they didn't know before? How do you want them to feel? Use those as a guiding light. 

    When creating a course, be clear about what the outcome will be.

    I believe in market testing before investing time and money into building a course. Do the research to ensure you can build the program you really want to put out there.

    “Confidence comes from competency. As you build upon your expertise, you build confidence, which impacts how you show up in the world.”

     

    Connect with Nancy:

    ⭐ Connect on Facebook https://www.facebook.com/nancy.giere/

    ⭐ Website - https://nancygiere.com/

    ⭐ LinkedIn - https://www.linkedin.com/in/nancygiere/

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    25 min
  • Mastering Mindset with Brian Davidson

    Dr. Brian Davidson is the founder and president of MindVue. As chief architect of the MindVue Profile assessment and MindVue's learning solutions, Brian applies his work in measuring and developing mindsets to support educational institutions, healthcare organizations, sports teams, businesses, and the military in maximizing human performance. Driven to build hope, grit, and resilience across the globe, he has had the privilege to work with leading organizations such as Johnson & Johnson, the San Antonio Spurs, Workday, and the United States Military Academy (West Point). As a passionate educator, he has helped teach people the importance of mindset skills and has guest lectured at educational institutions throughout the world such as the University of Pennsylvania, University of Florida, University of Kansas, in addition to helping tens of thousands of students across India.

    Brian is a frequent writer on the topics of mindsets, mental wellness, and performance optimization and is a contributing author for Routledge's forthcoming Multidisciplinary Handbook of Character Development. Brian graduated Phi Beta Kappa from the University of Iowa with High Distinction and Honors, earning a degree in psychology and a teaching endorsement in secondary education. He holds a master's degree in counseling psychology and a doctorate (with Honors) in educational leadership and policy studies, both from the University of Kansas, where he has also served as a senior research consultant and adjunct professor.

     

    MEMORABLE MOMENTS 

    “Once you have accepted yourself and have confidence, you will be able to thrive. It starts by knowing who you are.”

    “Mindset is not something that you either have or don’t have. The key is to figure out how to build it up and sustain it for long-term performance.” 

    Positive mindset starts by being self aware. Figure out what your 3-5 core values are and use them as your guiding compass, 

     I encourage people to think about the glass half full analogy. Can we refill the glass? Is there room for more abundance? If you start believing you have an unlimited amount of potential, it will be so powerful. 

    It's important to focus on what you are most passionate about. What do you feel like you can stick with for months, years, or even decades? When you can figure that out is when you will be able to ignite the grit within yourself.

     

    Connect with Brian:

    ⭐ Connect on Instagram @ourmindvue

    ⭐ Website - https://www.mindvue.com/

    ⭐ LinkedIn - https://www.linkedin.com/in/brian-davidson-0273a5b6/

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
    • www.shebelievedbook.com
    • www.allisonwalshconsulting.com
    • Signature Course | Build Your Brand On Demand
    • Access The Impact Brand Accelerator
    • Access From Podcast to Platform
    • Beauty Must-Haves!

    24 min
  • How To Develop A Resilient Mindset with JJ Virgin

    As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of the healing power of nutrition, and is mission driven to change the way the world sees aging and longevity.

    She has launched 3 multimillion-dollar businesses, including a 7-figure personal brand, and founded the Mindshare Collaborative, the most influential professional community in health, having propelled more New York Times bestsellers, PBS specials, and 7 figure brands than any other community.

    JJ is a prominent TV and media personality who co-hosted TLC’s Freaky Eaters and was the nutrition expert for Dr. Phil’s Weight Loss Challenges.  She’s made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and The TODAY Show. She also speaks regularly, commanding audiences of 10,000 or more, and has shared the stage with other highly sought-after experts including Tony Robbins, Seth Godin, Lisa Nichols, Gary Vaynerchuk, Dr. Mark Hyman, Dan Buettner, Mary Morrissey and more.

    JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life.

    Evidence of JJ’s far-reaching impact can be seen in the millions of views on her YouTube channel, Instagram and Facebook, and through her popular podcast Ask the Health Expert, which has more than 15 million downloads and counting. 

    JJ is a 3x Inc. 5000 Founder and a top 10 finalist for the John C Maxwell award.  As an authority on transformational leadership, she has coached some of the biggest names in health and transformed the lives of millions of people around the world.

     

    MEMORABLE MOMENTS

    “I was writing a book because I knew that the message I had to get out in the world could change lives and I was determined to make that happen.”

    “I realized that if you really want to make a big impact in health, you actually have to learn business and marketing. Otherwise, you won't know anything about how to run a business.”

    if you're writing a book, because you want to be able to reach your perfect high level, high ticket offer client, that's one thing. If you're writing a book, because you have a mission out in the world and a big purpose, and it's really that type of book that can go far and wide, then you’ll probably want to get it published traditionally.”

    “If we reframe the tough stuff we've gone through, we realize those things have actually set us up for being able to handle it all.”

    “I've gone through a lot of challenging things…and I dusted up, got back up, and I learned how to be resilient.” 

    “If you can believe it in your mind, then you can achieve it. That is why I so carefully protect the concept of 110%...It’s taught me to manage my environment and keep all negativity out.”

    “If your mindset isn't dialed, you will not be successful.”

    “So many people think they just need the right diet or business strategy. Generally, It’s an internal game…the challenge always comes down to what you believe is possible for you.” 

    “Life is hard. Things are hard. You just have to pick which hard you want.”

    “When you have a really good network of support, you can get everything that you possibly need from that network. They will catch you if you fall and dust you off. Having a network is super critical. 

    “I think confidence is the ability to put yourself in situations that are really outside of your comfort zone, and not shrink back and play small”

     

    Connect with JJ:

    ⭐ Connect on Instagram @jj.virgin

    ⭐ Website - https://jjvirgin.com/

    ⭐ Facebook - https://www.facebook.com/JJVirginOfficial/

    ⭐ Pinterest - https://www.pinterest.com/jjvirgin/

    ⭐ Youtube - https://www.youtube.com/user/jjvirginvideos

    ⭐ Podcast - https://jjvirgin.com/main-podcast

     

    Connect with Allison:

    ⭐ Connect on Instagram @allisonwalsh

    ⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

    ⭐ Check out book recommendations from the show here

    ⭐ Download your free 90 day planner here

    ✨Connect with Allison✨

    • Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
    • Interested in working together? Fill out this form.
    • www.instagram.com/allisonwalsh
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    36 min

About She Believed She Could™ | Confidence, Leadership & Personal Branding for Women

From the publisher's feed

She Believed She Could™ is a self-improvement podcast for women entrepreneurs, executives, and ambitious women who are ready to stop playing small, build unshakable confidence, and lead in their careers and businesses.

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