Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who is passionate about helping women release dysfunctional relationship patterns and find themselves again. Bre's own impactful healing journey and ability to hold safe space allows her to walk alongside clients while they heal patterns that keep them stuck in unhealthy relationships, learn how to trust themselves again, replenish their energy, tend to their nervous system, and confidently start putting themselves first. As the owner of Lucid Living with Bre, she offers signature group coaching containers and a variety of healing spaces. She gently invites clients to wake up to their life and consciously move outside of their default patterns, so they can reconnect to and nurture the most important relationship of all: the one they have with themselves.

MEMORABLE MOMENTS 

“I believe that those of us who find ourselves in dysfunctional relationships likely come from experiences in our childhood that taught us that chaos was what to expect.”

“When I integrated healing practices into my life and became ready to give back the wisdom is when lucid living came to be.”

“What if we put some conscious effort towards our self growth and figuring out our patterns, so that we weren't just moving through life in this default mode of our experience?”

“I thought I was doing my work by just learning. But it’s important to integrate - release your old traumas, beliefs, and emotions to create a new vibration in yourself.”

“Allowing yourself stillness and detox from the chaos allows you to open up space to reconnect to your intuition. Because if you are running at 100 miles an hour and you're creating more chaos in your work or your relationships or your life, when are you going to have time to hear anything that's trying to come through?”

“Where can you take control back of your life? Where can you start understanding yourself better and your patterns so that you can communicate your boundaries? And how can you come to understand what your values are so that you can move forward?”

Connect with Bre:

⭐ Connect on Instagram:  @lucid.living.with.bre

⭐ Connect on Facebook: https://www.facebook.com/lucidlivingwithbre/

⭐ Free Exploratory Session with Bree - https://freeyourselffromtoxicrelationships.youcanbook.me

Connect with Allison:

⭐ Connect on Instagram @allisonwalsh

⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity

⭐ Check out book recommendations from the show here

⭐ Download your free 90 day planner here

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