She Knows

She Knows

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She Knows episodes

  • self love vacation ( take time for yourself)

    With all of the crazy things that are going on in the world. Sometimes we forget about the most important person, ourselves . Last week I decided to pack my bags and hit the road with one of my homegirls on a mission of relaxation.  I did multiple self love activities, found a little motivation along the way and  took plenty of shots toasting to more life. Now I am back to tell you guys all about it and influence you to do the same. I would also like to give a big shout to one of my listeners . since her birthday just passed . HAPPY BIRTHDAY TO NADINE.THE.GEM ! make sure you guys follow her on ig . everybody go and show her some love. @nadine.the.gem

    25 min
  • Stop dating bad boys ( DOMESTIC VIOLENCE IS REAL !) Tory lanes shot Megan thee stallion
    Megan thee stallion admits Tory lanes shot her.  For those that might think Megan getting shot is a joke.  Would it have been a joke if it was you ? Domestic violence and black on black crime is nothing to take lightly. Let this be a lesson to all women to be careful of the kind of man you let in your life. Todays episode we are going to talk about the reason why woman have a thing for the bad boys and  why it is time we put dating these type of men to rest. We are also going to cover what happens when you date or surround yourself with these kind of men. I am always going  to tell you guys about a domestic violence case that took place in my hometown.  For more information on the story that I am about to share with you. please feel free to watch it on your own https://tvone.tv/video/fatal-attraction-shot-in-the-dark/ . Hopefully after that show and listening to this episode . your view on bad boys will change.
    31 min
  • Netflix and chill is not a date. HERES WHY

    Ladies next time a man invite you over for Netflix and chill tell him "naw I like steak and lobster with a bottle of white wine".  Please stop allowing these men to make us bed warms. In todays episode we are going to talk about why Netflix and chill is not a date. We are also going to covering which dates are unacceptable. 

    26 min
  • In the shoes of a side chick. ( Her side of the story)

    We always bash this woman but how many of you actually heard her side of the story ? how many of ladies have been the side chick? In this episode we are going to cover the emotional damage that comes with being the side chick. We are going to cover why I don't believe any woman should play number two. Hopefully by the end of this episode a lot of women will rethink their position.

    34 min
  • Entanglement ( Side chick edition )
    Its time we address the elephant  in the room. I know some of my ladies are not ready to hear it but honey , no he is not leaving his wife. Yes he is still dealing with his baby's mother and no you will never replace his girlfriend. I believe its time you get your own man. I believe its time we stop entertaining men that are emotionally unavailable. What about you ? Most of all do you really believe this man is no longer going to cheat once he makes you the main ? If that is yes then sis you are sadly mistaken. its just like a job . If you get promoted to girlfriend then someone must now fill in your old position.  In todays episode we are going to cover the Jada and August relationship. Even though we have seen this way too many times. I think its time we speak on it. Its time we stop being Ms Alsina.
    29 min
  • He dumped me ( how to deal with a break up)
    Day one your pretty eyes is fulled with tears . Everything seems so unrealistic, day two you are now a mad woman trying to fix something that don't need fixing  by day three you're now numb and everything is fuck it. No I am not talking bout that week that you broke your favorite lipstick. I am talking about the week you felt  your first real heart break ( at least so you think). don't worry you're not the only one feeling or has felt this way. after listening to this episode you will feel way better.... you'll also realize there is no such thing as the one who got away.
    30 min
  • Make him Chase you pt 2 ( relationship edition)
    Want to know the key to making a man chase you ? Are you tried of men not investing in you financially ? Are you confused on how your in a relationship but you feel alone? Do you feel like you're the one doing the chasing ? You want to know how you can turn the table? oh do they turn! I have the recipe to help you with just that.. After this your milkshake will be a little bit sweeter and stronger. Leaving him wanting more .After listening to this episode. Your milkshake will bring all the boys to the yard.   follow the podcast ig @ _sheknows.podcast
    19 min
  • Make him chase pt #1 ( dating edition)
    Want to know the key to making a man chase you ? Are you tried of men not investing in you financially ? Are you confused on why you can't seem to get the time of day from the one you actually like ? Do you feel like you're the one doing the chasing ? Well sis its time to untie your shoe strings and relax your feet because I have the recipe. That will make your milkshake a little bit sweeter and stronger. After listening to me and five of my male guest.  Your milkshake will bring all the boys to the yard.  
    follow the podcast ig @ _sheknows.podcast
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
    23 min
  • "He can't have a 9 to 5" - B Simone ( Don't lower your standards)
    telling someone their standards are to high is like telling someone they're dreams are to big. WHO THE FUCK ARE YOU !? that's what's wrong with a lot of us women . we lower our standards just to have a "boooootyyyfriendd" ( b Simone voice) tonight we are going to cover why b Simone said what she said on nick canonn podcast and how we need to stop allowing people to make us feel like we are asking for to much. 
    ig @_sheknows.podcast
    26 min
  • Have a roster ( Date multiple people)
    why just date one , when you can have multiple? stop selling yourself short in the dating phase. its about time we have our line up ready.  Do them how they do us. Its not being a nigga (man) its just being prepared. Click on this episode and ill tell you why. IG @ms.brownstone_
    16 min

About She Knows

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