With all of the crazy things that are going on in the world. Sometimes we forget about the most important person, ourselves . Last week I decided to pack my bags and hit the road with one of my homegirls on a mission of relaxation.  I did multiple self love activities, found a little motivation along the way and  took plenty of shots toasting to more life. Now I am back to tell you guys all about it and influence you to do the same. I would also like to give a big shout to one of my listeners . since her birthday just passed . HAPPY BIRTHDAY TO NADINE.THE.GEM ! make sure you guys follow her on ig . everybody go and show her some love. @nadine.the.gem

Ladies next time a man invite you over for Netflix and chill tell him "naw I like steak and lobster with a bottle of white wine".  Please stop allowing these men to make us bed warms. In todays episode we are going to talk about why Netflix and chill is not a date. We are also going to covering which dates are unacceptable. 

We always bash this woman but how many of you actually heard her side of the story ? how many of ladies have been the side chick? In this episode we are going to cover the emotional damage that comes with being the side chick. We are going to cover why I don't believe any woman should play number two. Hopefully by the end of this episode a lot of women will rethink their position.