Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Modern dating sucks, but fear not! Dating expert Ilana Dunn is here to make your love life flourish with the help of your favorite shit talking shrinks. Dive into this episode as we debunk terrible social media dating advice, reveal proven strategies to conquer dating anxiety, and share practical steps to break free from dysfunctional patterns. Get ready to transform your dating experience with tangible tools that make the process more meaningful and enjoyable!

Whether you're on the hunt for true love or simply seeking some camaraderie and laughter, join us on this rollercoaster ride through the ever-evolving world of dating. We'll tackle the ups and downs, the twists and turns, and everything in between to help you navigate modern romance with confidence and ease.

#ModernDatingSucks #IlanaDunn #ShitTalkingShrinks #DatingAdvice #OvercomingAnxiety #BreakingPatterns #DatingTips #FindingLove #DatingHumor #MeaningfulDating

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Discover the transformative power of art therapy and its ability to enhance physical, emotional, and mental well-being. In this enlightening episode, Karen Ross delves into the benefits of art therapy, which often succeeds where traditional therapy may fall short. Learn how expressing emotions through art can lead to increased self-awareness, improved interpersonal skills, and a deeper connection with oneself.

Find out how art therapy reduces tension and anxiety, providing relief from pain and setting a solid foundation for healing or coping with life's challenges. Join us as we discuss the best ways to incorporate art as a coping mechanism for dealing with the harsh realities of life. Embrace the therapeutic nature of art, and harness its potential to work through your personal challenges. Don't miss this opportunity to unlock the healing power of creativity!

Karen's Website: https://www.karenrossart.com

#ArtTherapy #HealingThroughArt #KarenRoss #EmotionalWellbeing #MentalHealth #SelfAwareness #CopingMechanisms #CreativeExpression #AnxietyRelief #PersonalGrowth

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Unlock your brain's potential and live your healthiest life with the power of neuroplasticity! Willpower alone isn't enough to create lasting change, but our brains have a natural capacity for habit formation that we can harness. In this episode, we feature Kelli Walker, who shares her insights on how to form positive new habits using the gift of neuroplasticity.

Discover the habit loop and learn how intentional approaches can turn desired behaviors into natural, automatic habits. We delve into the evolutionary process of neuroplasticity, which enables us to create powerful, sustainable change in our lives. Don't miss out on the tangible tools we provide to activate neuroplasticity in your brain, empowering you to make positive changes that last.

Kelli's Website: https://kelliwalkercoaching.com
Kelli's Podcast: https://kelliwalkercoaching.com/podcast

#Neuroplasticity #PositiveHabits #BrainPower #TransformYourLife #KelliWalker #HabitLoop #RewireYourBrain #MindsetShift #PersonalDevelopment #SuccessTips

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Discover the raw truth about Bipolar Disorder in this eye-opening episode, where we feature Gabe Howard, an award-winning speaker, author, and podcast host who lives with this challenging mental health condition. Dive deep into the extreme mood swings, including the emotional highs of mania or hypomania, and the crushing lows of depression, as Gabe courageously shares his personal journey.

Witness the impact of these mood shifts on sleep, judgment, behavior, and the ability to think clearly, while Gabe illustrates the darkness of mania and the unpredictability of this mood state. He openly discusses his pursuit of psychiatric support and sheds light on the challenges faced within the medical community.

Join us in this thought-provoking conversation as we explore the dynamic between patients, physicians, and the anti-psychiatry community. Gabe powerfully highlights the dysfunctional dynamics within the mental health system, leaving listeners with a profound understanding and the opportunity to deeply reflect on this critical topic.

Gabe's Website: https://www.gabehoward.com

#BipolarDisorder #GabeHoward #MentalHealth #Mania #Depression #MoodSwings #Psychiatry #AntiPsychiatry #MentalHealthJourney #MentalHealthAwareness

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Discover the shocking truth behind diet culture and its hidden impact on our lives in this powerful episode. Diet culture, in its simplest form, has convinced us that physical appearance and body shape matter more than our psychological, physical, and overall well-being. We've been led to believe that controlling our body and diet is the norm.

Diet culture has permeated our society with the expectation that we are more valuable and worthy when our bodies meet certain standards. This shape-shifting phenomenon often disguises itself as promoting health and fitness, but at its core, it perpetuates a toxic cycle.

In recent times, the diet industry has rebranded itself to focus on "health and wellness," blurring the line between true well-being and the pursuit of thinness. Yet, the harmful effects of diet culture persist, leaving countless individuals trapped in a never-ending cycle.

Join us as we unveil the powerful insights of Michelle Yates, who shares her expertise on how to reprogram our brains and break free from the grip of diet culture. Learn how to reclaim your freedom through intuitive eating and embrace a healthier, more fulfilling relationship with food and your body. Don't miss this life-changing conversation

Michelle's Website: https://www.yatesnutrition.com
Michelle's IG: https://www.instagram.com/yatesnutrition/?hl=en

#ReprogramYourBrain #DietCulture #IntuitiveEating #BreakFree #OvercomeDietCulture #HealthandWellness #MichelleYates #MindsetTransformation #FoodFreedom #BodyPositivity

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

In this powerful and life-changing episode, we explore the concept of Rupture and Repair with Jordan Dann, a trauma-informed somatic therapist, author, teacher, and speaker based in New York City. 

Rupture refers to a breakdown in our connection with another person, disrupting communication, trust, and intimacy. Repair is the process of restoring connection and mending the fracture. 

Jordan shares her insights on how we can begin to repair when rupture has occurred and outlines the necessary steps to re-establish connection within our most valuable relationships. Don't miss this opportunity to transform your relationships and your life! 🙌🏼

Jordan's Website: https://jordandann.com
Jordan's IG: https://www.instagram.com/jordandann/?hl=en

#RuptureAndRepair #JordanDann #Relationships #TraumaInformed #SomaticTherapy #NYCTherapist #Connection #Communication #Trust #Intimacy #LifeChanging

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

In the unbelievable Season 1 Finale, we cover a wide range of topics and deliver tangible tools as promised! We hope you've enjoyed the ride, and if you need a refresher on any of our content, just re-listen to any of our episodes, as they are only 15-25 minutes long. 

We are stoked to release Season 2 and have more beauty coming your way, including interviews with some of the best experts in the field. If you appreciated Season 1, please give us a glowing review and reach out to us if you need additional clarity or support! Stay tuned for an even more exciting Season 2!

We value your input and eagerly await your feedback. ✨

#Season1Finale #MindBlowingMoments #Season2Teaser #ExpertInterviews #BestOfTheBest #TangibleTools #GlowingReview #BestExperts #ExcitingContent #UnforgettableMoments

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Are you ready to uncover your true potential and create a life filled with purpose and meaning? Dive deep into the core of your being and discover what truly matters to you! 💥

In this eye-opening episode, we tackle the essential questions that define your life's direction: What is important to you? What do you want your life to stand for? What qualities do you want to cultivate as a person? And how do you want to be in your relationships with others? 

Values are the compass that guides our journey through life, shaping our decisions, actions, and motivations. By understanding the difference between values and goals, we can unlock a new level of personal growth and fulfillment. 🌟

We'll help you identify your core values in various areas of life and reveal practical tips on how to apply them to your daily living. This powerful knowledge will enable you to make wiser choices, cultivate meaningful relationships, and ultimately, lead a life that truly aligns with your heart's deepest desires. 

Don't miss out on this life-changing episode! 

We value your input and eagerly await your feedback. ✨

#Values #PersonalGrowth #SelfDiscovery #LifeGoals #PurposeDrivenLife #Relationships#Motivation
#CoreValues #LifeDirection #InnerJourney

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Are you or a loved one struggling with addiction? You're not alone. A staggering 19.7 million American adults battle addiction, and this number keeps rising. But there is hope! 💪

In this powerful episode, Victoria shares her inspiring recovery journey and the valuable skills that guided her along the way. Discover the different treatment options available and how to access the higher level of care you deserve. Recovery is possible, and this episode may be the light at the end of the tunnel for you or someone you care about.🌟

If you love our content, make sure to subscribe and leave us a review! ✨

#Addiction #Recovery #MentalHealth #VictoriasStory #19point7MillionAmericans #AddictionTreatment #Therapy #BetterHelp #OvercomingAddiction #HopeForAddicts #LifeChangingAdvice #InspiringStories #SelfHelp #CopingSkills #AddictionSupport #MentalHealthResources #AddictionHelp #AddictionAwareness #RecoveryProcess #RecoverySuccess #ShitTalkingShrinks #Podcast #BlueClawPhilharmonic

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic. 

Welcome to the “Shit Talking Shrinks” podcast, where licensed therapists Paulie Siegel and Victoria Aron, who've spent way too much money on degrees, certifications, and trainings, engage in a fun, relatable, and informative discussion on mental health, The Human Experience, and society. 

With their unique blend of humor and expert insights, they'll not only entertain you but also provide you with tangible tools to navigate life more effectively.

In this eye-opening episode, Paulie and Victoria explore the world of mindfulness, revealing its incredible benefits and life-changing potential. 🌟

Here's what you'll discover:

🔬 The science behind mindfulness and its impact on the brain
💚 The importance of love, compassion, and empathy in mindfulness practice
🧠 How mindfulness can improve your mental health and well-being
🛠️ Practical tips and techniques to apply mindfulness to your daily life

If you love our content, make sure to subscribe and leave us a review! ✨

#LicensedTherapists #MentalHealthMatters #HumanExperience #TangibleTools #JoyousJourney #AtHomeKetamine #KetamineHealing #PrefrontalPower #AnxietyAwareness #DepressionSupport #MindfulnessMastery

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?!  https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.