Welcome to "Shit Talking Shrinks” - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

We've ALL been there - that nagging feeling of self-sabotage that's holding us back from reaching our goals. But fear not! In this incredibly insightful video, we dive deep into the heart of this universal struggle and share our own recent self-sabotaging moments to show you that you're not alone. 🤝

Get ready for an eye-opening conversation as we explore the most common ways we all self-sabotage and reveal powerful tools and strategies to break free from this vicious cycle. 💪🧠

By the end of this episode, you'll be armed with practical skills to stop your dysfunctional behaviors and embrace a more empowered and successful version of yourself. So, are you ready to say "F*CK YEAH" to a better you? 🔥🚀

We value your input and eagerly await your feedback. ✨

#SelfSabotage #PersonalGrowth #SelfImprovement #OvercomingSelfDoubt #Gratitude #RegulatingNervousSystem #CommunitySupport #SelfLove #UniverseLove #TangibleSteps #PersonalSuccess #LimitingBeliefs #TruePotential #PodcastInsights

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks” - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Don't let poor communication skills hold you back! In this episode, we reveal the secrets to effective communication and teach you how to truly connect with others. It's no secret that most people struggle with communication, but we're here to change that!

Join us as we break down a powerful formula you can use in all your conversations to ensure mutual understanding, clarity, and effective change. Say goodbye to misunderstandings and frustrating discussions, and hello to meaningful, productive conversations!

👇 Check out the key points we cover in this episode:

The importance of effective communication in our daily lives
The most common communication pitfalls and how to avoid them
Our easy-to-follow formula for successful conversations
Real-life examples and practical tips for mastering communication

If you love our content, make sure to subscribe and leave us a review! ✨

#communication, #feel, #ketamine, #empathy, #effective, #amygdala, #prefrontalcortex, #anxiety, #depression, #mentalhealth

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to another exciting episode of the Shit Talking Shrinks podcast! In this episode, licensed therapists Paulie Siegel and Victoria Aron dive deep into the heated topic of cancel culture and its impact on mental health and society. We discuss the challenges of cancel culture, and how it affects individuals at a micro and macro level, and debate its authenticity in promoting change.

🎙️ Episode Highlights:
An introduction to cancel culture and how it affects people's lives
The role of accountability and allyship in cancel culture
How cancel culture affects mental health and fosters fear in society
The impact of cancel culture on social media and public relations
A walk down memory lane: how cancel culture has evolved over the years
A lively debate on the merits and drawbacks of cancel culture

🔑 Key Takeaways:
Learn about the implications of cancel culture for mental health and well-being
Understand the role of allyship and support in cancel culture
Gain insights into the debate on authenticity and self-reflection in cancel culture
Discover the impact of cancel culture on society and individuals

Ps: Happy Love Day! 

If you dig our content, subscribe and write us a review ✨

#CancelCulture #MentalHealth #SocialMedia #Anxiety #PublicShaming #Cyberbullying #OnlineHarassment #Consequences #Recovery #Ostracism #SelfHelp #CopingStrategies #EmotionalImpact #SocietalEffects #ControversialOpinions #CancelCultureDebate #PersonalStories #SupportSystems #Resilience #empathy

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

"Welcome to the world of “Shit Talking Shrinks." Join Paulie Siegel & Victoria Aron, two licensed therapists who've invested heavily in their profession but are tired of being serious all the time. In Episode 6, they dive deep into the buzzworthy topic of Trauma and Trauma Responses. 💥

From redefining trauma 🔄 to exploring its various presentations, this podcast covers it all while keeping things light and fun. But don't be fooled—it's not all laughs! After every episode, you'll walk away with tangible tools 🛠️ to navigate life more effectively.

In this episode, we cover:

How trauma affects the brain and its ability to cope
Different trauma states and their manifestations
Common symptoms that result from trauma
3 practical tools to help you step into your window of tolerance

If you love our content, make sure to subscribe and leave us a review! ✨

#Trauma #Brain #Symptoms #TraumaStates #WindowOfTolerance #Overwhelms #Coping #Experience #NegativeImpact #Tools

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to the "Shit Talking Shrinks" podcast, hosted by Paulie Siegel and Victoria Aron, two renowned therapists who are passionate about diving deep into the human experience, society, and mental health. In this episode, we explore the sexual liberation movement, its impact on women, and the complexities of sexual morality.

Join us as we discuss the immense importance of the sexual revolution for women and the resulting mental health benefits. We firmly believe that the guilt, shame, and embarrassment many women experience around sexuality can be reversed, and in this episode, we're excited to share practical tools to help you get started on this journey! 

🔥 In this episode:
Importance of the sexual revolution for women
Resulting mental health benefits
Reversing guilt, shame, and embarrassment around sexuality
Practical tools to help you get started on this journey ❤️

If you love our content, make sure to subscribe and leave us a review! ✨

#mentalhealth #therapists #podcast #talkingshrinks #humanexperience #society #sexualliberationmovement #reflection #internaldigging #authenticity #shame #sexualrepression #empowerment #women #ladylike #doublestandard #counterculture

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

From Pain to Partnership: Lessons Learned in Modern Dating delves into the intricate world of today's dating scene, discussing the challenges and societal scripts that hinder genuine connection.

The design and marketing of dating apps encourage a cold, odds-based approach to love, causing singles to struggle each day in their quest for partnership. In this episode, we share our personal journeys and the valuable skills we've acquired along the way.

TUNE IN ❤️ to discover important tips that can help you navigate modern dating with less struggle. 

Marni Naleway: http://www.qualitylifeconsulting.com

We value your input and eagerly await your feedback. ✨

#ModernDating #DatingStruggles #LoveTips #DatingApps #FindingLove #DatingAdvice #RelationshipGoals #NavigatingLove #PersonalJourney #LoveLife

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Setting boundaries for better relationships can be a game-changer in your life. It's not as scary as you might think! In this episode, we dive into the different types of boundaries and how you can set them effectively to improve your relationships.

Boundaries might be scary, but they are incredibly rewarding in the end. They can radically change your relationships for the better and allow you to get your needs met with safety. Plus, you'll get to find out which one of us isn't a fan of butt sex ;) 

We value your input and eagerly await your feedback. ✨

#SettingBoundaries #HealthyRelationships #BoundarySetting #FearNoMore #EmpowerYourself #Boundaries101 #RelationshipGoals #LifeChanging #SelfCare #PersonalGrowth

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

Are you fed up with your New Year's resolutions falling flat year after year? You're not the only one. Shocking research shows that conventional resolutions just don't cut it. In this groundbreaking episode, we uncover the science behind why they consistently fail and how you can beat the odds.

Join us as we take you on a transformative adventure to create lasting, impactful changes in your life. By zeroing in on your fundamental values and honing your self-discipline, you'll become unstoppable in achieving your goals, not just in the New Year, but for a lifetime.

We value your input and eagerly await your feedback. ✨

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

🎵Music by Blue Claw Philharmonic🎵

Get ready to break free from the New Year's resolution trap and start crushing your goals like never before

#NewYearsResolutions#DitchResolutions#SelfImprovement#ScienceBehindFailure#TransformYourLife#ValueBasedGoals#NoMoreResolutions#NewYearNewYou#SelfDiscipline#successtips

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to our newest podcast episode where we dive into the incredible benefits of humor and laughter for mental health and personal growth! In this lighthearted discussion, we share our own hilarious stories, explore the different types of humor, and demonstrate how laughter can be a powerful tool in overcoming life's challenges.

In this episode, you'll learn:

🎭 How self-enhancing humor can help you find the silver lining in even the darkest situations, and turn a bad day into a memorable (and funny) experience.

🤣 The importance of affiliative humor in creating strong bonds with friends, sharing joy, and developing a healthy sense of camaraderie.

🌟 Discover how facilitative humor can improve your mental health and make you a happier, more resilient person overall.

💡 The power of transforming potentially heavy situations into lighter, more humorous moments, and how doing so can change your perspective and outlook on life.

🎧 Tune in to hear our hilarious personal stories, and learn how you can start incorporating humor into your own life to not only improve your mental health but also add a touch of fun to your everyday experiences!

So sit back, relax, and join us for a laughter-filled journey to a healthier and happier you. Remember, don't be a bitch, laugh the pain away, and find the funny shit in the bad stuff that happens to you!

We value your input and eagerly await your feedback. ✨

#HumorHeals, #MentalHealthMatters, #LaughingThroughLife, #PodcastPositivity, #CopingWithComedy, #WellbeingWisdom, #FunnyAnecdotes, #HealingHumor, #ResilientReflections, #StressReliefSmiles, #EmotionalHealthEmpowerment, #FindingTheFunny, #CommunicationComedy, #RelationshipsWithHumor

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

 Shit Talking Shrinks discusses important mental health topics, the human experience, and society at large while poking fun along the way. We want to bring levity to the human experience as laughter is the best medicine and we don’t believe that mental health needs to be predominately heavy. It won’t just be all fun and games because after every episode, our listeners will have tangible tools to navigate life more effectively. 

We will release one new 15-25 min episode every Tuesday at 5 am EST. The best way to listen to our podcast is by visiting our website at https://shittalkingshrinks.buzzsprout.com or click the direct RSS Feed link. 

If you dig our content and want to support our efforts, subscribe/download and leave us a peachy review. We adore all support and feedback ✨

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.