This week, the girls are joined by the incredible Sarah Nicole Landry, AKA @thebirdspapaya. What a woman - Sarah, a divorced and remarried mum of four (from babies to teens), shares her own self love and self acceptance story and breaks down the nuances of why we police women’s bodies in the most brilliant way. 

Em and Alex bring in the New Year with their resolutions; less guitars and more whiteboards, not to mention a baby!

Follow Sarah on Instagram and listen to her podcast here. 

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Produced by Daisy Grant & edited by Hattie Moir

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss your festive embarrassing stories and IIJMs. A lot of you don't like roast dinners? Seriously?!

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Should I Delete That? is now one year old! If you've been with us from the very start, you'll know our first episode was a year ago almost to the day. In what now can be considered annual tradition, Alex and Em are going to give you their round up of the tumultuous year that was 2022: sharing with you their news, cultural and personal highlights!

Thank you for being with us and supporting us all along the way, we couldn't do it without our wonderful, ICONIC listeners. Bring on 2023!

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls are back with their brilliant live audience to delve into even cringier embarrassing stories, share their reasons for potential divorce and sing you out for the year...

Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future!

Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxes

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, in the run up to Christmas, Em and Al speak have decided to turn the spotlight onto Ukraine. With the war still raging on, the girls wanted to understand more about what was happening on the ground and what we can all do to help. First, they spoke to Ukrainian lawyer Nadiya Bilous who is on the board of Dattalion. Dattalion is an open-source database containing Ukraine war footage and a list of verified eyewitnesses to the invasion. Founded and run by women, it was created to fight disinformation. They then spoke to Liza, a musician who escaped Ukraine (and coincidentally lives with previous guest Lizzie Pickering in the UK) about the emotional impact of fleeing her home.

Find out more and follow Dattalion's work here: https://dattalion.com/

Check out the White Eagle Appeal

You can find Liza's music on Spotify, Youtube and follow her on Instagram @slozaworld

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls are joined by a BRILLIANT live audience to discuss google searches, surprise (and unwelcome) poos and what they've learnt from doing the podcast this year...

Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future!

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, Em and Alex are joined by iconic TikTok comedian Hayley Morris. You would have seen her nail various different characters: concierge at the illustrious Vagina Hotel, the fake orgasm and of course, her own labia. Hayley breaks taboos in a masterful and hilarious way, making us all feel less alone. She also shares how she got into comedy, with inspiration from her brilliant late father, and why she will never take it for granted...

Follow Hayley on TikTok and Instagram

Pre-order her book "Me vs Brain: An Overthinker's Guide to Life"

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss gym embarrassment, the pressure around having kids and dodgy cubicles...

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, the girls chat to Anna Whitehouse, AKA Mother Pukka. Anna is an incredible writer, campaigner and radio host, and is the founder of the Flex Appeal campaign, calling for all workers to be entitled to flexible working. This conversation took some twists and very unexpected turns, with Anna’s quick wit and brilliant sense of humour peppered throughout. Everyone could benefit from flexible working, not just mothers, and Anna shares how...

Follow Anna on Instagram @mother_pukka

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss impulse control (including farting in your sleep), avoiding small talk and whether Alex is feral...

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.