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The Lancet Global Health is the first online-only, open access journal in The Lancet

Listen to The Lancet Global Health

A wealth of lively, useful original content on every aspect of food and drink brought to you by the most popular food hot spot on the web, Epicurious.  Indulge in your passion for food with videos ranging from cooking technique to Celebrity Chef interviews.

A wealth of lively, useful original content on every aspect of food and drink brought to you by the most popular food hot spot on the web, Epicurious. Indulge in your passion for food with videos ranging from cooking technique to Celebrity Chef interviews.

Epicurious: Food and Drink

Podcast for health care professionals at all levels

Innovations in Patient Care

★시장을 알면 주식이 보인다 시주보★ 전격 OPEN!!

THE LAKEVILLE JOURNAL

Duodecim-lehdessä julkaistuja "Vinkistä vihiä" -pähkinöitä podcasteina.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Duodecim-lehdessä julkaistuja "Vinkistä vihiä" -pähkinöitä podcasteina. Hosted on Acast. See acast.com/privacy for more information.

Duodecim-lehdessä julkaistuja "Vinkistä vihiä" -pähkinöitä podcasteina. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Vinkistä vihiä

친절한 클래식

A weekly podcast sharing stories from the medical world; from the funny to the macabre and everything in-between.

Sicko

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Let Us Tell You a Story.
We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go.
We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to?
Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable.
We've introduced patent-pending technology that allows our members to listen in a whole new way.
Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place.
With more than 1,000,000 downloads and counting, we know you'll love it.

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Let Us Tell You a Story. We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go. We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to? Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable. We've introduced patent-pending technology that allows our members to listen in a whole new way. Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place. With more than 1,000,000 downloads and counting, we know you'll love it. Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

How To Get Audiobooks in Kids, Ages 8-10 - Any Audiobook in 5 Mins Flat!

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book!

The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

The Ugly Duckling Diary

Helping introverted moms in leadership roles relax, enjoy life, and live their purpose - without quitting their job or waiting for their kids to grow up.

Life Simply Better with Zoe Galaitsis

Welcome to the Psych-Minded Podcast! Every Monday, Psychology student Kalley Marie and her husband, Mike D. release a brand new episode discussing mental health issues relating to social psychology, mental illnesses, relationships, grieving, addiction, and many other relevant psychological topics. Thanks for listening!

The Psych-Minded Podcast

Online resource for drummers around the world.

Drum Students

CryptochainX podcast is your resource for everything Crypto, Blockchain, Bitcoin, Ethereum, Ripple, Litecoin, Altcoins, and ICOs. Stay on top of the projects and the tech with daily crypto and blockchain news. Save yourself from FOMO by understanding the fundamentals of blockchain (web 3.0) from the experts, entrepreneurs, and academics in crypto chain universe.

CryptochainX

Agora você vai poder escutar em todo o momento, de forma prática e rápida, sem perder nenhum informação, os conteúdos que tem ajudado centenas de missionários por todo mundo a utilizar a internet da maneira correta para levantar mantenedores e divulgar o seu projeto missionário.

Marketing Digital para Missionários com Filipe Bittencourt

这是一档这样的节目，你可以像Kin询问任何有关语言自学（暂时英语）的问题
This is a show that you can ask Kin about any questions of self-taught language learning
给父母，老师或学生的个人建议，与DailyKin节目有关的话题。
Personal advice for parents, teachers, students, and topics related to DailyKin podcast.
如果你持续问问题，我会持续回答你。
If you keep asking questions, I will keep answering you.

这是一档这样的节目，你可以像Kin询问任何有关语言自学（暂时英语）的问题 This is a show that you can ask Kin about any questions of self-taught language learning 给父母，老师或学生的个人建议，与DailyKin节目有关的话题。 Personal advice for parents, teachers, students, and topics related to DailyKin podcast. 如果你持续问问题，我会持续回答你。 If you keep asking questions, I will keep answering you.

你问聪聪答

Todo dia, é dia de aprendermos algo novo em nossas vidas, porque a vida está sempre em evolução.

MOTIVA+

This One Precious Life is a podcast for brilliant women ready to stop dimming their light and live with authenticity, joy, and purpose.

Hosted by Natalie King, accredited coach, facilitator, and speaker, each episode blends inspiration, soulful coaching, mindset tools, self-leadership, energetics, and spiritual wisdom to help you release fear and self-doubt, embrace your gifts, align with your true self, and create more joy, freedom, abundance, and fulfilment.

If you’re ready to lead your life with clarity, courage, and authenticity, this podcast is your companion on the path.

This One Precious Life is a podcast for brilliant women ready to stop dimming their light and live with authenticity, joy, and purpose. Hosted by Natalie King, accredited coach, facilitator, and speaker, each episode blends inspiration, soulful coaching, mindset tools, self-leadership, energetics, and spiritual wisdom to help you release fear and self-doubt, embrace your gifts, align with your true self, and create more joy, freedom, abundance, and fulfilment. If you’re ready to lead your life with clarity, courage, and authenticity, this podcast is your companion on the path.

This One Precious Life | Helping Women Live Authentically and Manifest Their Best Life

The Underdawg’s Voice Podcast with Coach Que is where athletes, parents, and coaches discover how confidence, leadership, and mental toughness get built. 🎙 From youth basketball stories to lessons that go beyond the court, every episode delivers gritty truth, practical tools, and underdog energy to help you grow in sports and in life. Because skills are only 10% — the real game is mental. New episodes drop every Wednesday @ 6AM.
🧠 Take the 5-Day Underdawg Challenge:
👉 https://the-underdawgs-voice.newzenler.com/courses/5-day-underdawg-challenge

The Underdawg’s Voice Podcast with Coach Que is where athletes, parents, and coaches discover how confidence, leadership, and mental toughness get built. 🎙 From youth basketball stories to lessons that go beyond the court, every episode delivers gritty truth, practical tools, and underdog energy to help you grow in sports and in life. Because skills are only 10% — the real game is mental. New episodes drop every Wednesday @ 6AM. 🧠 Take the 5-Day Underdawg Challenge: 👉 https://the-underdawgs-voice.newzenler.com/courses/5-day-underdawg-challenge

The Underdawg's Voice Podcast

Grounded podcast is about Biblical living, homeschooling, faith, family, holistic living, and politics.&nbsp; The culture has really come against Christians in strong way. Many of us have inadvertently fallen into the lies culture has told us. I am a certified biblical counselor and I want to share with you how to think Biblically through topics we may face every day.&nbsp; I absolutely consider myself a homeschooling activist because I believe it is the best way to disciple our children. I was homeschooled myself and I am now homeschooling my children. I want to share my journey as a second generation homeschooler. I love encouraging moms to homeschool. Breaking our children away from government schools is just one way we can raise our children in Christ. I hope my experiences can be helpful to you in some way! Disclosure: I am an affiliate for some of the links included in my show notes or on my blog. Those affiliate statuses can change at any time although I try to keep them updated. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.&nbsp;

Grounded podcast is about Biblical living, homeschooling, faith, family, holistic living, and politics.  The culture has really come against Christians in strong way. Many of us have inadvertently fallen into the lies culture has told us. I am a certified biblical counselor and I want to share with you how to think Biblically through topics we may face every day.  I absolutely consider myself a homeschooling activist because I believe it is the best way to disciple our children. I was homeschooled myself and I am now homeschooling my children. I want to share my journey as a second generation homeschooler. I love encouraging moms to homeschool. Breaking our children away from government schools is just one way we can raise our children in Christ. I hope my experiences can be helpful to you in some way! Disclosure: I am an affiliate for some of the links included in my show notes or on my blog. Those affiliate statuses can change at any time although I try to keep them updated. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice. 

Grounded with Lindsey Portugal

🎙️ The Farhan Spark Show – Hosted by Mohammad Farhan (Born: 08/09/2008)

A show for young dreamers, future billionaires, and unstoppable minds. Get your daily dose of motivation, self-improvement, entrepreneurial mindset, and real success stories.

Farhan proves that age is just a number—if a 17-year-old can dream of building empires, so can you. 🚀

Tune in, ignite your inner fire, and start shaping a legendary future—because your journey to greatness begins now.

🎙️ The Farhan Spark Show – Hosted by Mohammad Farhan (Born: 08/09/2008) A show for young dreamers, future billionaires, and unstoppable minds. Get your daily dose of motivation, self-improvement, entrepreneurial mindset, and real success stories. Farhan proves that age is just a number—if a 17-year-old can dream of building empires, so can you. 🚀 Tune in, ignite your inner fire, and start shaping a legendary future—because your journey to greatness begins now.

Farhan Spark Show

“Unraveled” is a raw, honest podcast about healing after being left—emotionally and physically—by someone you gave everything to. Hosted by a single mom of four navigating life after an 11-year relationship, each episode explores grief, accountability, and growth through personal storytelling, journal prompts, and soft, sacred truths. This is where we stop shrinking and start healing—out loud.

“Unraveled” is a raw, honest podcast about healing after being left—emotionally and physically—by someone you gave everything to. Hosted by a single mom of four navigating life after an 11-year relationship, each episode explores grief, accountability, and growth through personal storytelling, journal prompts, and soft, sacred truths. This is where we stop shrinking and start healing—out loud.

Unraveled: My Journey to Healing

Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations.&nbsp; No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and high-performance habits to guide men through life’s second act with intention, discipline, and truth.Stronger Without isn’t about doing more. It’s about becoming more by living with less.

Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations.  No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and high-performance habits to guide men through life’s second act with intention, discipline, and truth. Stronger Without isn’t about doing more. It’s about becoming more by living with less.

Stronger Without

A solutions-driven talk show delving into the complexities of American Black culture, opening dialogue, and promoting accountability for a healthier community through education and structure.

A solutions-driven talk show delving into the complexities of American Black culture, opening dialogue, and promoting accountability for a healthier community through education and structure.

The Culture Currency Show

Welcome to Miss Behaved, where the crown stays on, even when life gets messy. We’re talking mental health, missteps, and making a royal comeback. Because every queen learns, grows, and glows...one mistake at a time.

Welcome to Miss Behaved, where the crown stays on, even when life gets messy. We’re talking mental health, missteps, and making a royal comeback. Because every queen learns, grows, and glows...one mistake at a time.

Miss Behaved

🎙️ Puff Daddy face à la justice : vocabulaire chinois du procès et des débatsBienvenue dans DAXIN LAOSHI DE BOKE, le podcast où tu apprends le chinois grâce à l’actualité.🧩 Aujourd’hui : on décortique le vocabulaire judiciaire chinois à partir du procès très médiatisé de Puff Daddy. Idéal pour apprendre :comment parler de justice, accusé, verdict<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

🎙️ Puff Daddy face à la justice : vocabulaire chinois du procès et des débats Bienvenue dans DAXIN LAOSHI DE BOKE, le podcast où tu apprends le chinois grâce à l’actualité. 🧩 Aujourd’hui : on décortique le vocabulaire judiciaire chinois à partir du procès très médiatisé de Puff Daddy. Idéal pour apprendre : comment parler de justice, accusé, verdict Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

🎙️ Puff Daddy face à la justice : vocabulaire chinois du procès et des débatsBienvenue dans DAXIN LAOSHI DE BOKE, le podcast où tu apprends le chinois grâce à l’actualité.🧩 Aujourd’hui : on décortique le vocabulaire judiciaire chinois à partir du procès très médiatisé de Puff Daddy. Idéal pour apprendre :comment parler de justice, accusé, verdict Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Le Procès De Puff Daddy:  Verdict Et Débats

DEBOUT — Le podcast qui réveille la femme libre et puissante en toi.
✨ Un podcast pour celles qui n’ont pas seulement survécu, mais qui veulent maintenant se relever, se reconstruire… et rayonner.
DEBOUT, c’est plus qu’un podcast.
C’est un mouvement.
Un espace de parole, de profondeur et de transformation,
où l’on parle vrai.
Où l’on traverse les émotions que la société nous demande de cacher.
Où l’on déconstruit les injonctions pour revenir à soi.
À notre vérité. À notre puissance.
🎯 Ce podcast s’adresse à toi si :
– Tu te sens souvent « trop » ou « pas assez »
– Tu portes beaucoup… mais tu as oublié de te choisir
– Tu veux te libérer des peurs, des loyautés invisibles et du regard des autres
– Tu veux incarner un leadership enraciné, aligné, puissant et profondément humain
🌀 Chaque épisode, tu y trouveras :
– Une émotion universelle décodée (peur, colère, honte, solitude, etc.)
– Une plongée dans la psyché humaine, entre neurosciences, Jung et Dr Thurman Fleet
– Un partage personnel authentique, incarné, sans fard
– Un outil concret, simple et transformateur à mettre en pratique
– Un message d’élévation, pour te remettre debout, avec force et clarté
💡 Parce qu’on ne devient pas leader en cochant des cases,
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

DEBOUT — Le podcast qui réveille la femme libre et puissante en toi. ✨ Un podcast pour celles qui n’ont pas seulement survécu, mais qui veulent maintenant se relever, se reconstruire… et rayonner. DEBOUT, c’est plus qu’un podcast. C’est un mouvement. Un espace de parole, de profondeur et de transformation, où l’on parle vrai. Où l’on traverse les émotions que la société nous demande de cacher. Où l’on déconstruit les injonctions pour revenir à soi. À notre vérité. À notre puissance. 🎯 Ce podcast s’adresse à toi si : – Tu te sens souvent « trop » ou « pas assez » – Tu portes beaucoup… mais tu as oublié de te choisir – Tu veux te libérer des peurs, des loyautés invisibles et du regard des autres – Tu veux incarner un leadership enraciné, aligné, puissant et profondément humain 🌀 Chaque épisode, tu y trouveras : – Une émotion universelle décodée (peur, colère, honte, solitude, etc.) – Une plongée dans la psyché humaine, entre neurosciences, Jung et Dr Thurman Fleet – Un partage personnel authentique, incarné, sans fard – Un outil concret, simple et transformateur à mettre en pratique – Un message d’élévation, pour te remettre debout, avec force et clarté 💡 Parce qu’on ne devient pas leader en cochant des cases, Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

DEBOUT

If teaching has you running on fumes, questioning your impact, or wondering how to keep caring without collapsing,
Teach Like a Human is your lifeline. This podcast is for educators - especially those in rural schools- who want to connect deeply with students, stay grounded in the face of stress, and bring more joy into their work. You'll get practical tools, real stories, and trauma-informed strategies to build emotional resilience so you can have fresh energy, clear direction, and doable steps to make teaching more sustainable, more human, and way more fun!

If teaching has you running on fumes, questioning your impact, or wondering how to keep caring without collapsing, Teach Like a Human is your lifeline. This podcast is for educators - especially those in rural schools- who want to connect deeply with students, stay grounded in the face of stress, and bring more joy into their work. You'll get practical tools, real stories, and trauma-informed strategies to build emotional resilience so you can have fresh energy, clear direction, and doable steps to make teaching more sustainable, more human, and way more fun!

Teach Like a Human: Practical tools for self-compassion and trauma-informed teaching

This is the official Cornerstone Gundog Academy podcast. At Cornerstone Gundog Academy, we believe every retriever owner deserves to be able to confidently train their dog and have a dog that makes them proud.&nbsp;

This is the official Cornerstone Gundog Academy podcast. At Cornerstone Gundog Academy, we believe every retriever owner deserves to be able to confidently train their dog and have a dog that makes them proud. 

Cornerstone Gundog Academy Official

Systemizing how we deal with struggle — a free, complete personal rebuild system.

Fixing Your Life

Bringing the vibrant, complex, and often forgotten history to life, as we experience it on the road. We tell engaging, true stories of the people, places, and events that shaped our world and what makes our nation unlike any other in the world. Join us to connect with the past and understand the United States you live in today like never before. Made possible by the support of Rothberg Realty Group, one of the nation's most trusted real estate experts.

Road Trip Stories: The History

Hello Class! Welcome to Die or Retire: The Random Teacher’s Podcast. I’m your host: THE DoR Random Teacher: Leslie Patteson. Who are the DoR Random teachers? You’re that rare breed of educator in that random campus teaching position that only becomes available if someone dies or retires. You’re that OG, veteran educator for whom teaching is so ingrained in their DNA that leaving education is now a “Die or Retire” situation. You’re the rare breed of educator that teaches the elective classes and CTE courses, the non-traditional, late-in-the-game, I-never-thought-I’d-be-a-teacher, teacher, the alternatively certified or the I-don’t-know-from-one-year-to-the-next-what-I’m-teaching teacher; and the extracurricular activity, duties-as-assigned-sponsors. Come with me and my colleagues, former colleagues, teacher besties, subject experts, and all my Jack and Jane-of-all-Subject friends, and our favorite core subject teachers as we discuss everything from band camp to two-a-days, theater budgets to flexible seating, and everything else random in education. This is Die or Retire.&nbsp; I am your host, Leslie Patteson. You can find me on YouTube @DieorRetire and on TikTok @thecommtchr

Hello Class! Welcome to Die or Retire: The Random Teacher’s Podcast. I’m your host: THE DoR Random Teacher: Leslie Patteson. Who are the DoR Random teachers? You’re that rare breed of educator in that random campus teaching position that only becomes available if someone dies or retires. You’re that OG, veteran educator for whom teaching is so ingrained in their DNA that leaving education is now a “Die or Retire” situation. You’re the rare breed of educator that teaches the elective classes and CTE courses, the non-traditional, late-in-the-game, I-never-thought-I’d-be-a-teacher, teacher, the alternatively certified or the I-don’t-know-from-one-year-to-the-next-what-I’m-teaching teacher; and the extracurricular activity, duties-as-assigned-sponsors. Come with me and my colleagues, former colleagues, teacher besties, subject experts, and all my Jack and Jane-of-all-Subject friends, and our favorite core subject teachers as we discuss everything from band camp to two-a-days, theater budgets to flexible seating, and everything else random in education. This is Die or Retire.  I am your host, Leslie Patteson. You can find me on YouTube @DieorRetire and on TikTok @thecommtchr

Die or Retire

She’s not just styling hair — she’s shifting mindsets. 💫🎙️
Tap into Beauty Beyond The Chairs, the podcast where faith meets hustle, and beauty is more than skin deep. Real talk, real stories, and real purpose for every beauty boss and believer chasing more.












#black podcast,#blackcouples,#blackgirlmagic,#blacklivesmatter,#blackpodcast,#blackpodcaster,#blackpodcasters,#blackpodcastshow,#blackpodcastsmatter,#blackwriters,#comedy,#entrepreneur,#explorepage,#newpodcastalert,#podcast,#podcastcommunity,#podcastgoals,#podcasthost,#podcasting,#podcastingwhileblack,#podcastlaunch,#podcastlife,#podcastrecommendations,#podcastseries,#podcastsuggestions,#podcasttips,#positivity,#spotify,#womanism,#youtube,beauty beyond the chairs,nc,north carolina,swanky

She’s not just styling hair — she’s shifting mindsets. 💫🎙️ Tap into Beauty Beyond The Chairs, the podcast where faith meets hustle, and beauty is more than skin deep. Real talk, real stories, and real purpose for every beauty boss and believer chasing more. #black podcast,#blackcouples,#blackgirlmagic,#blacklivesmatter,#blackpodcast,#blackpodcaster,#blackpodcasters,#blackpodcastshow,#blackpodcastsmatter,#blackwriters,#comedy,#entrepreneur,#explorepage,#newpodcastalert,#podcast,#podcastcommunity,#podcastgoals,#podcasthost,#podcasting,#podcastingwhileblack,#podcastlaunch,#podcastlife,#podcastrecommendations,#podcastseries,#podcastsuggestions,#podcasttips,#positivity,#spotify,#womanism,#youtube,beauty beyond the chairs,nc,north carolina,swanky

Beauty Beyond The Chairs

Learning that embracing every aspect of who you are is also loving who you are. Embracing the flaws enough to take the appropriate actions for your journey in life.

Everyone is Fu#@ed Up

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat <a href="https://health.clevelandclinic.org/macronutrients-vs-micronutrients" target="_blank" rel="noreferrer noopener">benefit your body</a> in different ways.Macronutrients provide energy and keep your body working. Micronutrients <a href="https://health.clevelandclinic.org/essential-vitamins-and-minerals" target="_blank" rel="noreferrer noopener">are vitamins and minerals</a>. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are: <ul><li><a href="https://my.clevelandclinic.org/health/articles/15416-carbohydrates" target="_blank" rel="noreferrer noopener">Carbohydrates</a> like sugars, starches and fiber, which are the main source of energy powering your body</li><li><a href="https://my.clevelandclinic.org/health/body/24425-lipids" target="_blank" rel="noreferrer noopener">Lipids</a> — which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fat</li><li>Proteins, which help to build and repair muscle, as well as regulate hormones</li></ul>

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat benefit your body in different ways.Macronutrients provide energy and keep your body working. Micronutrients are vitamins and minerals. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are:Carbohydrates like sugars, starches and fiber, which are the main source of energy powering your bodyLipids — which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fatProteins, which help to build and repair muscle, as well as regulate hormones

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat&nbsp;<a href="https://health.clevelandclinic.org/macronutrients-vs-micronutrients" rel="noopener noreferrer">benefit your body</a>&nbsp;in different ways.Macronutrients provide energy and keep your body working. Micronutrients&nbsp;<a href="https://health.clevelandclinic.org/essential-vitamins-and-minerals" rel="noopener noreferrer">are vitamins and minerals</a>. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are: <ul><li><a href="https://my.clevelandclinic.org/health/articles/15416-carbohydrates" rel="noopener noreferrer">Carbohydrates</a>&nbsp;like sugars, starches and fiber, which are the main source of energy powering your body</li><li><a href="https://my.clevelandclinic.org/health/body/24425-lipids" rel="noopener noreferrer">Lipids</a>&nbsp;— which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fat</li><li>Proteins, which help to build and repair muscle, as well as regulate hormones</li></ul>

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