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Today's applications are increasingly mobile. Computers are no longer confined to desks and laps but instead live in our pockets and hands. This course teaches students how to build mobile apps for Android and iOS, two of today's most popular platforms, and how to deploy them in Android Market and the App Store. Students learn how to write native apps for Android using Eclipse and the Android SDK, how to write native apps for iPhones, iPod touches, and iPads using Xcode and the iOS SDK, and how to write web apps for both platforms.      This is OpenCourseWare, licensed by
      Dan Armendariz and David J. Malan      of Harvard University under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License.  Visit http://cs76.tv/2011/spring/ for more material, including prior semesters and other courses.

Today's applications are increasingly mobile. Computers are no longer confined to desks and laps but instead live in our pockets and hands. This course teaches students how to build mobile apps for Android and iOS, two of today's most popular platforms, and how to deploy them in Android Market and the App Store. Students learn how to write native apps for Android using Eclipse and the Android SDK, how to write native apps for iPhones, iPod touches, and iPads using Xcode and the iOS SDK, and how to write web apps for both platforms. This is OpenCourseWare, licensed by Dan Armendariz and David J. Malan of Harvard University under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License. Visit http://cs76.tv/2011/spring/ for more material, including prior semesters and other courses.

Harvard Extension School's Computer Science E-76: Building Mobile Applications

Mesa Ridge High School Chemistry

Momma Goddess is all about rockin' your goddess life, creating vibrant health, celebrating motherhood and family life. It's about living an authentically awesome life! We explore topics like nutrition, movement, holistic living, motherhood, marriage, parenting, spirituality, personal growth, healing, sensuality, beauty, purpose, play and creativity.

Rock Your Goddess Life

El podcast sobre bilingüismo en casa, en el que hablamos de experiencias, consejos, juegos, cuentos, canciones, tips, familias, docentes y ciencia sobre cómo introducir una segunda lengua en casa. crecereningles.com es la mayor plataforma para aprender a criar bilingüe, mejorar tu pronunciación en inglés y aprender los phonics. Os espero cada jueves a las 13:00 con una nueva aventura.

El podcast sobre bilingüismo en casa, en el que hablamos de experiencias, consejos, juegos, cuentos, canciones, tips, familias, docentes y ciencia sobre cómo introducir una segunda lengua en casa.crecereningles.com es la mayor plataforma para aprender a criar bilingüe, mejorar tu pronunciación en inglés y aprender los phonics.Os espero cada jueves a las 13:00 con una nueva aventura.

El podcast sobre bilingüismo en casa, en el que hablamos de experiencias, consejos, juegos, cuentos, canciones, tips, familias, docentes y ciencia sobre cómo introducir una segunda lengua en casa. crecereningles.com es la mayor plataforma para aprender a criar bilingüe, mejorar tu pronunciación en inglés y aprender los phonics. Os espero cada jueves a las 13:00 con una nueva aventura.

Aventura Bilingüe - Crecer En Inglés

Inside ADHD is CanLearn Society and ADHDFamilies' official blog/podcast that provides parents with current research about ADHD and strategies for helping their children. ADHDFamilies on CanLearnSociety.ca is a resource website for parents of children who have ADHD. All of the resources have been evaluated by experts in the field of ADHD, so parents can feel confident that they are receiving trustworthy information.

Inside ADHD

The Exploration of Wonder with Donnielle Carter LIVE MONDAY'S 4 PM ET/3CT/2MT/1PT Ever feel like there's more to life than meets the eye? A sense of wonder just beyond your grasp? Welcome to "The Exploration of Wonder," a unique show hosted by Donnielle, where we delve into the seen and unseen universe to help you create a life that inspires you each day to be living it. Each week, Donnielle invites you to discover more of yourself through insightful conversations, practical tools, and a touch of magic. With a blend of humor, warmth, directness, and a dash of cheekiness, she shares easy-to-use, pragmatic yet magical techniques you can implement immediately to infuse your life with wonder. We explore everything from harnessing the power of your mindset to connecting with your intuition and harnessing the energetic forces around us. Are you ready to embark on a journey of exploration and unlock the magic of your wonder? hello@donnielle.com www.Donnielle.com

The Exploration of Wonder ~ Donnielle Carter

In depth conversations that explore cutting edge research and analysis from the University of Liverpool. From cancer smelling machines, to nano-medicine, to the Beatles, this podcast explores the frontiers of science and culture.

The University of Liverpool Podcast

The School Safety Free Period podcast is when Dr. Amy Klinger and Amanda Klinger, Esq. co-founders of the Educator’s School Safety Network discuss what’s new in the world of school safety! They also provide actionable take-aways for educators, school leaders, parents and community members. Join us during the free period for an insightful (and a bit snarky) examination of school safety!

The School Safety Free Period podcast is when Dr. Amy Klinger and Amanda Klinger, Esq. co-founders of the Educator’s School Safety Network discuss what’s new in the world of school safety! They also provide actionable take-aways for educators, school leaders, parents and community members. Join us during the free period for an insightful (and a bit snarky) examination of school safety!

School Safety Free Period

Like Psychology for the Soul in a Modern World ~ Blending Psychological &amp; Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships &amp; everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert &amp; Eastern Wisdom Practitioner as I guide you along a Truer Path to Better Knowing and Understanding Yourself &amp; and All That Is. Are you ready to journey with me...

Like Psychology for the Soul in a Modern World ~ Blending Psychological & Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships & everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert & Eastern Wisdom Practitioner as I guide you along a Truer Path to Better Knowing and Understanding Yourself & and All That Is. Are you ready to journey with me...

Sacred Guidance with StellaMuse

Weekly Sermons from Bethel Church in Fairbanks Alaska.

Bethel Church - Fairbanks, AK Sermons

Excavating Atlanta is a podcast series which explores the history and residual effects of structural inequality in the City of Atlanta. This series looks more deeply at the city's segregated history as well as some of the policies that shaped the city's development in the last century, to become one of the most inequitable cities in the United States. Excavating Atlanta operates on the premise that we must contextualize history to understand today’s obstacles to progress.Weekly episodes will feature an expert in their field, who sheds light on the following topics: displacement, transportation, income inequality, voting rights, healthcare, and suburban poverty.  We unearth  problems that have been paved over for the purpose of creating a better future for all Atlantans.

Excavating Atlanta is a podcast series which explores the history and residual effects of structural inequality in the City of Atlanta. This series looks more deeply at the city's segregated history as well as some of the policies that shaped the city's development in the last century, to become one of the most inequitable cities in the United States. Excavating Atlanta operates on the premise that we must contextualize history to understand today’s obstacles to progress.Weekly episodes will feature an expert in their field, who sheds light on the following topics: displacement, transportation, income inequality, voting rights, healthcare, and suburban poverty. We unearth problems that have been paved over for the purpose of creating a better future for all Atlantans.

Excavating Atlanta is a podcast series which explores the history and residual effects of structural inequality in the City of Atlanta. This series looks more deeply at the city's segregated history as well as some of the policies that shaped the city's development in the last century, to become one of the most inequitable cities in the United States. Excavating Atlanta operates on the premise that we must contextualize history to understand today’s obstacles to progress.Weekly episodes will feature an expert in their field, who sheds light on the following topics: displacement,&nbsp;transportation, income inequality, voting rights, healthcare, and suburban poverty.&nbsp; We unearth&nbsp; problems that have been paved over for the purpose of creating a better future for all Atlantans.

Excavating Atlanta

How do biology, psychology and social science contribute to our understanding of mental health and mental illness? How do the biomedical and biopsychosocial models compare when it comes to diagnosis and treatment? This album reveals the importance of the perspective scientists and health professionals take, and the difference it can make to treatment outcomes. The Blackthorn Garden case study illustrates a holistic approach to helping people with mental health conditions integrate themselves back into society. Clinical psychologist Neil Frude explores issues relating to both diagnosis and treatment of mental health disorders; addiction psychiatrist Emily Finch illustrates how heroin and alcohol misuse could be considered to be a mental health conditions; and research scientist Martin Rossor’s discussion reveals the current position with research into treatments for Alzheimer’s dementia. This material forms part of The Open University module The science of the mind: investigating mental health

The science of the mind: investigating mental health - for iPod/iPhone

Learn Polish language with HelloPolish! podcast. You will find here texts and dialogues in Polish to learn in the most effective way!

HelloPolish!

Get inspired and Innovate is a podcast that will inspire educators to be innovative in the classroom. We will be interviewing Googlers (Google Certified Educator Level 1, Google Certified Educator Level 2, Google Certified Trainers, Google Certified Innovators) to get their tips, tools, and tricks to engage students in the classroom. We will also be discussing with our Googlers their certification process and the opportunities that it has provided them for growth.

Get Inspired and Innovate

Encuentra respuestas en tu interior. Soluciona problemas y descubre oportunidades. Si estas pasando por un momento difícil identifica entre los diversos temas el que pueda auxiliarte en este preciso momento de tu vida. Si sólo buscas descubrir nuevas oportunidades de crecimiento tenemos bastante material para ti. Tu amiga Blanca Mercado

Encuentra respuestas en tu interior. Soluciona problemas y descubre oportunidades. Si estas pasando por un momento difícil identifica entre los diversos temas el que pueda auxiliarte en este preciso momento de tu vida. Si sólo buscas descubrir nuevas oportunidades de crecimiento tenemos bastante material para ti. Tu amiga Blanca Mercado

Minimalismo Simple

Welcome to Remote Work Radio, where we chronicle the stories of people who live where they want and make their living by working remotely as employees, freelancers, and entrepreneurs. This podcast aims to empower you to make your work situation remote-friendly so you can improve your quality of life. Remote Work Radio is an original production of Utah State University Extension's Rural Online Initiative.

Remote Work Radio

Coaches corner podcast

Dylan Bowman, Life Transformer
After completely transforming herself from a lost and lazy kid who ate her feelings every day to shifting and motivating others to let go of their inner demons and improve their lives, Dylan presents you with a podcast that delves deep. Completely changing her life has been a journey through self-improvement utilizing many avenues of care. Sharing all of it with humor and honesty and a variety of guests bringing you insights and vulnerability. It is time to wake up to who you are meant to be.

Dylan Bowman, Life Transformer After completely transforming herself from a lost and lazy kid who ate her feelings every day to shifting and motivating others to let go of their inner demons and improve their lives, Dylan presents you with a podcast that delves deep. Completely changing her life has been a journey through self-improvement utilizing many avenues of care. Sharing all of it with humor and honesty and a variety of guests bringing you insights and vulnerability. It is time to wake up to who you are meant to be.

SOULcleanse

A dynamic, entertaining, and enlightening podcast series unraveling all things Idealease, from corporate updates to Idealease location’s achievements, hosted by the incomparable Charles Phillips, Director of Idealease Sales Development.

A dynamic, entertaining, and enlightening podcast series unraveling all things Idealease, from corporate updates to Idealease location’s achievements, hosted by the incomparable Charles Phillips, Director of Idealease Sales Development.

Director's Cut

When The Bough Breaks was a podcast which featured the stories of people who had experienced the pain of family estrangement. While the original production team is no longer involved in the project, a few of the more meaningful episodes are being made available here as a resource to those in need of encouragement...

When The Bough Breaks was a podcast which featured the stories of people who had experienced the pain of family estrangement. While the original production team is no longer involved in the project, a few of the more meaningful episodes are being made available here as a resource to those in need of encouragement...

When The Bough Breaks (Legacy)

The Daily Growth Podcast is a daily podcast (5 days a week) that teaches you how to succeed in life, at work, and in your long-term pursuits. Each episode is relatively short so that you can make it part of your daily routine. Topics covered include: Success skills, soft skills, time management, productivity, decision making, conflict resolution, communication skills and many other personal development, career development, and self-improvement topics. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Daily Growth Podcast is a daily podcast (5 days a week) that teaches you how to succeed in life, at work, and in your long-term pursuits. Each episode is relatively short so that you can make it part of your daily routine. Topics covered include: Success skills, soft skills, time management, productivity, decision making, conflict resolution, communication skills and many other personal development, career development, and self-improvement topics. Hosted on Acast. See acast.com/privacy for more information.

The Daily Growth Podcast is a daily podcast (5 days a week) that teaches you how to succeed in life, at work, and in your long-term pursuits. Each episode is relatively short so that you can make it part of your daily routine. Topics covered include: Success skills, soft skills, time management, productivity, decision making, conflict resolution, communication skills and many other personal development, career development, and self-improvement topics. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Daily Growth Podcast

Prompt Me podcast is devoted to anyone with an imagination and/or desire to create. It is an interview with someone in the creative world; writers, musicians, artists, filmmakers, entrepreneurs, and others. Each episode will leave you with a word prompt. You take it from there. Whatever it may be, use it to prompt a daydream, dance, drawing, song, poem, story, play… you get the picture. Hashtag #promtmepodcast with your creation and share. Sometimes all it takes is a little prompting to make great things happen.

Prompt Me

Are you looking to discover your own ability to lead? Are you at a crossroads in your career and want to make a difference in your world? Well, you've come to the right place! Leading with Lee is a bi-weekly podcast hosted by speaker and leadership thinker, Lee Scott. On LWL, Lee shares his perspective about life, leadership, and legacy and gives practical ways on how you can unleash the leader within! Lee also has conversations with people whose expertise is insightful and can better you in different areas of life. SUBSCRIBE TODAY!! You won't be disappointed! To connect with Lee, follow him on Instagram &amp; Twitter at @leeascottiiTo stay connected to Leading &amp; to see daily content, follow us at @leadingwithlee on Facebook &amp; Instagram, and for booking info visit www.leadingwithlee.co Let's get started!&nbsp;

Are you looking to discover your own ability to lead? Are you at a crossroads in your career and want to make a difference in your world? Well, you've come to the right place! Leading with Lee is a bi-weekly podcast hosted by speaker and leadership thinker, Lee Scott. On LWL, Lee shares his perspective about life, leadership, and legacy and gives practical ways on how you can unleash the leader within! Lee also has conversations with people whose expertise is insightful and can better you in different areas of life. SUBSCRIBE TODAY!! You won't be disappointed! To connect with Lee, follow him on Instagram & Twitter at @leeascottiiTo stay connected to Leading & to see daily content, follow us at @leadingwithlee on Facebook & Instagram, and for booking info visit www.leadingwithlee.co Let's get started! 

Leading with Lee

Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit of fun and optimism not fear and overwhelm.&nbsp; Want to write a powerful CV and cover letter? Keen to understand why networking is important and the best ways to do it? Curious about how your application can stand out in the graduate or apprenticeship recruitment process? Ready to know more about what employers are looking for in candidates? Interested in learning about what you can do now to be an appealing candidate in the present and future? Keen to start your career on solid financial footing? Want to demystify how to make the most of LinkedIn? Stay tuned for solo and interview episodes which answer the questions you are asking, as a determined and driven person in the early days of your career development. Welcome to the Dive into your Career podcast.&nbsp; For more from Gina and to explore her products and services, go to the Your Career And Future website - https://yourcareerandfuture.com/

Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit of fun and optimism not fear and overwhelm.  Want to write a powerful CV and cover letter? Keen to understand why networking is important and the best ways to do it? Curious about how your application can stand out in the graduate or apprenticeship recruitment process? Ready to know more about what employers are looking for in candidates? Interested in learning about what you can do now to be an appealing candidate in the present and future? Keen to start your career on solid financial footing? Want to demystify how to make the most of LinkedIn? Stay tuned for solo and interview episodes which answer the questions you are asking, as a determined and driven person in the early days of your career development. Welcome to the Dive into your Career podcast.  For more from Gina and to explore her products and services, go to the Your Career And Future website - https://yourcareerandfuture.com/

Dive into your Career

Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..

Free Thinking with Montel

This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. 

My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. 

I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. 

This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. 

Learn more about me at nataleefacey.com

Say hello at hello@natalefacey.com or via IG @thebirthwarriors.

This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. Learn more about me at nataleefacey.com Say hello at hello@natalefacey.com or via IG @thebirthwarriors.

Preparing For Pregnancy After Loss

A casual conversation where two sisters find the heart behind the dedication to careers that are often over looked and under appreciated.

Why in the Workforce

A gathering place for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.

The Nest for Mindful Parents

Join host Tut Kailech on the Blazin A Trail Podcast. 

Blazin A Trail offers new perspectives and mindsets that will equip the listener with the right tools in their tool kit to start blazing their own path. 

Blazin A Trail will have amazing guests who are blazin a trail in their own way. We will ask questions to understand the thought processes that occurred when they first embarked on their journey, the pitfalls they encountered, and how they overcame obstacles. If you are wanting to choose a similar career/creative path, we can assure you will learn valuable lessons from the team and the guests to save time/energy/money avoiding the obstacles. 

Our goal is to inspire those who are on the fence about a certain goal. We can accomplish this by giving them context about other individuals who have had similar obstacles and doubts, but still went on to take a leap of faith and persevered. 

Trailblazers, join us on this journey of making a difference and paving a way for the generations to come after!

Join host Tut Kailech on the Blazin A Trail Podcast. Blazin A Trail offers new perspectives and mindsets that will equip the listener with the right tools in their tool kit to start blazing their own path. Blazin A Trail will have amazing guests who are blazin a trail in their own way. We will ask questions to understand the thought processes that occurred when they first embarked on their journey, the pitfalls they encountered, and how they overcame obstacles. If you are wanting to choose a similar career/creative path, we can assure you will learn valuable lessons from the team and the guests to save time/energy/money avoiding the obstacles. Our goal is to inspire those who are on the fence about a certain goal. We can accomplish this by giving them context about other individuals who have had similar obstacles and doubts, but still went on to take a leap of faith and persevered. Trailblazers, join us on this journey of making a difference and paving a way for the generations to come after!

Blazin A Trail

This podcast is about two plastic surgeons. Dr. Giancarlo from Miami and Dr. Plant from Toronto.  The two get candid about the truths, myths and facts of plastic surgery!

This podcast is about two plastic surgeons. Dr. Giancarlo from Miami and Dr. Plant from Toronto. The two get candid about the truths, myths and facts of plastic surgery!

Beyond The Knife

Finding love can be challenging. Often the barriers that prevent us from manifesting the love we desire are deeply rooted in our past childhood traumas or conditioned habits. Love and Law Podcast seeks to explore the laws of love by analyzing why we do the things we do and how we can make effective changes. We explore our current habits and environments; replacing the bad habits with healthy ones and clearing our environment of things that do not feed our souls. Our end goal is to raise our vibration and create intentional goals that further our desire for love. And while you're listening you'll pick up tips for starting and or scaling your business.

Love & Law Podcast

Whether you are feeling overwhelmed or absolutely ready to seize the moment, the Art of Dynamic Competence shows us how best align ourselves with whatever situation we find ourselves in, creating success in changing times. At its core, Dynamic Competence describes how we consciously understand the situations in which we find ourselves, allowing us to create equitable and balanced solutions for all concerned.    Dynamic Competence is not static; it allows us to see our situation clearer, make better decisions, positively affect others, and feel a sense of accomplishment and happiness in our lives. Without a doubt, Dynamic Competence helps us through the hard stuff.    This podcast will explore how Dynamic Competence arises in a wide range of disciplines. From business transformations to environmental issues, Dynamic Competence can help us describe success and manifest this success in our own lives. Managers, leaders, artists, coaches, trainers… all have stories that illustrate how the Art of Dynamic Competence works. We welcome you to explore these possibilities with us.

Whether you are feeling overwhelmed or absolutely ready to seize the moment, the Art of Dynamic Competence shows us how best align ourselves with whatever situation we find ourselves in, creating success in changing times. At its core, Dynamic Competence describes how we consciously understand the situations in which we find ourselves, allowing us to create equitable and balanced solutions for all concerned. Dynamic Competence is not static; it allows us to see our situation clearer, make better decisions, positively affect others, and feel a sense of accomplishment and happiness in our lives. Without a doubt, Dynamic Competence helps us through the hard stuff. This podcast will explore how Dynamic Competence arises in a wide range of disciplines. From business transformations to environmental issues, Dynamic Competence can help us describe success and manifest this success in our own lives. Managers, leaders, artists, coaches, trainers… all have stories that illustrate how the Art of Dynamic Competence works. We welcome you to explore these possibilities with us.

Art of Dynamic Competence: Creating Success in Changing Times

Welcome to the first episode of Tell Me How.

Let me TELL YOU HOW we are so excited to be here to share our story, experiences, opinions and all that good stuff. We want to be the thing you need. A friend to talk about elevating your life in many different aspects: work, kids, &amp; goals. Come join us to talk real shit and give opinions, all while we laugh, cry and probably argue.

Go tell them how you joined a new podcast!

Welcome to the first episode of Tell Me How. Let me TELL YOU HOW we are so excited to be here to share our story, experiences, opinions and all that good stuff. We want to be the thing you need. A friend to talk about elevating your life in many different aspects: work, kids, & goals. Come join us to talk real shit and give opinions, all while we laugh, cry and probably argue. Go tell them how you joined a new podcast!

Tell Me How with Tiny & Tati

This is the weekly podcast for speech language pathologists, teachers, parents, and other professionals like OTs and PTs who are ready to use yoga movements to establish, boost, or enrich speech and language development! We will share tips, and unique therapy techniques that incorporate movement, to help others express, play, and learn! Join hosts, speech-language pathologists and yoga teachers, Amy Roberts and Kim Hughes. Speech and Language + Yoga = Talk Yoga.

Talk Yoga SLP

Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. 

The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way.

Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about living your best life in midlife. It’s about conquering your performance goals and health challenges in your mid-30s, 40s, 50s and beyond rather than settling. 

Small changes, done consistently over time, yield incredible results. PEAK40 is your roadmap on the journey to better health, a better body, and your best performance in mid-life.

PEAK40 is about making midlife, your best life!

Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about living your best life in midlife. It’s about conquering your performance goals and health challenges in your mid-30s, 40s, 50s and beyond rather than settling. Small changes, done consistently over time, yield incredible results. PEAK40 is your roadmap on the journey to better health, a better body, and your best performance in mid-life. PEAK40 is about making midlife, your best life!

PEAK40

The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey. https://purelightwellness.com/ Thank you for listening!

The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey.https://purelightwellness.com/Thank you for listening!

The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey. https://purelightwellness.com/ Thank you for listening!

Education Podcasts / Page 758