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Biocore Radio is geared toward helping you to make Health and Fitness the CORE of your Training, Nutrition, Performance, and Lifestyle.  We aim to help you optimize your time and energy not only in the gym, but also outside of the gym, and even in your very own thought-life.  Through our own persona...

In this Episode, Adam Castro introduces both the Podcast and himself to you, the listener.  He also explains what you can expect from this Podcast and how it will help you to make health and fitness the core of your training, nutrition, performance, and lifestyle.  

Instagram : @biocorefitness

www.instagram.com/biocorefitness

E00: What is Biocore Radio and Who is Adam Castro?

Biocore Radio

Masters of Speed

2017年賀寶芙得獎人被引介參觀HIM溫斯頓賽勒姆的生產階段。

HIM工廠參觀 (HIM Factory Tour)

This podcast is aimed at helping people discover their true potential. We want to help you learn, develop and explore yourself and in the meantime, achieve more in your life. Success does not come overnight, success comes when all of a sudden you realise that you are living your dream.

Welcome to another episode of the Guided by Instinct series.
I am so happy to announce that my friend Craig and I have decided to combine our knowledge and experience so that we can bring more quality and guidance to you guys. This is a very exciting project and we are very happy to have managed to create this connection.
This episode, you will listen to us rant on about a variety of topics:
1. Self-development
2. Identify
3. Society – bad and good
4. Why everyone should be bullied!
5. What is the Sword of Bullshit?
6. And many other aspects of life
We hope that you enjoy our creation and that it brings you guidance and aid.
Please, let us know if there is anything specific you want us to talk about on our next episode – as you can see we will be covering a variety of topics.
ENJOY!
FOLLOW US ON SOCIAL MEDIA:
BRAD:
Instagram: bit.ly/2uK5F2P
Facebook: bit.ly/2zIjAvO
iTunes: apple.co/2uwgdST 
Craig:
Facebook: bit.ly/2nPDtIB
Instagram: bit.ly/2PpqZUv

Guided by INSTINCT with Brad Georgiev EP4 – WELLNESS SAMURAI

Welcome to another podcast of the guided by INSTINCT series. My name is Brad and today I am talking about Nutrition and the Purpose of Food!
This is the first podcast of a series of episodes which will relate to the ginormous subject of nutrition. Today I will start with the most basic purpose of food – SURVIVAL
KEY POINTS FROM PODCAST:

Developing a relationship with any kind of food is nutritional suicide.
The most basic reason for the existence of food – SURVIVAL
My views on this come from a place of someone, who is aiming to experience life as long as possible.
Developing that relationship with food is what stops people from seeing its true purpose.
Taste is only temporary, the quality of the nutrients is what will make you stronger.

As you can see, everything has a purpose in this world and hopefully, now you understand the essential one of food. Without it, there will be no alchemy and alchemy is life.
Follow me on social media:
INSTAGRAM
FACEBOOK
PODCAST ARTICLE
SOUNDCLOUD

Guided by INSTINCT with Brad Georgiev EP3 – PURPOSE OF FOOD

Welcome to another episode of Guided by INSTINCT. My name is Brad and this week I will be focusing on a very interesting topic – EXISTENCE!
I hope that this podcast helps you acquire a more clear vision of your own existence and what you are supposed to do as a human being. Please, after you listen, refer to the key points that I have outlined below:
QUESTIONS TO ASK YOURSELF BEFORE AND AFTER PODCAST:
Why do I exist?
What is my purpose in this world?
Now think about whether that existence will be of any contribution to the entire world. Is the answer yes, or no?
KEY POINTS:
EXISTENCE MUST BE VALUABLE, NOT JUST TO ONESELF, BUT TO ALL.
You were gifted existence because you were strong enough to be unique.
We are the winners of existence and we must act together so that we can make existence incredible for ALL.
I firmly believe that my existence will serve others
clarity comes at times when you feel like everything is getting darker, but that is the beauty of it all – you can only see the light when everything around you is dark.
I hope that you enjoyed this episode, if you did, please leave me a comment, share and like!
Follow me on social media:
Instagram: @bradgeorgiev
Facebook: Brad Georgiev INSTINCT

Guided by INSTINCT with Brad Georgiev EP2 – EXISTENCE

Welcome to the first episode of the Guided by INSTINCT series with Brad Georgiev.
The topic of this episode is routines. Learn about my morning, day and evening routines and also about what some very successful people do in their own routines and hopefully apply that knowledge to your own life.
Why is having a routine and the discipline to follow it so important? How can having those change your life for good? These questions and others will be discussed in this podcast, which will be relevant to all aspects of life – fitness, mental health, professional and personal.
I will also present to you some of the advice of very successful people, as the easiest way to learn is to take guidance from those who have already achieved what you are aiming for. Hopefully, their success will inspire you to start looking into creating the right routine that is suitable for you.

Guided by INSTINCT with Brad Georgiev EP1 – Routines

Guided by INSTINCT with Brad Georgiev

Be inspired as you follow Dave on his journey to no longer be homeless.&nbsp; Dave is sharing his journey with you to help raise awareness for the Council For Economic Education.&nbsp; The Council for Economic Education (CEE) is the leading non-profit organization in the United States that focuses o...

Dave is back to update us on his journey of doing 50 miles of bear crawls over 50 weeks for his 50th birthday.  In this episode, Dave shares what is keeping him motivated, lessons he's learned from the Council For Economic Education, and responds to members of the Sub-Reddit: Get Motivated.

Bear Crawl Dave - I Got To Put In The Work

We continue our journey with Dave as he tries to overcome homelessness by developing a habit of setting and achieving goals. Daves goal? 50 miles of bear crawls in 50 weeks for his 50th birthday. 
 In this episode, Dave talks about how he was inspired by the book Ultramarathon Man by Dean Karnazes. 
 To encourage Dave and ask questions about how to get motivated please send messages to dave @BearCrawlDave on Instagram.  


Bear Crawl Dave - Anyone Can Do A Mile

Bear Crawl Dave - Anyone Can Do A Mile (Week 2 of 50)

Dave talks about his past, what life is like as a homeless man in Portland, and inspires him to go after his goals.

Bear Crawl Dave - I Wanted To Be Great

Bear Crawl Dave - I Wanted To Be Great (Week 0 of 50)

To The Finish

Fat Talk is a comedic podcast that chronicles the journey to getting healthy for two long-time friends: Chuck Herñañdez and Frank Collazo.

Health & Fitness

Episode 3.  "Tortillas de Corleone."  Chuck and Frank continue their self-analysis in their journey to becoming healthy; all while laughing at themselves.

Fat Talk - 0103 "Tortillas de Corleone"

Episode 2.  Stop hanging on to the things that slow you down.  Chuck and Frank continue their self-analysis on episode two entitled, "The Things They Carry," a blatant nod to Vietnam novelist Tim O'Brien and to the burdens that come with being overweight.  

Week one total weight lost: 13 lbs.

Fat Talk - "The Things They Carry"

Fat Talk is a comedic podcast about two long-time friends' journey to getting healthy.

Fat Talk - 0101 -"What's up, doc?"

Fat Talk

2017년 허벌라이프 귀빈들에게 윈스턴세일럼 HIM의 생산 단계들이 소개됩니다.

HIM Factory Tour - 한국어/조선말

Losing Pounds, Gaining Life
Travis at Losing Pounds, Gaining Life 
 Weight Loss podcast focusing on Weight loss surgery and healthy living 
https://www.losingpoundsgaininglife.com

Travis Moncur's Podcast

In a world where people have lost hope of achieving their weight, body and fitness goals comes a super powered audio advice column that challenges what you think about weight loss, diets, fitness and body image to make the seemingly impossible, possible.

Hosted by Amanda Robins aka Brainstorm, the ...

Dear Brainstorm,

I want to be good on my diet but I just can’t resist chocolate. How do i overcome my addiction to lose weight?

Yours Truly,

Chocolate Addict

Listen in to get the answer...

Episode #24: When you just can’t resist chocolate

Dear Brainstorm,

I want to join the gym but I have no idea what I should be doing? How do I workout what exercises will help me lose weight?

Yours truly,

Soon to be gym bunny

Listen in to get the answer...

Episode #23: When you want to join the gym but you are not sure what to do

Dear Brainstorm,

I am losing weight but it is so slow. How do i speed it up so I can get back to eating what I want?

Yours truly,

Impatient Dieter

Listen in to get the answer...

Episode #22: When the weight is coming off so slowly

Dear Brainstorm,

I am having a really hard time sticking to my diet. No matter how hard I try I can’t stop eating all the food I have in the house. I portion it out but then I find myself eating 2 or three extra meals during the day when I shouldn’t.

How do I stop overeating and stick to the right portion sizes?

Yours truly

Queen of the pig out

Listen in to get the answer...

Episode #21: When you can’t stop overeating

Dear Brainstorm,

I have spent the past year losing weight but now it seems to be coming back on fast. How do I stop piling on the pounds?

Yours truly

Back Sliding Fast

Listen in to get the answer...

Episode #20: When you have lost weight but it is coming back

Ask Brainstorm

Being the Alpha means you are a well rounded, driven person with direction and purpose.  Being The Alpha Podcast will examine how to develop the Alpha traits and characteristics in aspects of your physical training, as well as furthering your emotional and spiritual growth.

Episode 8: Be The Alpha

Anthony/Jenny talk with Yoga Tune Up certified instructor Tiffany Holmes who gives us the run down on what Yoga Tune Up is and how to use it.  Tiffany will be teaching two classes at CrossFit Tactical Strength beginning in October.  Thursdays will be a 30 minute recovery session taught at 6:30pm and Sundays will be a 60 minute Yoga Tune Up class.  We are very excited to have Tiffany coaching with us make sure you check her out!

Episode 7:  Tiffany Holmes

Anthony talks with Jason Snell of Fort Wayne Rolfing on how much power the way you walk and move through your day has on your body, your breath and your training/recovery.

Episode 6:  The Power of Walking

Seasons change and training is no different.  Anthony talks about why an off season is important and how training should look during the off season.

Episode 5: Off Season Mindset

Erick and Anthony talk about what it means to be loyal and how that character trait will determine so much of who you are and what you stand for as a person as well as impacting training.

Episode 4: Loyalty

Be the Alpha Podcast

Dom and Misha chat about functioning with a chronic illness, and challenge each other to test a health and wellness strategy for a fortnight before presenting their totally scientific and not-at-all-biased report on it.

They also review books, apps and miscellaneous products and see which of them c...

Dom, undaunted by the case of boils she endured as a result of trying natural deodorants, covers herself in natural sunscreens.  Misha spends half an hour a day trying to turn into Ido Portal and Dom reviews 'First, We Make The Beast Beautiful: A Story About Anxiety' by Sarah Wilson.

Email us! anythingshortpod@gmail.com

Twitter: @shortofapod

Instagram: @shortofapod

Episode Twelve: Natural Sunscreens, Squatting and Sarah Wilson

Kate McMahon is a singer, songwriter, multi-instrumentalist and now a registered music therapist.

She chats to Misha about what music therapy is, how it's practiced and her upcoming involvement in an international research project.

Email us! anythingshortpod@gmail.com

Twitter: @shortofapod

Instagram: @shortofapod

Episode Eleven: An Interview With Kate McMahon

Dom and Misha are all about diets this episode: Dom tries intermittent fasting, and Misha attempts the ketogenic approach.

Misha reviews an electrolyte formula called Endura Hydrate and Dom reviews EcoWorx.

Email us! anythingshortpod[at]gmail[dot]com

Twitter: @shortofapod

Instagram: @shortofapod

Episode Nine: Diets, Electrolytes and EcoWorx

Misha tries out the only sort of shot - or cider - still available to him, and spends recklessly on a device that electrocutes him.  Dom, meanwhile, has things to say about probiotics and 'The Four Agreements', by Don Miguel Ruiz.

Email us! anythingshortpod[at]gmail[dot]com

Twitter: @shortofapod

Instagram: @shortofapod

Episode Eight: Apple Cider Vinegar, The Four Agreements, Probiotics and Powerdot

Between wild tangents and inapposite comments, Dom and Misha mention shame just frequently enough to pretend that it is the theme of the episode.

So how does shame interfere with managing a chronic illness?

Email us! anythingshortpod[at]gmail[dot]com

Twitter: @shortofapod

Instagram: @shortofapod

Episode Six: Shame

Anything Short of a Coffee Enema

We empower fitness professionals with tools and knowledge to
  become better coaches and help more people.

Julian Hayes shares his strategies for implementing change in clients and how to craft a positive message around your business.

GymCloud Podcast Episode 3 with Julian Hayes, Author & Online Coach

Author Matthew Johnson shares his story as a fitness entrepreneur & how you can leverage your time and resources to help more people.

GymCloud Podcast Episode 2 with Matthew Johnson

Episode 1 of GymCloud podcast brought to you by Zach Henderson. During this podcast Zach interviews Kenton Boutwell CEO of GymCloud, Co-owner of Evolve Fitness Nashville and StrongFirst Level II Kettlebell Instructor. In this episode Kenton talks about his experiences as a Strength and Conditioning Coach and what he is doing to improve the fitness industry.

GymCloud Podcast Episode 1 Pilot Interview with Kenton Boutwell

The Gym Cloud Podcast: Breaking Down Barriers To Better Fitness

Real lifestyle practices and health advice for 20 to 30 something-year-olds looking to reconnect with themselves and master their wellness journey. 

We challenge some of the most widely accepted concepts of health and explore ancient wellness practiced in a digital world. Be surprised by some of th...

Wild Wisdoms

《调气补血，养生所在》是由玖芳堂中医养生出品的健康养生类专辑音频栏目，在该专辑中，我们不仅会为大家详细讲述养生的关键问题，让大家弄清养生的关键所在，不再走弯路冤枉路，还会给大家介绍精、气、神 以及五脏的全方位调养方法。欢迎大家关注并收听。如果大家有什么不明白的地方，也可以加玖芳堂堂主的微信2362495164来一起探讨健康养生的问题。

Education Technology

调气补血，养生所在

Body Talk is a live, weekly radio health show that looks at the latest in both traditional and alternative medicine. Host Mimi Stoneburner works with major publicists and large book publishers to find experts to interview for her show. The hour is very informative with up-to-date information listene...

The Body Talk Health Show - May 7, 2016 - Catherine Price  - Vitamania

The Body Talk Health Show - April 30, 2016 - Dr. David Kessler - Capture: My guest this week is Physician and Former FDA Commissioner Dr. David Kessler. We’ll be talking about unraveling the mystery of mental suffering in his new book “Capture”.What causes us to overeat, use drugs, alcohol and commit suicide? Is there a way to override PTSD?

The Body Talk Health Show - April 30, 2016 - Dr. David Kessler - Capture

The Body Talk Health Show - April 23, 2016 - Melissa E. Clarke, M.D. - Excuse Me Doctor! I've Got What?: Taking Ownership of your Health and Making Healthcare Reform Work for You.

The Body Talk Health Show - April 23, 2016 - Melissa E. Clarke, M.D. - Excuse Me Doctor! I've Got What?

The Body Talk Health Show - April 9, 2016 - Dr Christine Horner - Radiant Beauty: Dr. Christine Horner’s 30-Day Program to Extraordinary Health, Beauty and Longevity.

The Body Talk Health Show - April 9, 2016 - Dr Christine Horner - Radiant Beauty

The Body Talk Health Show - April 2, 2016 - Erika Schwartz, MD - Don’t Let Your Doctor Kill You: How to Beat Physician Arrogance, Corporate Greed and a Broken System.

The Body Talk Health Show - April 2, 2016 - Erika Schwartz, MD - Don’t Let Your Doctor Kill You

The Body Talk Health Show with Mimi Stoneburner

A podcast designed specifically for the movement professional who is looking for inspiration, motivation, and to explore what others are doing in the world of movement.

The post Episode 26- Bob Wiersma appeared first on Physical Therapist on Fire.

Episode 26- Bob Wiersma

The post Episode 25- Nick Studholme appeared first on Physical Therapist on Fire.

Episode 25- Nick Studholme

The post Episode 24- 6 Key metrics for every PT practice appeared first on Physical Therapist on Fire.

Episode 24- 6 Key metrics for every PT practice

Join Dr. Andrew Gorecki and Dr. Nick Hawkins in this episode of PT on fire … Continue reading Episode 23- BCSM Mary Daloung

Episode 23- BCSM Mary Daloung

The post Episode 22- Arthur Hsu appeared first on Physical Therapist on Fire.

Episode 22- Arthur Hsu

Physical Therapist On Fire

Lessons in how to build a long lasting Karate Club.

College Midterm

We examine offering special classes to homeschooled children.

Homeschool Karate

Three classes in our Wonder Lake program break boards.

Breaking Boards

WARNING : This episode will discuss how to defend yourself against a rapist by examining the issue of rape from the perspective of a rapist. If that is upsetting or offensive to you, you may wish to skip this episode.

Through A Rapist's Eyes

We speak with Sensei Brian "Wheels" Melhorn and his students about practicing karate from a wheelchair.

Wheelchair Karate

Building A Karate Club Podcast

Din personliga tränare för kost och träning online

Ojojoj, vi snackar snoppar och deras vara eller icke vara, Linda har gjort DNA-test och fått några överraskningar och kan

23. DNA, depression och lite snopp!

Nu är vi äntligen tillbaka! Vi snackar om det stora frieriet, Linda har krypit ut ur sitt skal nu när

22. Frieriet!

Äntligen är vi tillbaka! Efter sjukdomar och tekniskt strul är vi tillbaka med massa energi! Vi intervjar Linda Myrberg, grundare

21. Superfood & Life Kinetik

I veckans avsnitt pratar vi mycket om Mental träning och hälso-och träningsbranschens trender, är de stora gymkedjorna på väg ut

20. Mental Träning & pinsamheter

Vi drar på SPA och det blir ett tjejsnack deluxe (som inte nödvändigtvis måste handla om män och sex) utan

Fitness & Nutrition Podcasts / Page 67

Biocore Radio

Masters of Speed

HIM工廠參觀 (HIM Factory Tour)

Guided by INSTINCT with Brad Georgiev

To The Finish

Fat Talk

HIM Factory Tour - 한국어/조선말

Travis Moncur's Podcast

Ask Brainstorm

Be the Alpha Podcast

Anything Short of a Coffee Enema

The Gym Cloud Podcast: Breaking Down Barriers To Better Fitness

Wild Wisdoms

调气补血，养生所在

The Body Talk Health Show with Mimi Stoneburner

Physical Therapist On Fire

Building A Karate Club Podcast

FIT-podden

Phat Girl's Weight Loss

Nerd Jock Radio

The Rusting Barbell Blog

儿童口腔保健知识百科-河马牙医认证医生

Sport NS Podcast

Strength and Philosophy Cast #1

Obesity Research and Prevention (Video)

Race Briefing by Race Everywhere

Weik Fitness Podcast

Yoga-Quickies

HIM Factory Tour - Deutsche

This Martial Life

The Essences of Indoor Cycling by Dennis Mellon

Burrito Closet

Hello Kitchen

Rücken Power Podcast - Kraft tanken mit Christian - Fitness für Körper | Geist |...

Kym Robinson - Half Caged

儿童口腔保健知识百科-河马牙医认证医生

The Beard and The Edge

《隐藏的奇迹》

Telos Running Podcast

Success with Essentials

Dead Set On Living

Let's Rethink Food

#TanjaTalks

【筋トレダイエット企画】28歳OLが3か月で-5.9kg、-8.9％を達成した方法の全て

老中医笔记：前列腺调理

Deine Gesundheit, wie Du sie brauchst!

Figure it out

@Fit_Mom_Ashley » Podcasts

Faith, Family, Fitness, & Fatherhood

Change, Health and Wellbeing - Podcast