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It's the series Aint-It-Cool-News calls ''the most (intentionally) hilarious series of educational films you'll find...the pieces carry a Muppets-esque charm.'' Alan Dyer at Discovery.com says it's ''a lot of fun, and breaks the mold for NASA videos.'' Recently a top-10 finalist for ''Best Science/Technology Podcast'' at the 2008 Podcast Awards, IRrelevant Astronomy is packed with CG animation and snarky humor, all wrapped around the latest astronomy news and science from NASA's Spitzer Space Telescope. It's infrared-relevant!

IRrelevant Astronomy

Dive in to the fascinating world of science with Tomorrow Today. Your weekly dose of science knowledge. A show for everyone who's curious -- about our cosmos and how it works.

Tomorrow Today: The Science Magazine

Mines magazine periodically makes recordings of speeches, campus presentations and interviews available as podcasts. Check iTunes for new content, which is posted as events and resources permit.

Mines magazine

Materials Today is a community dedicated to the creation and sharing of materials science knowledge and experience. Supported by Elsevier, we publish high impact peer-reviewed journals, organize academic conferences, broadcast educational webinars and so much more.

Materials Today Podcast

Science writers John Horgan and George Johnson take up new discoveries and ongoing mysteries, often with a skeptical eye.

OLD BhTV: Science Faction

It is now clear that without action on climate change, the world may become 4°C warmer by the end of this century. Such an increase would threaten to roll back decades of development progress; thus, we are at a ‘make it or break it’ point in time. This course presents the most recent scientific evidence, as well as some of the opportunities for urgent action.

Turn Down the Heat - MOOC (video)

研究生团队打造，用心为您解决汽车问题

研究生团队打造，用心为您解决汽车问题

研究生团队打造，用心为您解决汽车问题

汽车入门学校

Programa de radio convencional dedicado a los entusiastas de la divulgación de la ciencia y la astronomía. Programa de radio producto de la colaboración entre la emisora municipal de San Vicente del Raspeig y la asociación astronómica de la Universidad de Alicante Astroingeo. Colaboran en el Cinturón Javier Armentia, director del planetario de Pamplona, pensador crítico y divulgador científico; Ismael Pérez, experto en comunicación de la Ciencia y fanático de los Cómics y la filosofía; Ángel Gómez Roldán, director de la revista AstronomíA Magazine; Juan José Muñoz, aficionado a la astronomía y miembro de la asociación astronómica Orión (Almeria); Rubén Torregrosa, secretario de Astroingeo y gran aficionado a la meteorología; Juan Vidal, nuestro responsable de redes sociales y ojo crítico a lo que se cuece en Internet y en la novena temporada Emilia Juárez, que nos trae hasta el Cinturón destinos astronómicos muy turísticos.

El Cinturón de Orión - el podcast

Information: Dieser Video Podcast wird per Ende Juli 2021 eingestellt. Künftige und bisherige Episoden finden Sie auf unserem Play SRF Portal (www.srf.ch/play). Biologe Andreas Moser moderiert die Natursendungen. Tiere und ihre Vernetzung mit ihrem Lebensraum stehen dabei im Mittelpunkt.

DOK – Netz Natur

Join holistic nutritionist, Tami Chu, and fascinating guests, in conversations about wellness, science, mental and spiritual health, and the crumbs we find along the path of life.

Organic Crumbs

Welcome to the Cambridge Science Festival! To give you a taste of what's happening and for those who cannot attend, we have put together some audio and video podcasts, showing you some of the exciting Cambridge popular science on offer! Following the festival in 2008, we're publishing lectures and other highlights from the festival on a regular basis - so subscribe to stay in touch! (This podcast is an audio-only  version of our podcast in mp3 format (where available). Please check our website or the iTunes store for the video version of our podcast.)

Welcome to the Cambridge Science Festival! To give you a taste of what's happening and for those who cannot attend, we have put together some audio and video podcasts, showing you some of the exciting Cambridge popular science on offer! Following the festival in 2008, we're publishing lectures and other highlights from the festival on a regular basis - so subscribe to stay in touch! (This podcast is an audio-only version of our podcast in mp3 format (where available). Please check our website or the iTunes store for the video version of our podcast.)

The Cambridge Science Festival Podcast (audio version)

Här lär du känna Sveriges vanligaste fåglar: Hur de låter, vad de pysslar med och hur de ser ut. Nytt avsnitt varje onsdag om en, för säsongen, högaktuell fågel.
Instagram: @veckans_fagel

Här lär du känna Sveriges vanligaste fåglar: Hur de låter, vad de pysslar med och hur de ser ut. Nytt avsnitt varje onsdag om en, för säsongen, högaktuell fågel. Instagram: @veckans_fagel

Veckans fågel

科學家仰望穹蒼，對宇宙萬物充滿好奇，探索各個科學領域。透過無數的觀察、假設和檢證，科學家對自然現象進行探索總結，認知當中的規律，也遇上更多的不規律和未知。

面對浩瀚宇宙，人不過是一顆微塵，憑一己之力，窮畢生之時，也未必能解開一個個宇宙迷團。科學家要一代一代承傳，不斷協作研究，方能將科學研究應用於生活之中，為人類謀福祉。正因著對未知的好奇和敬畏，不斷探索求知，人類的文明才不致走向衰竭。

科學家以他們的聰明智慧，為人類社會作出貢獻。科技發達為我們的生活帶來不少便利，改善人類的衣食住行之餘，亦提高了我們的生活質素。多年來香港亦培育出多位躋身國際的科研界人才，他們在不同的科研領域上進行了多項創新的研究項目，為改善人類生活作出貢獻。

這一群科學家，其中包括研究分子遺傳學的盧煜明、環境水力學的李行偉、生命科學的林漢明、神經生物學的葉玉如、天文學的郭新及無機化學的支志明，他們窮畢生之力，經過無數次失敗，專注在自己選擇的科研項目，帶來突破性的研究結果，造福人群。六集一小時紀錄片，走進科學世界，了解科學家在求知的道路上，不懈追求、勇於探索的精神，亦希望引起社會對科研的重視及關注。

旁白:梁卓偉教授

科學家仰望穹蒼，對宇宙萬物充滿好奇，探索各個科學領域。透過無數的觀察、假設和檢證，科學家對自然現象進行探索總結，認知當中的規律，也遇上更多的不規律和未知。 面對浩瀚宇宙，人不過是一顆微塵，憑一己之力，窮畢生之時，也未必能解開一個個宇宙迷團。科學家要一代一代承傳，不斷協作研究，方能將科學研究應用於生活之中，為人類謀福祉。正因著對未知的好奇和敬畏，不斷探索求知，人類的文明才不致走向衰竭。 科學家以他們的聰明智慧，為人類社會作出貢獻。科技發達為我們的生活帶來不少便利，改善人類的衣食住行之餘，亦提高了我們的生活質素。多年來香港亦培育出多位躋身國際的科研界人才，他們在不同的科研領域上進行了多項創新的研究項目，為改善人類生活作出貢獻。 這一群科學家，其中包括研究分子遺傳學的盧煜明、環境水力學的李行偉、生命科學的林漢明、神經生物學的葉玉如、天文學的郭新及無機化學的支志明，他們窮畢生之力，經過無數次失敗，專注在自己選擇的科研項目，帶來突破性的研究結果，造福人群。六集一小時紀錄片，走進科學世界，了解科學家在求知的道路上，不懈追求、勇於探索的精神，亦希望引起社會對科研的重視及關注。 旁白:梁卓偉教授

我們的科學家

Bu bölümde Sevgili #Bilimİnsanı #CelalŞengör, Elitizm üzerine kendi yaşadığı deneyimleri, Dünyada ki elit algısı ve Türkiye'de ki durumu özetleyen bir demeç veriyor.

Bir Elit Bilim İnsanı: Prof. Dr. Celal Şengör

기후변화에 대응한다는 것이 일상생활에서의 불편함을 감수해야한다는 것은 아닙니다.&#xA;새로운 지속가능한 생활 방식을 제안합니다.&#xA;지구담.&#xA;&#xA;#지구담 #dailymate #ecoday #에코데이 #기후변화 #환경덕후 #지구덕후&#xA;&#xA;zigoodam@gmail.com&#xA;@zigoodam

기후변화에 대응한다는 것이 일상생활에서의 불편함을 감수해야한다는 것은 아닙니다.
새로운 지속가능한 생활 방식을 제안합니다.
지구담.

#지구담 #dailymate #ecoday #에코데이 #기후변화 #환경덕후 #지구덕후

zigoodam@gmail.com
@zigoodam

지구담: 지속가능한 일상생활의 패러다임

Podcast dedicado a la divulgación científica en el que buscamos compartir, desde nuestros conocimientos y los de nuestros invitados, conversaciones sobre ciencias naturales y sus quehaceres.

Ciencia en otras Palabras

Ejes temáticos: #Agua, #Movilidad, #Espacio #Público y #Biodiversidad. Vídeos cada 15 días 

Bienvenidos a pláticas sobre ruedas, en esta serie de vídeos me gustaría compartirte pensamientos, consejos, aprender de ustedes, resolver sus dudas si puedo, que me ayuden a resolver mis dudas y juntos creemos una comunidad que pueda apoyarse los unos a los otros en temas #ambientales, #naturaleza, #biología, #sustentabilidad y otros temas similares.

Instagram: @marioagarduno
Twitter: @elaoiram

Ejes temáticos: #Agua, #Movilidad, #Espacio #Público y #Biodiversidad. Vídeos cada 15 días Bienvenidos a pláticas sobre ruedas, en esta serie de vídeos me gustaría compartirte pensamientos, consejos, aprender de ustedes, resolver sus dudas si puedo, que me ayuden a resolver mis dudas y juntos creemos una comunidad que pueda apoyarse los unos a los otros en temas #ambientales, #naturaleza, #biología, #sustentabilidad y otros temas similares. Instagram: @marioagarduno Twitter: @elaoiram

Platicas sobre ruedas

Bienvenu sur le podcast du livre Desman des Pyrénées.
Connaissez vous le Desman des Pyrénées ? Curieux petit mammifère qui peuplerait les cours d’eu pyrénéens. Suivez pas à pas un jeune photojournaliste qui rêve de réaliser les premières images subaquatiques de cet animal dans son milieu naturel. Cette lecture, chapitre après chapitre, vous mène à la rencontre des acteurs du territoire qui contribuent à faire sortir de l’ombre l’un des mammifères les moins connus de France.

Vous pouvez poser vos questions aux auteurs du livre à l’adresse desmanmasque@gmail.com. Un dernier podcast permettra de répondre aux questions. N’oubliez pas de vous abonner pour rester informés

Vous pouvez aussi commander le livre Desman des Pyrénées illustré de dessins et photographies inédites sur le site www.desmanmasque.com

Desman des Pyrénées, un livre de Frédéric Blanc, Aurélie Calmet, Mélanie Némoz et Lucas Santucci

Bienvenu sur le podcast du livre Desman des Pyrénées. Connaissez vous le Desman des Pyrénées ? Curieux petit mammifère qui peuplerait les cours d’eu pyrénéens. Suivez pas à pas un jeune photojournaliste qui rêve de réaliser les premières images subaquatiques de cet animal dans son milieu naturel. Cette lecture, chapitre après chapitre, vous mène à la rencontre des acteurs du territoire qui contribuent à faire sortir de l’ombre l’un des mammifères les moins connus de France. Vous pouvez poser vos questions aux auteurs du livre à l’adresse desmanmasque@gmail.com. Un dernier podcast permettra de répondre aux questions. N’oubliez pas de vous abonner pour rester informés Vous pouvez aussi commander le livre Desman des Pyrénées illustré de dessins et photographies inédites sur le site www.desmanmasque.com Desman des Pyrénées, un livre de Frédéric Blanc, Aurélie Calmet, Mélanie Némoz et Lucas Santucci

Desman des Pyrénées

"TatWort - Der Podcast über die Lehre des Verbrechens" ist der etwas andere Kriminalpodcast. Taucht zusammen mit Polizeioberkommissar Tobi in die Welt der Kriminologie und Kriminalistik ein und erfahrt alles über die Themen Verbrechen und Kriminalität.Der Podcast beschäftigt sich mit so essenziellen Fragen wie "Was ist Verbrechen?", "Was geht im Kopf eines Täters vor?" oder "Was sind die Ursachen für Verbrechen?".Wie können ein Fingerabdruck oder auch nur ein Tropfen Blut dabei helfen einen Täter einwandfrei zu überführen und wie läuft das Ganze dann im Detail ab? Dazu bespricht Tobi regelmäßig in einer neuen Folge die wissenschaftlichen Hintergründe zum Thema Verbrechen und Kriminalität sowie alles über Verbrechensaufklärung und -bekämpfung.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

"TatWort - Der Podcast über die Lehre des Verbrechens" ist der etwas andere Kriminalpodcast. Taucht zusammen mit Polizeioberkommissar Tobi in die Welt der Kriminologie und Kriminalistik ein und erfahrt alles über die Themen Verbrechen und Kriminalität.Der Podcast beschäftigt sich mit so essenziellen Fragen wie "Was ist Verbrechen?", "Was geht im Kopf eines Täters vor?" oder "Was sind die Ursachen für Verbrechen?".Wie können ein Fingerabdruck oder auch nur ein Tropfen Blut dabei helfen einen Täter einwandfrei zu überführen und wie läuft das Ganze dann im Detail ab? Dazu bespricht Tobi regelmäßig in einer neuen Folge die wissenschaftlichen Hintergründe zum Thema Verbrechen und Kriminalität sowie alles über Verbrechensaufklärung und -bekämpfung. Hosted on Acast. See acast.com/privacy for more information.

"TatWort - Der Podcast über die Lehre des Verbrechens" ist der etwas andere Kriminalpodcast. Taucht zusammen mit Polizeioberkommissar Tobi in die Welt der Kriminologie und Kriminalistik ein und erfahrt alles über die Themen Verbrechen und Kriminalität.Der Podcast beschäftigt sich mit so essenziellen Fragen wie "Was ist Verbrechen?", "Was geht im Kopf eines Täters vor?" oder "Was sind die Ursachen für Verbrechen?".Wie können ein Fingerabdruck oder auch nur ein Tropfen Blut dabei helfen einen Täter einwandfrei zu überführen und wie läuft das Ganze dann im Detail ab? Dazu bespricht Tobi regelmäßig in einer neuen Folge die wissenschaftlichen Hintergründe zum Thema Verbrechen und Kriminalität sowie alles über Verbrechensaufklärung und -bekämpfung. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

TatWort

I'm teach you how to plant grow fast and safe. 

sumit

Angelina’s podcasts

Raptor Aid CIO (1177127) brings you the ramblings of all things birds of prey from around the world. With a core aim of education we want to bridge the gap between humans and raptors and help listeners learn more about this incredibly diverse and fascinating group of birds. 

www.raptoraid.co.uk
@raptoraiduk
Raptor_aid

Raptor Aid CIO (1177127) brings you the ramblings of all things birds of prey from around the world. With a core aim of education we want to bridge the gap between humans and raptors and help listeners learn more about this incredibly diverse and fascinating group of birds. www.raptoraid.co.uk @raptoraiduk Raptor_aid

Raptor Rambles by Raptor Aid CIO

Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.

Common Ground

In diesem Podcast geht es um Tiere. Über bedrohte und nicht bedrohte. Wir werden auch Spezialfolgen machen.

Die Tierwelt der Erde

Alô Apaixonados por Física!
O FÍSICACAST, é um Projeto de Divulgação Científica, que envolve vários episódios curtos e dinâmicos, sobre diversos assuntos da Física e da Ciência em geral, com uma linguagem acessível e divertida!

Alô Apaixonados por Física! O FÍSICACAST, é um Projeto de Divulgação Científica, que envolve vários episódios curtos e dinâmicos, sobre diversos assuntos da Física e da Ciência em geral, com uma linguagem acessível e divertida!

FÍSICACAST

Podcast realizados por los grupos recreativos de la Universidad Estatal a Distancia de Costa Rica

Grupos recretivos UNED

Es ist an der Zeit die Wahlprogramme unters Mikroskop zu nehmen! Bewusstes Wählen ist der Wunsch vieler. In unserer heutigen Zeit ist es aber sehr schwer geworden den Dschungel an Informationen zu durchblicken und sich entsprechend zu informieren. Unsere Lösung ist simpel. Wir lesen die Wahlprogramme der Parteien direkt und stellen die Inhalte vor. Unser Fokus liegt dabei nicht nur auf den großen, medial populären Inhalten, sondern auch auf dem Kleingedruckten. Als Physiker sind uns Details und Realisierbarkeit von Ideen sehr wichtig. Erwartet deshalb eine genaue Analyse und eine dynamische Diskussion.

Wahlprogramme unterm Mikroskop

Witness our universe in a whole new way! This video series highlights some of the most exciting discoveries from NASA's Spitzer Space Telescope. In-depth 'Showcase' features, striking 'Gallery Explorer' montages, and other whimsical specials take you beyond the visible to a universe of dust and stars hidden from Earth-bound eyes. Spitzer is the infrared component of the NASA Great Observatory program which also includes Hubble (visible), Chandra (x-ray), and Compton (gamma ray).

Hidden Universe: NASA's Spitzer Space Telescope

Vjerojatno ste svi čuli, a mnogi i slušali, legendarnu radio emisiju Andromeda, koja više od dva desetljeća ide na Drugom programu Hrvatskoga radija, svakoga utorka od 20:00 - 22:00 sata autora Ante Radonića.

Andromeda

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact? 
We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact? We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact?&nbsp;
We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Ready To Switch?

Una buena taza de divulgación científica, aderezada con un poquito de humor, noticias, viajes en el tiempo y momentos científicos de todo tipo. Estos son los ingredientes principales de Ciencia Radiante, un programa altamente recomendado para todos los públicos en Paradigma Radio. Con Manolo Mora y Alicia Jurado.

Ciencia Radiante

Kentsel – çevresel adalet arayışında ekolojik süreçlerin izinde / Hazırlayan ve Sunan: Yasin Çağatay Seçkin

Doğa Dedektifi

Rådgivning til dig hele vejen rundt om dit landbrug. Hos Agrovi ved vi, at du konstant er på farten. Derfor er podcasts den oplagte måde at få din faglige opdatering på, mens du har travlt med andre ting.

Rådgivning til dig hele vejen rundt om dit landbrug. Hos Agrovi ved vi, at du konstant er på farten. Derfor er podcasts den oplagte måde at få din faglige opdatering på, mens du har travlt med andre ting.

Rådgivning om Fremtidens Landbrug

Welcome to Bear in Mind! Join zoo educators Lisa and Emily and a variety of guests as they talk about all things bear and dive deeper into the conservation, well-being, and education efforts of the Bear TAG (Taxon Advisory Group).

Welcome to Bear in Mind! Join zoo educators Lisa and Emily and a variety of guests as they talk about all things bear and dive deeper into the conservation, well-being, and education efforts of the Bear TAG (Taxon Advisory Group).

Bear in Mind

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

Calisthenics

<div>Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.  
 

</div>

Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.

Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.&nbsp;

Natural Sciences Podcasts / Page 82

IRrelevant Astronomy

Tomorrow Today: The Science Magazine

Mines magazine

Materials Today Podcast

OLD BhTV: Science Faction

Turn Down the Heat - MOOC (video)

汽车入门学校

El Cinturón de Orión - el podcast

DOK – Netz Natur

Organic Crumbs

The Cambridge Science Festival Podcast (audio version)

Veckans fågel

我們的科學家

Bir Elit Bilim İnsanı: Prof. Dr. Celal Şengör

지구담: 지속가능한 일상생활의 패러다임

Ciencia en otras Palabras

Platicas sobre ruedas

Desman des Pyrénées

TatWort

sumit

Angelina’s podcasts

Raptor Rambles by Raptor Aid CIO

Common Ground

Die Tierwelt der Erde

FÍSICACAST

Grupos recretivos UNED

Wahlprogramme unterm Mikroskop

Hidden Universe: NASA's Spitzer Space Telescope

Andromeda

Ready To Switch?

Ciencia Radiante

Doğa Dedektifi

Rådgivning om Fremtidens Landbrug

Bear in Mind

Calisthenics

The FFRF Resilient Farmer Podcast

Thinking Things Through with Ron Choong

Radio Anthropocène aux journées de la biodiversité des habitats collectifs

Saba podcast

Arcana

ECO2Fuel Perspectives | The Future of Green Fuels

Aios op de sofa

How to Be Wrong

Materiali audio corso Natura urbana

Res medicinales

MC LINE - From the best of the sea, the best of the earth

LA LÍNEA MC - De lo mejor del mar, lo mejor de la tierra

Astro arXiv | astro-ph.GA

Che bestia di podcast!