Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

Podcasten hvor vi tager et normkritisk blik på det der gør det svært at have det godt.
Vært: Regina

Podcasten hvor vi tager et normkritisk blik på det der gør det svært at have det godt. Vært: Regina

Normland

Trascendiendo GENERACIONES

Dois ex, um podcast e muitos papos sobre relações humanas e a sociedade como um todo. Bem-vindx ao PodExcast!

PodExCast

Every relationships has issues right?!

At relationship radio you'll get to indulge in comic conversations about all types of relationships.

You think she/he cheating? They might be. Let me help you break it down.

You want a better relationship with others? Let me help you make some steps.

You want a better financial relationships?! I got you stay tuned!

Do you get it? I got you!

Every relationships has issues right?! At relationship radio you'll get to indulge in comic conversations about all types of relationships. You think she/he cheating? They might be. Let me help you break it down. You want a better relationship with others? Let me help you make some steps. You want a better financial relationships?! I got you stay tuned! Do you get it? I got you!

RELATIONSHIP RADIO

Dein Podcast für bedürfnisorientiertes Zusammenleben mit Hund. Eine Gassirunde lang Wissen über Hundetraining der heutigen Zeit. Fair, bedürfnisorientiert und ganz sicher ohne Machtgehabe. Neues aus der Forschung und viele praktische Tipps für dein harmonisches Zusammenleben mit Hund.

Dog & Talk - Auf eine Gassirunde mit Dr. Janey May

Un podcast donde daremos nuestra opinión sincera y sin filtros acerca de las preguntas que ustedes nos hacen a través de nuestras redes sociales

Rizos Sin Filtros

情感夜话 | 你说大海会不会等风

Мы счастливая семейная пара Сергей и Каролина общаемся на животрепещущие темы, говорим о мужском и женском, делимся своим мнением и высказываем свои жизненные позиции. Раскрываем свою «внутрянку» отношений, делимся «А как у нас».Чтобы расширить своё представление о здоровых отношениях в паре и привнести гармонию в свою жизнь 😌, обязательно подписывайтесь на наш подкаст, а так же, с нетерпением ждём вас в нашем <a href="https://t.me/mivmestepodcast">Telegram-канале</a> 🛩, где мы публикуем много важной и полезной информации для укрепления отношений. Там же мы формируем <a href="https://t.me/mivmestepodcastchat">общество здоровых отношений</a>, где в окружении гармоничных пар с близким нам и вам мышлением мы вместе становимся счастливее 😇☀️Так же, у нашего подкаста есть ▶️ <a href="https://www.youtube.com/@mivmesteforever">видеоверсия на YouTube</a> — с радостью приглашаем вас на наш канал.

Мы счастливая семейная пара Сергей и Каролина общаемся на животрепещущие темы, говорим о мужском и женском, делимся своим мнением и высказываем свои жизненные позиции. Раскрываем свою «внутрянку» отношений, делимся «А как у нас».Чтобы расширить своё представление о здоровых отношениях в паре и привнести гармонию в свою жизнь 😌, обязательно подписывайтесь на наш подкаст, а так же, с нетерпением ждём вас в нашем Telegram-канале 🛩, где мы публикуем много важной и полезной информации для укрепления отношений. Там же мы формируем общество здоровых отношений, где в окружении гармоничных пар с близким нам и вам мышлением мы вместе становимся счастливее 😇☀️ Так же, у нашего подкаста есть ▶️ видеоверсия на YouTube — с радостью приглашаем вас на наш канал.

Мы счастливая семейная пара Сергей и Каролина общаемся на животрепещущие темы, говорим о мужском и женском, делимся своим мнением и высказываем свои жизненные позиции. Раскрываем свою «внутрянку» отношений, делимся «А как у нас».Чтобы расширить своё представление о здоровых отношениях в паре и привнести гармонию в свою жизнь 😌, обязательно подписывайтесь на наш подкаст, а&nbsp;так же, с нетерпением ждём вас в нашем <a href="https://t.me/mivmestepodcast" rel="noopener noreferrer">Telegram-канале</a>&nbsp;🛩, где мы публикуем много важной и полезной информации для укрепления отношений. Там же мы формируем <a href="https://t.me/mivmestepodcastchat" rel="noopener noreferrer">общество здоровых отношений</a>, где в окружении гармоничных пар с близким нам и вам мышлением мы вместе становимся счастливее 😇☀️Так же, у нашего подкаста есть ▶️&nbsp;<a href="https://www.youtube.com/@mivmesteforever" rel="noopener noreferrer">видеоверсия на YouTube</a> — с радостью приглашаем вас на наш канал.

Мы вместе

Love and thriller  ,தமிழ் நாவல்கள்

Love and thriller ,தமிழ் நாவல்கள்

vijayalakshmi M S's podcast

Want to be a better leader? Need some hints and tips on how to make your working life easier? Lightbulb Moments is definitely the podcast for you. Lighbulb Moments helps you get the most out of your work and your working relationships. You can expect coaching tips, organisational psychology tricks and the things you didn't know you needed to know! Hosted by the brilliant Jenni Dootson. She's an org-psych superfan and aims to find those work life hacks so you don't have to! You can get more information on Jenni and the amazing things she can do for you and your business at www.lightbulbmoments.me 
Become a member at <a target="_blank" rel="payment" href="https://plus.acast.com/s/lightbulb-moments">https://plus.acast.com/s/lightbulb-moments</a>.

<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Want to be a better leader? Need some hints and tips on how to make your working life easier? Lightbulb Moments is definitely the podcast for you. Lighbulb Moments helps you get the most out of your work and your working relationships. You can expect coaching tips, organisational psychology tricks and the things you didn't know you needed to know! Hosted by the brilliant Jenni Dootson. She's an org-psych superfan and aims to find those work life hacks so you don't have to! You can get more information on Jenni and the amazing things she can do for you and your business at www.lightbulbmoments.me Become a member at https://plus.acast.com/s/lightbulb-moments. Hosted on Acast. See acast.com/privacy for more information.

Want to be a better leader? Need some hints and tips on how to make your working life easier? Lightbulb Moments is definitely the podcast for you. Lighbulb Moments helps you get the most out of your work and your working relationships. You can expect coaching tips, organisational psychology tricks and the things you didn't know you needed to know! Hosted by the brilliant Jenni Dootson. She's an org-psych superfan and aims to find those work life hacks so you don't have to! You can get more information on Jenni and the amazing things she can do for you and your business at www.lightbulbmoments.me 
Become a member at <a href="https://plus.acast.com/s/lightbulb-moments" rel="noopener noreferrer">https://plus.acast.com/s/lightbulb-moments</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Lightbulb Moments: Illuminating Leadership

Un podcast croccante sulla cultura pop cinese. La Cina ha un ruolo sempre più importante nel nostro immaginario globalizzato. Accanto al grande impatto politico ed economico è veicolo di un nuovo stile di vita caratteristico ancora tutto da scoprire. Attraverso interviste a blogger, esperti e appassionati raccontiamo in ogni puntata un aspetto diverso dell'emergente chinese way of life. Nuvole di Drago è un podcast indipendente di Riccardo Niccolai, Eleonora Fracasso e Riccardo Romeggini, con il contributo di Alessandra Strano. IG: nuvoledidrago_podcast

Un podcast croccante sulla cultura pop cinese.La Cina ha un ruolo sempre più importante nel nostro immaginario globalizzato.Accanto al grande impatto politico ed economico è veicolo di un nuovo stile di vita caratteristico ancora tutto da scoprire.Attraverso interviste a blogger, esperti e appassionati raccontiamo in ogni puntata un aspetto diverso dell'emergente chinese way of life.Nuvole di Drago è un podcast indipendente di Riccardo Niccolai, Eleonora Fracasso e Riccardo Romeggini, con il contributo di Alessandra Strano.IG: nuvoledidrago_podcast

Un podcast croccante sulla cultura pop cinese. La Cina ha un ruolo sempre più importante nel nostro immaginario globalizzato. Accanto al grande impatto politico ed economico è veicolo di un nuovo stile di vita caratteristico ancora tutto da scoprire. Attraverso interviste a blogger, esperti e appassionati raccontiamo in ogni puntata un aspetto diverso dell'emergente chinese way of life. Nuvole di Drago è un podcast indipendente di Riccardo Niccolai, Eleonora Fracasso e Riccardo Romeggini, con il contributo di Alessandra Strano. IG: nuvoledidrago_podcast

Nuvole di Drago

Welcome to my podcast! Heart Sense is about remembering the Divine wisdom we were born with that leads to personal empowerment and transformation. We'll be discussing the changes taking place in ourselves and the world... As we shift paradigms escorting in a New Earth and a new way of being. We'll also be featuring a diverse group of guest artists and innovative leaders. They will be sharing their original music, art, humor, authentic conversations, and personal journeys. We'll enter the most sacred places of the heart as we access our innate wisdom and create a space for our highest potential. Heart Sense launched on Tuesday, March 1, 2022!

Welcome to my podcast! Heart Sense is about remembering the Divine wisdom we were born with that leads to personal empowerment and transformation. We'll be discussing the changes taking place in ourselves and the world... As we shift paradigms escorting in a New Earth and a new way of being. We'll also be featuring a diverse group of guest artists and innovative leaders. They will be sharing their original music, art, humor, authentic conversations, and personal journeys. We'll enter the most sacred places of the heart as we access our innate wisdom and create a space for our highest potential. Heart Sense launched on Tuesday, March 1, 2022!

Heart Sense

Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason. Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason. Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh. Hosted on Acast. See acast.com/privacy for more information.

Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason. Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

EMBARRASSING FOR NO REASON

This podcast is about spiritual wellbeing and how it enhances emotional health as well as enables us to have fulfillment in relationships.  Anne O’Hare and Ken Hanuman have many years of spiritual study and practice. In these podcast discussions, they will focus on relationships within the family, because these relationship can be the source of great strength, happiness, and growth. Our spiritual potential seeks to be in harmony with life. This comes into focus when we need help with life challenges.  

Join us as Anne and Ken share their experiences as a married couple, within all family relationships, and beyond.

This podcast is about spiritual wellbeing and how it enhances emotional health as well as enables us to have fulfillment in relationships. Anne O’Hare and Ken Hanuman have many years of spiritual study and practice. In these podcast discussions, they will focus on relationships within the family, because these relationship can be the source of great strength, happiness, and growth. Our spiritual potential seeks to be in harmony with life. This comes into focus when we need help with life challenges. Join us as Anne and Ken share their experiences as a married couple, within all family relationships, and beyond.

The Spiritual Relationship

Du sehnst dich nach einer glücklichen und stabilen Partnerschaft, in der du dich sicher und geliebt fühlst? Du hast genug vom Single-Sein, von den falschen Männern, toxischen Mustern und schmerzhaftem Drama? Dann bist du hier genau richtig! Schön, dass du da bist! 🤗

Ich bin Judith, Single-Coach für eine starke Beziehung zu dir selbst – die Basis für eine erfüllte Beziehung auf Augenhöhe. Ich war selbst lange Single und habe viel Drama erlebt, bis ich irgendwann die Entscheidung getroffen habe: NO DRAMA JUST LOVE ❤️ Drei Monate später war mein Traummann da, mit dem ich heute glücklich verheiratet bin. 💍

Hier im Podcast teile ich mit dir die Schritte, mit denen ich meinen Traummann manifestiert habe. Wir lösen gemeinsam negative Glaubenssätze über Männer auf, und du erfährst, wie auch du den Partner in dein Leben ziehst, der wirklich zu dir passt. 💗

Alles Liebe,
Deine Judith 💕

Du sehnst dich nach einer glücklichen und stabilen Partnerschaft, in der du dich sicher und geliebt fühlst? Du hast genug vom Single-Sein, von den falschen Männern, toxischen Mustern und schmerzhaftem Drama? Dann bist du hier genau richtig! Schön, dass du da bist! 🤗 Ich bin Judith, Single-Coach für eine starke Beziehung zu dir selbst – die Basis für eine erfüllte Beziehung auf Augenhöhe. Ich war selbst lange Single und habe viel Drama erlebt, bis ich irgendwann die Entscheidung getroffen habe: NO DRAMA JUST LOVE ❤️ Drei Monate später war mein Traummann da, mit dem ich heute glücklich verheiratet bin. 💍 Hier im Podcast teile ich mit dir die Schritte, mit denen ich meinen Traummann manifestiert habe. Wir lösen gemeinsam negative Glaubenssätze über Männer auf, und du erfährst, wie auch du den Partner in dein Leben ziehst, der wirklich zu dir passt. 💗 Alles Liebe, Deine Judith 💕

Liebe auf Augenhöhe: Traummann manifestieren

Welcome to "Just Us," the heartwarming and nerdy podcast brought to you by Couple A' Nerds Productions. Join hosts DnDWife and Dungeon Master Eguile as they invite you into their cozy, geeky world, sharing their love for all things nerdy and offering a glimpse into their uniquely fulfilling lifestyle.In each 30-minute episode, this dynamic couple dives deep into a variety of engaging topics. From navigating relationships in a nerdy landscape to sharing their favorite hobbies and adventures, "Just Us" is your go-to guide for blending everyday life with the joy of nerd culture.Discover creative ways to maximize your tabletop RPG experiences even in small apartment spaces. Learn how to transform your tiny patio into a thriving garden of herbs and veggies. Get tips on how to have epic fun on a budget, proving that you don't need to spend a fortune to enjoy the hobbies you love.DnDWife, with her eloquence and artistic flair, brings visual and narrative magic to every episode. As a published writer and public speaker, she breathes life into their discussions, sharing stories from their homebrew world of Extrayus and beyond. Dungeon Master Eguile, a seasoned storyteller with 15 years of competitive speech and debate experience, adds his impromptu storytelling prowess and culinary expertise, making each episode a delightful blend of creativity and passion."Just Us" is more than just a podcast—it's a celebration of finding joy in the things you love and sharing that joy with others. Whether you're a fellow nerd, a TTRPG enthusiast, or someone looking for inspiration to pursue your passions, "Just Us" is here to show you that a fulfilling life is built on embracing your inner geek and surrounding yourself with what makes you happy.Tune in and let DnDWife and DM Eguile welcome you into their world. Celebrate the magic of nerdiness with "Just Us," where love, creativity, and adventure are always on the agenda.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to "Just Us," the heartwarming and nerdy podcast brought to you by Couple A' Nerds Productions. Join hosts DnDWife and Dungeon Master Eguile as they invite you into their cozy, geeky world, sharing their love for all things nerdy and offering a glimpse into their uniquely fulfilling lifestyle. In each 30-minute episode, this dynamic couple dives deep into a variety of engaging topics. From navigating relationships in a nerdy landscape to sharing their favorite hobbies and adventures, "Just Us" is your go-to guide for blending everyday life with the joy of nerd culture. Discover creative ways to maximize your tabletop RPG experiences even in small apartment spaces. Learn how to transform your tiny patio into a thriving garden of herbs and veggies. Get tips on how to have epic fun on a budget, proving that you don't need to spend a fortune to enjoy the hobbies you love. DnDWife, with her eloquence and artistic flair, brings visual and narrative magic to every episode. As a published writer and public speaker, she breathes life into their discussions, sharing stories from their homebrew world of Extrayus and beyond. Dungeon Master Eguile, a seasoned storyteller with 15 years of competitive speech and debate experience, adds his impromptu storytelling prowess and culinary expertise, making each episode a delightful blend of creativity and passion. "Just Us" is more than just a podcast—it's a celebration of finding joy in the things you love and sharing that joy with others. Whether you're a fellow nerd, a TTRPG enthusiast, or someone looking for inspiration to pursue your passions, "Just Us" is here to show you that a fulfilling life is built on embracing your inner geek and surrounding yourself with what makes you happy. Tune in and let DnDWife and DM Eguile welcome you into their world. Celebrate the magic of nerdiness with "Just Us," where love, creativity, and adventure are always on the agenda. Hosted on Acast. See acast.com/privacy for more information.

Welcome to "Just Us," the heartwarming and nerdy podcast brought to you by Couple A' Nerds Productions. Join hosts DnDWife and Dungeon Master Eguile as they invite you into their cozy, geeky world, sharing their love for all things nerdy and offering a glimpse into their uniquely fulfilling lifestyle.In each 30-minute episode, this dynamic couple dives deep into a variety of engaging topics. From navigating relationships in a nerdy landscape to sharing their favorite hobbies and adventures, "Just Us" is your go-to guide for blending everyday life with the joy of nerd culture.Discover creative ways to maximize your tabletop RPG experiences even in small apartment spaces. Learn how to transform your tiny patio into a thriving garden of herbs and veggies. Get tips on how to have epic fun on a budget, proving that you don't need to spend a fortune to enjoy the hobbies you love.DnDWife, with her eloquence and artistic flair, brings visual and narrative magic to every episode. As a published writer and public speaker, she breathes life into their discussions, sharing stories from their homebrew world of Extrayus and beyond. Dungeon Master Eguile, a seasoned storyteller with 15 years of competitive speech and debate experience, adds his impromptu storytelling prowess and culinary expertise, making each episode a delightful blend of creativity and passion."Just Us" is more than just a podcast—it's a celebration of finding joy in the things you love and sharing that joy with others. Whether you're a fellow nerd, a TTRPG enthusiast, or someone looking for inspiration to pursue your passions, "Just Us" is here to show you that a fulfilling life is built on embracing your inner geek and surrounding yourself with what makes you happy.Tune in and let DnDWife and DM Eguile welcome you into their world. Celebrate the magic of nerdiness with "Just Us," where love, creativity, and adventure are always on the agenda. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Just Us

Conversations about relationships, family, God, school, etc with different people and different perspectives 
Matthew 7:20 - Wherefore you shall identify them by their fruit!

Conversations about relationships, family, God, school, etc with different people and different perspectives Matthew 7:20 - Wherefore you shall identify them by their fruit!

FruitFul Talks

Welcome to DVBrainChange

A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose.

DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and poetic, hypnotic storytelling.

But this series isn’t just for those in DV programs.

If you’ve ever struggled with anger, anxiety, shame, or self-sabotaging patterns—if you’re curious about how your brain works and how it can change—you’re in the right place.

Each episode offers a meditative experience built to:

-Explore the difference between reaction and response
-Calm the nervous system through neural entrainment
-Foster inner awareness and emotional regulation
-Create space for real, personal transformation

Glenn brings together his training in neuro-linguistic programming (NLP), hypnotherapy, and folklore and mythology to craft each meditation like a modern rite of passage. These aren’t typical mindfulness exercises. They are richly layered sound journeys—what Glenn calls a kaleidoscope of sound—designed to help you listen more deeply, reflect more honestly, and choose more freely.

You’ll hear binaural beats guiding your brain into different wave states. You’ll notice stereo voices weaving between your ears. You may even feel new levels of clarity, calm, or insight after a few sessions.

Whether you’re here for healing, focus, or self-awareness, these meditations are meant to meet you where you are—and gently invite you forward.

A Note on Safety and Consent
This project uses audio techniques designed to affect brainwave states and deepen internal focus. For best results, listen with headphones in a quiet space.
Please do not listen while driving or operating heavy machinery, as these meditations may induce drowsiness or trance-like states.

This series is not a replacement for therapy or medical care. It’s a companion.
Please consult a healthcare provider if you have concerns about auditory sensitivity, epilepsy, or other conditions affected by rhythmic audio or hypnotic suggestion.

🎧 Binaural Beats: Exploring Their Potential in Mental Health

Binaural beats are an auditory illusion created when two slightly different frequencies are played separately into each ear. The brain perceives a third tone—the binaural beat—which corresponds to the frequency difference between the two tones. This phenomenon is believed to influence brainwave activity, potentially affecting mental states such as relaxation, focus, and sleep.

🧠 How Do Binaural Beats Work?

The concept of brainwave entrainment suggests that external stimuli, like binaural beats, can synchronize brainwave frequencies to match the stimulus. Different brainwave frequencies are associated with various mental states:
	•	Delta (0.5–4 Hz): Deep sleep and relaxation.
	•	Theta (4–8 Hz): Meditation, creativity, and memory.
	•	Alpha (8–12 Hz): Relaxed alertness and stress reduction.
	•	Beta (12–30 Hz): Active thinking and focus.
	•	Gamma (30–100 Hz): Higher cognitive functions and consciousness.

By listening to binaural beats at specific frequencies, it’s hypothesized that individuals can induce desired mental states.

⸻

🧪 What Does the Research Say?

1. Anxiety and Mood
	•	A 2015 study reported that delta and theta binaural beats led to significant reductions in anxiety and mood disturbances compared to control conditions.  ￼
	•	A 2023 systematic review found that while some studies support the use of binaural beats for anxiety and depression, results are inconsistent, highlighting the need for further research.  ￼

2. Memory and Attention
	•	Research indicates that binaural beats, particularly in the beta and gamma ranges, may enhance working memory and attention. However, findings are mixed, with some studies showing no effect or even negative impacts.  ￼
	•	A 2022 study observed that 40 Hz gamma-frequency binaural beats could improve memory and attention in healthy adults.  ￼

3. Sleep Quality
	•	A 2022 study demonstrated that combined alpha, theta, and delta binaural beats improved sleep quality and reduced insomnia symptoms in university students.  ￼
	•	Another study found that 0.5 Hz binaural beats significantly improved sleep latency and overall sleep quality.  ￼

⸻

⚠️ Safety and Considerations

Binaural beats are generally considered safe for most individuals. However, some users may experience discomfort, such as dizziness or headaches, especially if the beats are not tailored to the individual’s current state or are listened to at high volumes.

It’s advisable to use binaural beats in a comfortable setting and to consult with a healthcare professional if you have any underlying health conditions.

⸻

✅ Summary

While binaural beats offer a non-invasive and accessible method for potentially influencing mental states, the scientific evidence supporting their efficacy is mixed. They may serve as a complementary tool for relaxation, meditation, and stress reduction but should not replace established therapeutic interventions. Further rigorous research is necessary to fully understand their benefits and limitations.

⸻

🔗 References
	1.	Wahbeh H, Calabrese C, Zwickey H. “Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects.” The Journal of Alternative and Complementary Medicine. 2007;13(1):25-32.
	2.	Ingendoh RM, Posny ES. “Binaural beats to entrain the brain? A systematic review of the effects of binaural beat stimulation on brain oscillatory activity, and the implications for psychological research and intervention.” Frontiers in Human Neuroscience. 2023;17:10198548.  ￼
	3.	Open Public Health Journal. “Binaural Beats’ Effect on Brain Activity and Psychiatric Disorders: A Literature Review.” 2023.  ￼
	4.	Jirakittayakorn N, Wongsawat Y. “Brain responses to 40-Hz binaural beat and effects on emotion and memory.” International Journal of Psychophysiology. 2017;120:96-107.  ￼
	5.	Dini H, Rahmanian M, Alipour A, Arbabi S. “The Effectiveness of Brainwave Entrainment by Binaural Beats on the Sleep Quality.” Journal of Sleep Sciences. 2021;6(3-4):92-100.  ￼
	6.	Shalforoushan SM, Bagherzadeh Golmakani Z. “The Effectiveness of Alpha Binaural Beats in Reducing Stress and Rumination and Promoting Sleep Quality in University Students with Poor Sleep Quality.” Journal of Sleep Sciences. 2021;6(3-4):67-73.  ￼

⸻

Note: This summary is intended for informational purposes and should not be considered medical advice. Always consult with a qualified healthcare provider for personalized guidance.

Facilitated by Glenn Ostlund, MA, BHT

Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and poetic, hypnotic storytelling. But this series isn’t just for those in DV programs. If you’ve ever struggled with anger, anxiety, shame, or self-sabotaging patterns—if you’re curious about how your brain works and how it can change—you’re in the right place. Each episode offers a meditative experience built to: -Explore the difference between reaction and response -Calm the nervous system through neural entrainment -Foster inner awareness and emotional regulation -Create space for real, personal transformation Glenn brings together his training in neuro-linguistic programming (NLP), hypnotherapy, and folklore and mythology to craft each meditation like a modern rite of passage. These aren’t typical mindfulness exercises. They are richly layered sound journeys—what Glenn calls a kaleidoscope of sound—designed to help you listen more deeply, reflect more honestly, and choose more freely. You’ll hear binaural beats guiding your brain into different wave states. You’ll notice stereo voices weaving between your ears. You may even feel new levels of clarity, calm, or insight after a few sessions. Whether you’re here for healing, focus, or self-awareness, these meditations are meant to meet you where you are—and gently invite you forward. A Note on Safety and Consent This project uses audio techniques designed to affect brainwave states and deepen internal focus. For best results, listen with headphones in a quiet space. Please do not listen while driving or operating heavy machinery, as these meditations may induce drowsiness or trance-like states. This series is not a replacement for therapy or medical care. It’s a companion. Please consult a healthcare provider if you have concerns about auditory sensitivity, epilepsy, or other conditions affected by rhythmic audio or hypnotic suggestion. 🎧 Binaural Beats: Exploring Their Potential in Mental Health Binaural beats are an auditory illusion created when two slightly different frequencies are played separately into each ear. The brain perceives a third tone—the binaural beat—which corresponds to the frequency difference between the two tones. This phenomenon is believed to influence brainwave activity, potentially affecting mental states such as relaxation, focus, and sleep. 🧠 How Do Binaural Beats Work? The concept of brainwave entrainment suggests that external stimuli, like binaural beats, can synchronize brainwave frequencies to match the stimulus. Different brainwave frequencies are associated with various mental states: • Delta (0.5–4 Hz): Deep sleep and relaxation. • Theta (4–8 Hz): Meditation, creativity, and memory. • Alpha (8–12 Hz): Relaxed alertness and stress reduction. • Beta (12–30 Hz): Active thinking and focus. • Gamma (30–100 Hz): Higher cognitive functions and consciousness. By listening to binaural beats at specific frequencies, it’s hypothesized that individuals can induce desired mental states. ⸻ 🧪 What Does the Research Say? 1. Anxiety and Mood • A 2015 study reported that delta and theta binaural beats led to significant reductions in anxiety and mood disturbances compared to control conditions. ￼ • A 2023 systematic review found that while some studies support the use of binaural beats for anxiety and depression, results are inconsistent, highlighting the need for further research. ￼ 2. Memory and Attention • Research indicates that binaural beats, particularly in the beta and gamma ranges, may enhance working memory and attention. However, findings are mixed, with some studies showing no effect or even negative impacts. ￼ • A 2022 study observed that 40 Hz gamma-frequency binaural beats could improve memory and attention in healthy adults. ￼ 3. Sleep Quality • A 2022 study demonstrated that combined alpha, theta, and delta binaural beats improved sleep quality and reduced insomnia symptoms in university students. ￼ • Another study found that 0.5 Hz binaural beats significantly improved sleep latency and overall sleep quality. ￼ ⸻ ⚠️ Safety and Considerations Binaural beats are generally considered safe for most individuals. However, some users may experience discomfort, such as dizziness or headaches, especially if the beats are not tailored to the individual’s current state or are listened to at high volumes. It’s advisable to use binaural beats in a comfortable setting and to consult with a healthcare professional if you have any underlying health conditions. ⸻ ✅ Summary While binaural beats offer a non-invasive and accessible method for potentially influencing mental states, the scientific evidence supporting their efficacy is mixed. They may serve as a complementary tool for relaxation, meditation, and stress reduction but should not replace established therapeutic interventions. Further rigorous research is necessary to fully understand their benefits and limitations. ⸻ 🔗 References 1. Wahbeh H, Calabrese C, Zwickey H. “Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects.” The Journal of Alternative and Complementary Medicine. 2007;13(1):25-32. 2. Ingendoh RM, Posny ES. “Binaural beats to entrain the brain? A systematic review of the effects of binaural beat stimulation on brain oscillatory activity, and the implications for psychological research and intervention.” Frontiers in Human Neuroscience. 2023;17:10198548. ￼ 3. Open Public Health Journal. “Binaural Beats’ Effect on Brain Activity and Psychiatric Disorders: A Literature Review.” 2023. ￼ 4. Jirakittayakorn N, Wongsawat Y. “Brain responses to 40-Hz binaural beat and effects on emotion and memory.” International Journal of Psychophysiology. 2017;120:96-107. ￼ 5. Dini H, Rahmanian M, Alipour A, Arbabi S. “The Effectiveness of Brainwave Entrainment by Binaural Beats on the Sleep Quality.” Journal of Sleep Sciences. 2021;6(3-4):92-100. ￼ 6. Shalforoushan SM, Bagherzadeh Golmakani Z. “The Effectiveness of Alpha Binaural Beats in Reducing Stress and Rumination and Promoting Sleep Quality in University Students with Poor Sleep Quality.” Journal of Sleep Sciences. 2021;6(3-4):67-73. ￼ ⸻ Note: This summary is intended for informational purposes and should not be considered medical advice. Always consult with a qualified healthcare provider for personalized guidance. Facilitated by Glenn Ostlund, MA, BHT

DV Brain Change Meditations

Rozmawiamy o jednym z największych tabu - wypaleniu rodzicielskim. Rodzicielstwo to trudny wybór, który ma wiele ciemnych odcieni. Dajemy przestrzeń rodzicom na podzielenie się własną historią.

Żałując Rodzicielstwa

Sono Gabriele, uno psicoterapeuta di coppia. 
Da anni accompagno le coppie che varcano la porta del mio studio nel complesso viaggio delle relazioni, tra paradossi e sfide. Mi lascio guidare dalle loro storie, aiutandole a scoprire nuovi modi di vivere la relazione e ritrovare se stesse al suo interno. 

Questo podcast nasce dal desiderio di condividere le mie riflessioni: con leggerezza e rigore scientifico, esploreremo insieme le relazioni e i miti che ruotano attorno alla coppia.
Per saperne di più, seguimi su Instagram @GabrieleLoPsicologo o scrivimi a: podcast@gabrielescapellato.it

Sono Gabriele, uno psicoterapeuta di coppia. Da anni accompagno le coppie che varcano la porta del mio studio nel complesso viaggio delle relazioni, tra paradossi e sfide. Mi lascio guidare dalle loro storie, aiutandole a scoprire nuovi modi di vivere la relazione e ritrovare se stesse al suo interno. Questo podcast nasce dal desiderio di condividere le mie riflessioni: con leggerezza e rigore scientifico, esploreremo insieme le relazioni e i miti che ruotano attorno alla coppia. Per saperne di più, seguimi su Instagram @GabrieleLoPsicologo o scrivimi a: podcast@gabrielescapellato.it

Incastri e Disastri di Coppia

Walk With Me is a podcast by Liz Hofreuter that blends storytelling and authentic conversations. Each episode begins with a personal reflection from Liz, followed by insightful dialogues with individuals who have shaped her journey. From leadership and education to motherhood and growth, these candid conversations explore the lessons and moments that inspire meaningful change. Join Liz as she walks, listens, and learns from those who’ve left a lasting impact.

Walk With Me - Liz Hofreuter

Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your every day life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so glad you're here because we're diving into all things mental health and sharing some awesome tools to help you navigate life's ups and downs. 

The main goal of this podcast is to empower you with valuable strategies to support you whether you're seeking to manage stress, overcome challenges, or simply enhance your overall well-being. This podcast offers valuable insights and expert advice to empower you on where you are at in your mental health journey. We believe in providing accessible education and support to those navigating through their mental health on their wellness journey. 

Now, just a heads up: while our podcast is packed with helpful info, it's not a replacement for therapy. If you're in need of professional support, I highly recommend reaching out to a mental health practitioner in your area.

So grab your favorite beverage, cozy up, and let's embark on a journey of self-discovery, empowerment, and growth. It's time to prioritize your mental health- let's LYSTEN up together. 

Here's to taking care of our mental health and living our best lives!

Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your every day life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so glad you're here because we're diving into all things mental health and sharing some awesome tools to help you navigate life's ups and downs. The main goal of this podcast is to empower you with valuable strategies to support you whether you're seeking to manage stress, overcome challenges, or simply enhance your overall well-being. This podcast offers valuable insights and expert advice to empower you on where you are at in your mental health journey. We believe in providing accessible education and support to those navigating through their mental health on their wellness journey. Now, just a heads up: while our podcast is packed with helpful info, it's not a replacement for therapy. If you're in need of professional support, I highly recommend reaching out to a mental health practitioner in your area. So grab your favorite beverage, cozy up, and let's embark on a journey of self-discovery, empowerment, and growth. It's time to prioritize your mental health- let's LYSTEN up together. Here's to taking care of our mental health and living our best lives!

Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your every day life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so glad you're here because we're diving into all things mental health and sharing some awesome tools to help you navigate life's ups and downs.&nbsp;

The main goal of this podcast is to empower you with valuable strategies to support you whether you're seeking to manage stress, overcome challenges, or simply enhance your overall well-being. This podcast offers valuable insights and expert advice to empower you on where you are at in your mental health journey. We believe in providing accessible education and support to those navigating through their mental health on their wellness journey.&nbsp;

Now, just a heads up: while our podcast is packed with helpful info, it's not a replacement for therapy. If you're in need of professional support, I highly recommend reaching out to a mental health practitioner in your area.

So grab your favorite beverage, cozy up, and let's embark on a journey of self-discovery, empowerment, and growth. It's time to prioritize your mental health- let's LYSTEN up together.&nbsp;

Here's to taking care of our mental health and living our best lives!

The Lysten Podcast

Un espacio para profundizar un poco más en cosas de la vida. Salud Mental, Finanzas, Relaciones y Mas.

Un espacio para profundizar un poco más en cosas de la vida. Salud Mental, Finanzas, Relaciones y Mas.

Con Café en Mano

Anne und Nando nehmen die neuesten Star-Schlagzeilen auseinander und recherchieren alle Background-Infos zusammen, damit du mitreden kannst. Egal ob Taylor Swift, Ed Sheeran, Miley Cyrus oder auch Justin Bieber - hier geht’s um deine Lieblingsstars.

Gossip Gezwitscher – Die Story hinter der Schlagzeile

Rebelling is a podcast for neurodivergent adults who know it's not about being normal, it's about being human. In each episode, we'll explore how to live in more&nbsp; neurodivergent affirming ways, start to see ourselves in the world around us, and feel like we make sense. This is our place to talk, research, imagine, and create a world that includes us.&nbsp;

Rebelling is a podcast for neurodivergent adults who know it's not about being normal, it's about being human. In each episode, we'll explore how to live in more  neurodivergent affirming ways, start to see ourselves in the world around us, and feel like we make sense. This is our place to talk, research, imagine, and create a world that includes us. 

Rebelling

How to overcome life struggles, losing a loved one, navigating life.

How to overcome life struggles, losing a loved one, navigating life.

And Bev Kept Dancing Podcast

Spend time with me, Kerri Stone-Gibbons, as I chat with some of the most influential communicators I know. Like a tip they share, follow their advice, and share more authentically! Like, follow, share! It's as simple as that.

Like, Follow, Share

Menn topper selvmordsstatistikken. Altfor mange sliter i stillhet, fanget av skam, stigma og forventningen om å være sterke alene. Det er på tide å endre dette. Tør å si det er mer enn en podcast – det er et fellesskap. Gjennom foreningen Tør å si det jobber vi for å skape en kultur hvor vi heier på hverandre, uansett bagasje og utfordringer. Jeg holder foredrag på skoler, i bedrifter og for organisasjoner for å bryte tabuene rundt psykisk helse. I 2025 lanserer jeg også en bok og en dokumentarfilm som setter søkelys på menns mentale helse. Som coach og veileder har jeg et brennende engasjement for å hjelpe mennesker. I denne podcasten møter du sterke livshistorier, samtaler med fagfolk og refleksjoner som kan gi håp, forståelse og verktøy for å stå stødigere i livet. Du er ikke alene. Vi står sammen.Lytt, del og bli en del av samtalen. #Tøråsidet<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Menn topper selvmordsstatistikken. Altfor mange sliter i stillhet, fanget av skam, stigma og forventningen om å være sterke alene. Det er på tide å endre dette. Tør å si det er mer enn en podcast – det er et fellesskap. Gjennom foreningen Tør å si det jobber vi for å skape en kultur hvor vi heier på hverandre, uansett bagasje og utfordringer. Jeg holder foredrag på skoler, i bedrifter og for organisasjoner for å bryte tabuene rundt psykisk helse. I 2025 lanserer jeg også en bok og en dokumentarfilm som setter søkelys på menns mentale helse. Som coach og veileder har jeg et brennende engasjement for å hjelpe mennesker. I denne podcasten møter du sterke livshistorier, samtaler med fagfolk og refleksjoner som kan gi håp, forståelse og verktøy for å stå stødigere i livet. Du er ikke alene. Vi står sammen. Lytt, del og bli en del av samtalen. #Tøråsidet Hosted on Acast. See acast.com/privacy for more information.

Menn topper selvmordsstatistikken. Altfor mange sliter i stillhet, fanget av skam, stigma og forventningen om å være sterke alene. Det er på tide å endre dette. Tør å si det er mer enn en podcast – det er et fellesskap. Gjennom foreningen Tør å si det jobber vi for å skape en kultur hvor vi heier på hverandre, uansett bagasje og utfordringer. Jeg holder foredrag på skoler, i bedrifter og for organisasjoner for å bryte tabuene rundt psykisk helse. I 2025 lanserer jeg også en bok og en dokumentarfilm som setter søkelys på menns mentale helse. Som coach og veileder har jeg et brennende engasjement for å hjelpe mennesker. I denne podcasten møter du sterke livshistorier, samtaler med fagfolk og refleksjoner som kan gi håp, forståelse og verktøy for å stå stødigere i livet. Du er ikke alene. Vi står sammen.Lytt, del og bli en del av samtalen. #Tøråsidet Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tør Å Si Det

In a world that often overlooks our stories, the Black Women Deserve Podcast is here to amplify, celebrate, and keep it all the way real! Host Carla and her incredible guests are redefining what it means to thrive as a Black woman in today’s world. Through heartfelt conversations on resilience, self-love, growth, and healing, this show is a sanctuary for those ready to embrace their full power.  

With a unique blend of authenticity and empowerment, each episode speaks directly to the experiences of Black women navigating life’s challenges while honoring their beauty and strength. And here’s the twist: the podcast is released playlist style, with all episodes dropping at once three times a year—giving you the freedom to binge or savor at your own pace.  

We’re calling all our sisters—and the allies who love and support us—to tune in. It’s time to take up space, build community, and remind the world that Black women deserve it all!

In a world that often overlooks our stories, the Black Women Deserve Podcast is here to amplify, celebrate, and keep it all the way real! Host Carla and her incredible guests are redefining what it means to thrive as a Black woman in today’s world. Through heartfelt conversations on resilience, self-love, growth, and healing, this show is a sanctuary for those ready to embrace their full power. With a unique blend of authenticity and empowerment, each episode speaks directly to the experiences of Black women navigating life’s challenges while honoring their beauty and strength. And here’s the twist: the podcast is released playlist style, with all episodes dropping at once three times a year—giving you the freedom to binge or savor at your own pace. We’re calling all our sisters—and the allies who love and support us—to tune in. It’s time to take up space, build community, and remind the world that Black women deserve it all!

Black Women Deserve

Zusammenhalt stärkt uns. Das gilt besonders für Schwäbisch Hall, wo Menschen aus über 100 verschiedenen Nationen zusammenleben. Eine Gemeinschaft entsteht dann, wenn man sich gegenseitig vertraut und einander nicht mehr fremd ist, wenn der Fokus auf den Gemeinsamkeiten liegt und nicht mehr auf den Unterschieden und wenn die gemeinsame Zukunft wichtiger wird, als die individuelle Vergangenheit. Das vom BAMF finanzierte Projekt ImPuls – Zusammenwachsen in Schwäbisch Hall nutzt die Formate ImPuls-Podcast und ImPuls-Talks auf der Bühne, um Menschen die Möglichkeit zu geben, ihre Erfahrungen und besonderen Erkenntnisse mit anderen zu teilen. 

In den Interviews des Podcasts begegnen uns Menschen mit einem Bezug zu Schwäbisch Hall. Beim Zuhören bekommen wir Einblicke in unterschiedlichste Lebenswelten, die uns informieren, vielleicht sogar inspirieren und uns innerlich wachsen lassen. Dabei fragen wir immer wieder, wie es gelingen kann, in einer Gemeinschaft wirklich anzukommen, dabei unsere Stärken zu leben und auch, was wir selbst tun können, um den Zusammenhalt in unserer Stadt zu stärken.

Zusammenhalt stärkt uns. Das gilt besonders für Schwäbisch Hall, wo Menschen aus über 100 verschiedenen Nationen zusammenleben. Eine Gemeinschaft entsteht dann, wenn man sich gegenseitig vertraut und einander nicht mehr fremd ist, wenn der Fokus auf den Gemeinsamkeiten liegt und nicht mehr auf den Unterschieden und wenn die gemeinsame Zukunft wichtiger wird, als die individuelle Vergangenheit. Das vom BAMF finanzierte Projekt ImPuls – Zusammenwachsen in Schwäbisch Hall nutzt die Formate ImPuls-Podcast und ImPuls-Talks auf der Bühne, um Menschen die Möglichkeit zu geben, ihre Erfahrungen und besonderen Erkenntnisse mit anderen zu teilen. In den Interviews des Podcasts begegnen uns Menschen mit einem Bezug zu Schwäbisch Hall. Beim Zuhören bekommen wir Einblicke in unterschiedlichste Lebenswelten, die uns informieren, vielleicht sogar inspirieren und uns innerlich wachsen lassen. Dabei fragen wir immer wieder, wie es gelingen kann, in einer Gemeinschaft wirklich anzukommen, dabei unsere Stärken zu leben und auch, was wir selbst tun können, um den Zusammenhalt in unserer Stadt zu stärken.

Zusammenhalt stärkt uns. Das gilt besonders für Schwäbisch Hall, wo Menschen aus über 100 verschiedenen Nationen zusammenleben. Eine Gemeinschaft entsteht dann, wenn man sich gegenseitig vertraut und einander nicht mehr fremd ist, wenn der Fokus auf den Gemeinsamkeiten liegt und nicht mehr auf den Unterschieden und wenn die gemeinsame Zukunft wichtiger wird, als die individuelle Vergangenheit. Das vom BAMF finanzierte Projekt ImPuls – Zusammenwachsen in Schwäbisch Hall nutzt die Formate ImPuls-Podcast und ImPuls-Talks auf der Bühne, um Menschen die Möglichkeit zu geben, ihre Erfahrungen und besonderen Erkenntnisse mit anderen zu teilen.&nbsp;

In den Interviews des Podcasts begegnen uns Menschen mit einem Bezug zu Schwäbisch Hall. Beim Zuhören bekommen wir Einblicke in unterschiedlichste Lebenswelten, die uns informieren, vielleicht sogar inspirieren und uns innerlich wachsen lassen. Dabei fragen wir immer wieder, wie es gelingen kann, in einer Gemeinschaft wirklich anzukommen, dabei unsere Stärken zu leben und auch, was wir selbst tun können, um den Zusammenhalt in unserer Stadt zu stärken.

ImPuls - Zusammenwachsen in Schwäbisch Hall

Matrimonio basado en la Biblia. Empoderando Matrimonios Espiritualmente, Sexualmente, Físicamente, Comunicativamente, Cercanamente, Sabiamente, Con Propósito.

Placer Tu Matrimonio

The Jenni Carroll Perspective PodcastListen to practical advice and universal spiritual principles that, when embraced, have the power to change our daily experience and the course of our lives through shifts in perspective, decision-making, focus, and more.

The Jenni Carroll Perspective Podcast Listen to practical advice and universal spiritual principles that, when embraced, have the power to change our daily experience and the course of our lives through shifts in perspective, decision-making, focus, and more.

Relationships Podcasts / Page 849

Normland

Trascendiendo GENERACIONES

PodExCast

RELATIONSHIP RADIO

Dog & Talk - Auf eine Gassirunde mit Dr. Janey May

Rizos Sin Filtros

情感夜话 | 你说大海会不会等风

Мы вместе

vijayalakshmi M S's podcast

Lightbulb Moments: Illuminating Leadership

Nuvole di Drago

Heart Sense

EMBARRASSING FOR NO REASON

The Spiritual Relationship

Liebe auf Augenhöhe: Traummann manifestieren

Just Us

FruitFul Talks

DV Brain Change Meditations

Żałując Rodzicielstwa

Incastri e Disastri di Coppia

Walk With Me - Liz Hofreuter

The Lysten Podcast

Con Café en Mano

Gossip Gezwitscher – Die Story hinter der Schlagzeile

Rebelling

And Bev Kept Dancing Podcast

Like, Follow, Share

Tør Å Si Det

Black Women Deserve

ImPuls - Zusammenwachsen in Schwäbisch Hall

Placer Tu Matrimonio

The Jenni Carroll Perspective

The DrewBrina Show

3 Rules: Blueprint for Conversations that Matter

Untying Loves' Knots - Navigating Divorce & Healing Trauma

Levenslessen van Olivier

Amor de Millennials

虚度时光

In the Middle with Elvis and Nicole / NAPP Time

The Evolutionary Truth - Mann sein von A bis Z

The Second Circle

Healing of The Heart: Why I did It?

Friend & Foe: The political divide is affecting our personal relationships

PRogress with Jacob R

Live Happily Ever Awesome

Young Love

Angela Rose

All The Things with Sarah Jean

Life Speaks

The Healing Circle Podcast