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This podcast is for those who don't apologize for putting Family, Health, Well-being, Relationships, Spirituality, and Purpose at the top of their list of priorities. That doesn't mean they aren't tenacious about their careers, these individuals excel there too.

Learn how the 'best' balance it all, the grit, the determination, and the sacrifice it took to get there, and how YOU can do it too.

This podcast is for those who don't apologize for putting Family, Health, Well-being, Relationships, Spirituality, and Purpose at the top of their list of priorities. That doesn't mean they aren't tenacious about their careers, these individuals excel there too. Learn how the 'best' balance it all, the grit, the determination, and the sacrifice it took to get there, and how YOU can do it too.

Greer Method

Bienvenid@ a tu podcast "Un Viaje de Expansión", un espacio para despertar una nueva perspectiva en tu vida, atreverte a tomar acción hacia tus metas y priorizar tu salud física y desarrollo personal. Compartiremos experiencias y herramientas para conectar y amar cada versión de ti. Y así expandirnos hacia nuestro siguiente nivel. Soy Gaby Arias, entrenadora personal y Life Coach y seré tu host en este podcast para ayudarte a descubrir tu versión más fuerte, sana e imparable. Estas list@ para la expansión?

Un Viaje De Expansión

Supporting Dads to be Men. -------The Dad AF Philosophy is simple: Drop It - Drop your excuses. Own It - Take Full Responsibility. Live It - Walk your talk.-------After working with 100's of dads, soon-to-be-dads, businesses owners and soon to be business owners I've discovered a few key things we all have in common. I'll be interviewing everyday dads, fathers, sons, experts and business owners on their experiences, as well as dropping in a few life lessons, stories and experiences of my own as I continue to work closely with dads and men.

Dad AF

Motivation, Lifestyle und Psychologie für Introvertierte

Leise ins Glück - Der Podcast für Introvertierte

En Educación Preescolar Podcasts analizaremos información académica relevante; a través de entrevistas con especialistas daremos voz a los docentes preescolares para conocer y discutir los casos de éxito de intervención educativa en el contexto de las circunstancias y problemáticas de actualidad. Ante los nuevos retos que afronta la Educación Preescolar. ¿Qué papel pueden jugar la investigación escolar y los procesos creativos y de innovación educativa del docente para construir el Jardín de Niños del futuro? "Prohibido no jugar" es una invitación a observar, cuestionar y retomar las ideas, necesidades e intereses de los niños para ponerlas al centro de las actividades de aprendizaje.

Educación Preescolar Podcasts: Prohibido No Jugar

A podcast for the game changers, the creators, the dreamers and the doers.&nbsp;
Bloody Brilliant! is an in-depth look at some pretty amazing lives and careers... we talk about everything: the failures, the wins, the weird, whacky and hilarious paths life has taken each guest on while they found that *thing* that made them scream, &ldquo;HELL YES!&rdquo;
Listen now for interesting chats with some kick arse people.&nbsp;

A podcast for the game changers, the creators, the dreamers and the doers.  Bloody Brilliant! is an in-depth look at some pretty amazing lives and careers... we talk about everything: the failures, the wins, the weird, whacky and hilarious paths life has taken each guest on while they found that *thing* that made them scream, “HELL YES!” Listen now for interesting chats with some kick arse people. 

A podcast for the game changers, the creators, the dreamers and the doers.&nbsp;
Bloody Brilliant! is an in-depth look at some pretty amazing lives and careers... we talk about everything: the failures, the wins, the weird, whacky and hilarious paths life has taken each guest on while they found that *thing* that made them scream, “HELL YES!”
Listen now for interesting chats with some kick arse people.&nbsp;

Bloody Brilliant! Podcast

IELTS PREP COURSE. ALL Skills By EDUCATION Plus. Connect with the udemy course "IELTS PREP COURSE"

IELTS PREP COURSE. ALL Skills By EDUCATION Plus

Let's Shine Some Light on Love, Life, Relationships, Marriage, Healing, and much more... Topics that most can identify with, but no one wants to talk about. Let's dig deep into the dark crevices of human life, and "Shine some light on it!

Shine Some Light On It with Melissa Sue Griffith

I am a Math Teacher and Tutor who loves Movies. But I also believe that Movies can be used as a teaching tool. I hope to learn new things myself by re-watching all of the movies I own, and just want to share my findings with others along the way! Sometimes I am doing podcasts "solo," but 75% of the time (or more), various good friends of mine have joined up with me on this "Movie Podcasting Adventure" (including Andrew, Mike, Adam, Jack, Vincent, and hopefully many, many more in the future!). Thank you for your time and for listening to our podcast! Godspeed!

Jump and Friends on Movies

Isi podcast ini agak random ya coz gw juga yg ngebuat mmg agak random juga yg pastinya gw free aja meceritakan hal2 yg gw pikir rada aneh but terjadi dlm kehidupan org kebanyakan atau mungkin standar gw yg ga masuk akal dlm melihat dan bertindak dlm keseharian hmmm...

CHILLIN With Linda

Soy empresario, abogado y me encanta escribir. Comparto mis experiencias de vida para que alguien las use en su beneficio

Diego Comparte

Mendengar, Berhenti Sejenak, dan Bangkit!

Cerita Kita

Staying Konnected is an original, unscripted, unfiltered podcast series is created by Scott Nguyen. We are excited to launch this exciting project that focuses on 'gathering, growing, together. My goal is to seek out stories that connect us with one another. We’re here to learn about the differences, vulnerabilities, life lessons, and successes that help us build and refine our relationships.

Join me as we learn more about each other and navigate through this journey call life.

Staying Konnected is an original, unscripted, unfiltered podcast series is created by Scott Nguyen. We are excited to launch this exciting project that focuses on 'gathering, growing, together. My goal is to seek out stories that connect us with one another. We’re here to learn about the differences, vulnerabilities, life lessons, and successes that help us build and refine our relationships. Join me as we learn more about each other and navigate through this journey call life.

Staying Konnected

Cerita ini tentang diskusi santai mahasiswa

PODCAST MAHASISWA

En estos podcast conocerás diferentes herramientas que te permitirán desarrollar estrategias para mejorar los diferentes aspectos de tu vida personal, laboral y académica.

Susana Navarro

Bienvenue à l'école des entrepreneurs avec Asmaa Alamii. Le podcast des entrepreneurs où on parle de mindset, de stratégies business et d'une pincée d'énergie. 

Je m'appelle Asmaa Alamii, je coache les entrepreneurs à développer les compétences et le cerveau d'un entrepreneur pour cartonner dans leur business !

Bienvenue à l'école des entrepreneurs avec Asmaa Alamii. Le podcast des entrepreneurs où on parle de mindset, de stratégies business et d'une pincée d'énergie. Je m'appelle Asmaa Alamii, je coache les entrepreneurs à développer les compétences et le cerveau d'un entrepreneur pour cartonner dans leur business !

L'école des entrepreneurs avec Asmaa Alamii

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch". 

W podcaście znajdziesz gotowe "recepty na ruch" –  poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach. 

Twórcą podcastu jest dr n. med.  Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch". W podcaście znajdziesz gotowe "recepty na ruch" – poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach. Twórcą podcastu jest dr n. med. Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Podcast, w którym dr Tomasz Chomiuk wraz z gośćmi udowadniają, że ruch jest lekiem i namawiają do zażywania go w różnej postaci. W audycji będzie można usłyszeć specjalistów związanych ze światem sportu i medycyny. Lekarze, fizjoterapeuci, trenerzy i sportowcy opowiedzą o swoich doświadczeniach z ruchem, zaprezentują wyniki badań i przekażą rekomendacje w postaci "recepty na ruch".&nbsp;

W podcaście znajdziesz gotowe "recepty na ruch" – &nbsp;poparte badaniami naukowymi, wywiady z ciekawymi osobami, recenzje wybranych form ruchu (sport, rekreacja), ćwiczenia i aktywności pozwalające zachować zdrowie i sprawność na lata oraz ćwiczenia wspomagające leczenie po różnego rodzaju kontuzjach.&nbsp;

Twórcą podcastu jest dr n. med.&nbsp; Tomasz Chomiuk - fizjoterapeuta, absolwent Akademii Wychowania Fizycznego oraz Warszawskiego Uniwersytetu Medycznego, wykładowca, przedsiębiorca i miłośnik różnych form ruchu.

Recepta na ruch

Mengenali, menyelami dan mengerti apa yang diri ini inginkan. Karena bahagia hanya diri ini yang tau.

hai.clau

TLADJ is a self-help book that introduces you to a proven 7 step personal success formula, outlining how you can create harmony in your own life, ultimately rocking your life-party! The TLADJ Podcast highlights millennials of color exemplifying the 7 steps as powerful industry leaders and innovators in their respective careers.

"THINK LIKE A DJ": Mixtape Podcast

Life behind and beyond the mask.

Discussing tough topics like depression, burnout and suicide alongside nutrition, movement and recovery.
Working on everyday resilience, personal and professional development.
The context is dentistry but applicable to all walks of life.

Fang Farrier : Dentist; see also *gnasher basher, *toothwright and top gum

Life behind and beyond the mask. Discussing tough topics like depression, burnout and suicide alongside nutrition, movement and recovery. Working on everyday resilience, personal and professional development. The context is dentistry but applicable to all walks of life. Fang Farrier : Dentist; see also *gnasher basher, *toothwright and top gum

Fang Farrier

Welcome to FooD for ThoughT episode One. (Drumrolls) Enjoy exciting spirit lifting Truth dishing Topics that no doubt will leave your spirit edified. The best part, every topics though Short but weighty are very much relatable to our every day Christians lives. Expect exiting Guests who will further make this a worthwhile experience. Catch you on here every Friday, I love you, remain blessed. Cover art photo provided by Alice Pasqual on Unsplash: <a href="https://unsplash.com/" target="_blank" rel="noreferrer noopener">https://unsplash.com/</a>@stri_khedonia?utm_source=spreaker&amp;utm_medium=referral

Welcome to FooD for ThoughT episode One. (Drumrolls) Enjoy exciting spirit lifting Truth dishing Topics that no doubt will leave your spirit edified. The best part, every topics though Short but weighty are very much relatable to our every day Christians lives. Expect exiting Guests who will further make this a worthwhile experience. Catch you on here every Friday, I love you, remain blessed. Cover art photo provided by Alice Pasqual on Unsplash: https://unsplash.com/@stri_khedonia?utm_source=spreaker&utm_medium=referral

Welcome to FooD for ThoughT episode One. (Drumrolls) Enjoy exciting spirit lifting Truth dishing Topics that no doubt will leave your spirit edified. The best part, every topics though Short but weighty are very much relatable to our every day Christians lives. Expect exiting Guests who will further make this a worthwhile experience. Catch you on here every Friday, I love you, remain blessed. Cover art photo provided by Alice Pasqual on Unsplash: <a href="https://unsplash.com/" rel="noopener noreferrer">https://unsplash.com/</a>@stri_khedonia?utm_source=spreaker&amp;utm_medium=referral

FooD for ThoughT

Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.&nbsp;

Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all. 

A Nurses Lift to work?

There’s a fire in your heart and ambition in your soul. You know what you WANT to do, and you know you NEED to make a change to get there…so how can you do it with ease? 

That’s what we’ll tackle in this podcast. All things personal development, time management, leveling up, and living as your highest self.

This podcast is your weekly reminder to stop playing small and start living fully. Whether it’s your career, wellness, relationships, or personal goals, we’ll cover the strategies and mindset shifts to help you succeed.

There’s a fire in your heart and ambition in your soul. You know what you WANT to do, and you know you NEED to make a change to get there…so how can you do it with ease? That’s what we’ll tackle in this podcast. All things personal development, time management, leveling up, and living as your highest self. This podcast is your weekly reminder to stop playing small and start living fully. Whether it’s your career, wellness, relationships, or personal goals, we’ll cover the strategies and mindset shifts to help you succeed.

The Fire Inside Podcast

Dads Making History

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way!Want to launch your own podcast or grow the one you have? Use this link to help you get started: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/?via=48c67d">https://rss.com/?via=48c67d</a>The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.Listener discretion is advised.

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way! Want to launch your own podcast or grow the one you have? Use this link to help you get started: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised.

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way!Want to launch your own podcast or grow the one you have? Use this link to help you get started: <a href="https://rss.com/?via=48c67d" rel="noopener noreferrer">https://rss.com/?via=48c67d</a>The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.Listener discretion is advised.

Adulthood is a Project

Let’s be real—life isn’t a perfectly curated highlight reel. It’s raw, chaotic, and messy as hell. But that’s where the magic happens.Welcome to Becoming is Messy, the podcast where we ditch the perfectionism, embrace the chaos, and have real, unfiltered conversations about healing, growth, and turning life’s plot twists into power moves.Hosted by Meghann Dawson—speaker, coach, facilitator, hometeam mom, and professional messy-life-navigator—each episode is packed with humor, heart, and hard-earned wisdom from her own journey through complex trauma, reinvention, and self-discovery.If you’ve ever felt like you’re “too much” or “not enough” (sometimes in the same breath), this podcast is your permission slip to own your story, find your joy, and level up—one messy step at a time.💛 New episodes drop weekly! Ready to dive in? Hit play and let’s get messy together.#BecomingIsMessy #MessiesUnite #HealingWithHumorConnect with Me &amp; Join the Messy Movement!🌎 Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://becomingismessy.com">https://becomingismessy.com</a>🛍️ Messy Merch Shop: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.meghanndawson.com/shop">https://www.meghanndawson.com/shop</a>📲 Becoming is Messy Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/becomingismessy/">https://www.instagram.com/becomingismessy/</a>📲 Meghann Dawson Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/meghanndawson/">https://www.instagram.com/meghanndawson/</a>

Let’s be real—life isn’t a perfectly curated highlight reel. It’s raw, chaotic, and messy as hell. But that’s where the magic happens. Welcome to Becoming is Messy, the podcast where we ditch the perfectionism, embrace the chaos, and have real, unfiltered conversations about healing, growth, and turning life’s plot twists into power moves. Hosted by Meghann Dawson—speaker, coach, facilitator, hometeam mom, and professional messy-life-navigator—each episode is packed with humor, heart, and hard-earned wisdom from her own journey through complex trauma, reinvention, and self-discovery. If you’ve ever felt like you’re “too much” or “not enough” (sometimes in the same breath), this podcast is your permission slip to own your story, find your joy, and level up—one messy step at a time. 💛 New episodes drop weekly! Ready to dive in? Hit play and let’s get messy together. #BecomingIsMessy #MessiesUnite #HealingWithHumor Connect with Me & Join the Messy Movement! 🌎 Website: https://becomingismessy.com 🛍️ Messy Merch Shop: https://www.meghanndawson.com/shop 📲 Becoming is Messy Instagram: https://www.instagram.com/becomingismessy/ 📲 Meghann Dawson Instagram: https://www.instagram.com/meghanndawson/

Let’s be real—life isn’t a perfectly curated highlight reel. It’s raw, chaotic, and messy as hell. But that’s where the magic happens.Welcome to Becoming is Messy, the podcast where we ditch the perfectionism, embrace the chaos, and have real, unfiltered conversations about healing, growth, and turning life’s plot twists into power moves.Hosted by Meghann Dawson—speaker, coach, facilitator, hometeam mom, and professional messy-life-navigator—each episode is packed with humor, heart, and hard-earned wisdom from her own journey through complex trauma, reinvention, and self-discovery.If you’ve ever felt like you’re “too much” or “not enough” (sometimes in the same breath), this podcast is your permission slip to own your story, find your joy, and level up—one messy step at a time.💛 New episodes drop weekly! Ready to dive in? Hit play and let’s get messy together.#BecomingIsMessy #MessiesUnite #HealingWithHumorConnect with Me &amp; Join the Messy Movement!🌎 Website: <a href="https://becomingismessy.com" rel="noopener noreferrer">https://becomingismessy.com</a>🛍️ Messy Merch Shop: <a href="https://www.meghanndawson.com/shop" rel="noopener noreferrer">https://www.meghanndawson.com/shop</a>📲 Becoming is Messy Instagram: <a href="https://www.instagram.com/becomingismessy/" rel="noopener noreferrer">https://www.instagram.com/becomingismessy/</a>📲 Meghann Dawson Instagram: <a href="https://www.instagram.com/meghanndawson/" rel="noopener noreferrer">https://www.instagram.com/meghanndawson/</a>

Becoming is Messy

In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery. This podcast is your go-to resource for navigating the emotional ups and downs of entrepreneurship while maintaining balance and calm amid chaos. It's the show for you if you're a female millennial entrepreneur trying to thrive in business without sacrificing your mental well-being. Emotional regulation is the key, achieved through movement, meditation, mindfulness, and more. Why Emotional Regulation Matters for Female Millennial EntrepreneursFemale millennial entrepreneurs face unique challenges in today’s business landscape. Many wear multiple hats: creator, leader, innovator, mom, and partner. While building their businesses, these women often confront pressure from external expectations and internal self-criticism. They balance business growth with personal lives, often neglecting their own needs in the process. The constant hustle can leave them overwhelmed, stressed, and on the verge of burnout. Emotional regulation—the ability to effectively manage and respond to emotional experiences—is critical for long-term success. Whether handling the stress of scaling a business, dealing with difficult clients, or managing the internal battles of imposter syndrome, emotional mastery allows these entrepreneurs to stay grounded, make better decisions, and cultivate resilience. The host, Jayna Swan, empowers incredible women to embrace their emotions rather than avoid or suppress them. By practicing self-awareness, integrating daily movement, and using mindfulness and meditation techniques, listeners will learn how to transform emotional challenges into opportunities for growth, creativity, and clarity.We explore topics that will:<ul><li>Unlock Emotional Mastery: Discover how to shift from reaction to response and move from a state of overwhelm to one of control. We break down emotional regulation techniques that are simple yet effective, such as mindful breathing exercises, grounding techniques, and the practice of mind-body connection through movement.</li><li>Embrace Self-Care &amp; Self-Love: Learn how prioritizing your emotional well-being is key to your business growth. By practicing self-compassion and reframing negative thought patterns, you will develop an unshakable sense of self-worth, which translates into success and leadership.</li><li>Move with Purpose: Through movement—whether it's yoga, dance, or even a daily walk—you can process emotions and release tension from the body. Physical activity is essential in maintaining emotional balance, and we’ll discuss the science behind how movement can enhance emotional regulation.</li><li>Create Healthy Boundaries: Building a business can sometimes blur the lines between personal and professional life. We explore how to set and maintain healthy boundaries to protect your emotional and mental well-being, ensuring you can thrive in all areas of life without burning out.</li><li>Gratitude &amp; Mindset Shifts: We’ll teach you how to use gratitude as a powerful emotional regulation tool. By shifting your mindset from scarcity to abundance, you can transform how you approach your business's challenges, setbacks, and successes.</li></ul>Who Should Listen?This podcast is perfect for entrepreneurs, content creators, coaches, and leaders.

In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery. This podcast is your go-to resource for navigating the emotional ups and downs of entrepreneurship while maintaining balance and calm amid chaos. It's the show for you if you're a female millennial entrepreneur trying to thrive in business without sacrificing your mental well-being. Emotional regulation is the key, achieved through movement, meditation, mindfulness, and more. Why Emotional Regulation Matters for Female Millennial Entrepreneurs Female millennial entrepreneurs face unique challenges in today’s business landscape. Many wear multiple hats: creator, leader, innovator, mom, and partner. While building their businesses, these women often confront pressure from external expectations and internal self-criticism. They balance business growth with personal lives, often neglecting their own needs in the process. The constant hustle can leave them overwhelmed, stressed, and on the verge of burnout. Emotional regulation—the ability to effectively manage and respond to emotional experiences—is critical for long-term success. Whether handling the stress of scaling a business, dealing with difficult clients, or managing the internal battles of imposter syndrome, emotional mastery allows these entrepreneurs to stay grounded, make better decisions, and cultivate resilience. The host, Jayna Swan, empowers incredible women to embrace their emotions rather than avoid or suppress them. By practicing self-awareness, integrating daily movement, and using mindfulness and meditation techniques, listeners will learn how to transform emotional challenges into opportunities for growth, creativity, and clarity. We explore topics that will:Unlock Emotional Mastery: Discover how to shift from reaction to response and move from a state of overwhelm to one of control. We break down emotional regulation techniques that are simple yet effective, such as mindful breathing exercises, grounding techniques, and the practice of mind-body connection through movement.Embrace Self-Care & Self-Love: Learn how prioritizing your emotional well-being is key to your business growth. By practicing self-compassion and reframing negative thought patterns, you will develop an unshakable sense of self-worth, which translates into success and leadership.Move with Purpose: Through movement—whether it's yoga, dance, or even a daily walk—you can process emotions and release tension from the body. Physical activity is essential in maintaining emotional balance, and we’ll discuss the science behind how movement can enhance emotional regulation.Create Healthy Boundaries: Building a business can sometimes blur the lines between personal and professional life. We explore how to set and maintain healthy boundaries to protect your emotional and mental well-being, ensuring you can thrive in all areas of life without burning out.Gratitude & Mindset Shifts: We’ll teach you how to use gratitude as a powerful emotional regulation tool. By shifting your mindset from scarcity to abundance, you can transform how you approach your business's challenges, setbacks, and successes.Who Should Listen? This podcast is perfect for entrepreneurs, content creators, coaches, and leaders.

A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

Bienvenue sur Matésens - le podcast des femmes qui réinventent leur carrière après la maternité ! ✨


Je m’appelle Margaux Saubry-Bobet, je suis coach professionnelle certifiée et fondatrice de Matésens.


Chaque semaine, je vous invite à découvrir des parcours inspirants de femmes qui ont osé transformer leur vie professionnelle.


Au programme : des conseils concrets et des outils pratiques pour avancer avec confiance et ambition vers la carrière qui vous correspond et qui vous rend fière.


Alors, si vous êtes prêtes à écrire le prochain chapitre de votre vie professionnelle, je vous invite à vous abonner dès maintenant.


Et si ce podcast vous a inspirée ou donné des clefs pour avancer dans votre carrière, n’hésitez pas à laisser un avis 5 étoiles.


Enfin, si vous avez envie d’échanger, de partager votre parcours ou d’être accompagnée dans votre vie professionnelle, je serais ravie de vous lire.  Pour cela, contactez-moi sur Instagram, Linkedin ou via mon site matésens.com (http://xn--matsens-dya.com)


A bientôt pour un prochain épisode ! 🎙️✨
Margaux
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue sur Matésens - le podcast des femmes qui réinventent leur carrière après la maternité ! ✨ Je m’appelle Margaux Saubry-Bobet, je suis coach professionnelle certifiée et fondatrice de Matésens. Chaque semaine, je vous invite à découvrir des parcours inspirants de femmes qui ont osé transformer leur vie professionnelle. Au programme : des conseils concrets et des outils pratiques pour avancer avec confiance et ambition vers la carrière qui vous correspond et qui vous rend fière. Alors, si vous êtes prêtes à écrire le prochain chapitre de votre vie professionnelle, je vous invite à vous abonner dès maintenant. Et si ce podcast vous a inspirée ou donné des clefs pour avancer dans votre carrière, n’hésitez pas à laisser un avis 5 étoiles. Enfin, si vous avez envie d’échanger, de partager votre parcours ou d’être accompagnée dans votre vie professionnelle, je serais ravie de vous lire. Pour cela, contactez-moi sur Instagram, Linkedin ou via mon site matésens.com (http://xn--matsens-dya.com) A bientôt pour un prochain épisode ! 🎙️✨ Margaux Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue sur Matésens - le podcast des femmes qui réinventent leur carrière après la maternité ! ✨


Je m’appelle Margaux Saubry-Bobet, je suis coach professionnelle certifiée et fondatrice de Matésens.


Chaque semaine, je vous invite à découvrir des parcours inspirants de femmes qui ont osé transformer leur vie professionnelle.


Au programme : des conseils concrets et des outils pratiques pour avancer avec confiance et ambition vers la carrière qui vous correspond et qui vous rend fière.


Alors, si vous êtes prêtes à écrire le prochain chapitre de votre vie professionnelle, je vous invite à vous abonner dès maintenant.


Et si ce podcast vous a inspirée ou donné des clefs pour avancer dans votre carrière, n’hésitez pas à laisser un avis 5 étoiles.


Enfin, si vous avez envie d’échanger, de partager votre parcours ou d’être accompagnée dans votre vie professionnelle, je serais ravie de vous lire. &nbsp;Pour cela, contactez-moi sur Instagram, Linkedin ou via mon site matésens.com (http://xn--matsens-dya.com)


A bientôt pour un prochain épisode ! 🎙️✨
Margaux
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Matésens - le podcast des femmes qui réinventent leur carrière

Do you want to take your leadership to the next level? Do you want to build a business bigger and better than you dreamed possible? Time to expand your mindset! This is podcast is for you and this is… Built to Lead.

Built to Lead with Jory Evans: Tactical Business Advice, Practical Leadership Principles

Blogger and writer, Betsy O'Brien, shares laughs, life experiences, and honest conversations in The Bets Life podcast. From discussing the day-to-day to the in-depth, get ready to learn tips and advice for living your best life. A variety of guests will ensure exciting, informative, and real discussions.&nbsp;

Blogger and writer, Betsy O'Brien, shares laughs, life experiences, and honest conversations in The Bets Life podcast. From discussing the day-to-day to the in-depth, get ready to learn tips and advice for living your best life. A variety of guests will ensure exciting, informative, and real discussions. 

The Bets Life

“Ever felt stuck in your life and wondered&nbsp; “how to break free”?&nbsp;&nbsp;Welcome to Beyond to Freedom: Unlocking your True Potential 🌟 Hosted by Paula Lamb; Author | Personal Development Coach | Transformation Advocate.&nbsp;This podcast blends faith, growth, and transformation. Tune in for empowering conversations that connect Bible wisdom with practical tips to fuel your spiritual, mental, and physical well-being. Ready to unlock a fuller, freer life?&nbsp;&nbsp;&nbsp;Subscribe now and let’s dive in!

“Ever felt stuck in your life and wondered  “how to break free”?    Welcome to Beyond to Freedom: Unlocking your True Potential 🌟 Hosted by Paula Lamb; Author | Personal Development Coach | Transformation Advocate.  This podcast blends faith, growth, and transformation. Tune in for empowering conversations that connect Bible wisdom with practical tips to fuel your spiritual, mental, and physical well-being. Ready to unlock a fuller, freer life?     Subscribe now and let’s dive in!

Beyond to Freedom

これから売れたい二人が、自分の好きなこと嫌いなことを語りながら価値観のゆらぎについて考えるラジオプログラムです。時に脱線していくゆったりトークをお楽しみください。

ドブリン！与太ガラスのゆらぎ会議

You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around success, reaffirm our sense of worth, and prioritize our mental wellness while striving for our goals with all the passion they deserve.

You Found Her

Broadcast on syndicated radio and available as a podcast, LIVE with The Famous Unshakeable™ Dr. AL is where resilience, mindset, and personal transformation take center stage. Hosted by Dr. Allen Lycka — internationally acclaimed cosmetic dermatologist, bestselling author, and global keynote speaker — the show inspires listeners to thrive in health, business, and life.

Dr. Lycka is celebrated as a pioneer in modern cosmetic surgery, but his life took a dramatic turn in 2003 when he was misdiagnosed with ALS and given just six months to live. Choosing courage over fear, he embraced an Unshakeable™ mindset and not only survived but built a powerful second act as an author, mentor, and media personality. His journey inspired the bestselling book The Secrets to Living a Fantastic Life with a foreword by Jack Canfield of Chicken Soup for the Soul.

Now, with over 500 episodes of his original show behind him, Dr. Lycka brings his signature energy to a new stage. Each episode delivers high-impact conversations with thought leaders, entrepreneurs, bestselling authors, innovators, and celebrities — offering strategies for resilience, success, and reinvention.

Listeners can expect:

<ul><li>Proven mindset tools for overcoming adversity</li><li>Health, wellness, and lifestyle insights</li><li>Business and leadership strategies</li><li>Inspirational stories of transformation and triumph</li></ul>

If you’re ready to unlock your potential, rise stronger, and build an Unshakeable™ future, this show delivers the wisdom and motivation you need.

Broadcast on syndicated radio and available as a podcast, LIVE with The Famous Unshakeable™ Dr. AL is where resilience, mindset, and personal transformation take center stage. Hosted by Dr. Allen Lycka — internationally acclaimed cosmetic dermatologist, bestselling author, and global keynote speaker — the show inspires listeners to thrive in health, business, and life. Dr. Lycka is celebrated as a pioneer in modern cosmetic surgery, but his life took a dramatic turn in 2003 when he was misdiagnosed with ALS and given just six months to live. Choosing courage over fear, he embraced an Unshakeable™ mindset and not only survived but built a powerful second act as an author, mentor, and media personality. His journey inspired the bestselling book The Secrets to Living a Fantastic Life with a foreword by Jack Canfield of Chicken Soup for the Soul. Now, with over 500 episodes of his original show behind him, Dr. Lycka brings his signature energy to a new stage. Each episode delivers high-impact conversations with thought leaders, entrepreneurs, bestselling authors, innovators, and celebrities — offering strategies for resilience, success, and reinvention. Listeners can expect: Proven mindset tools for overcoming adversityHealth, wellness, and lifestyle insightsBusiness and leadership strategiesInspirational stories of transformation and triumph If you’re ready to unlock your potential, rise stronger, and build an Unshakeable™ future, this show delivers the wisdom and motivation you need.

LIVE with The Famous Unshakeable Dr. AL

Подкаст адвоката Никиты Зорина о всяком юридическом и околоюридическом. Истории про защиту и нападение, про следователей, прокуроров и судей, интересные дела из практики, новые технологии в адвокатуре, обсуждение громких процессов и наказаний.

Подкаст адвоката Никиты Зорина о всяком юридическом и околоюридическом. Истории про защиту и нападение, про следователей, прокуроров и судей, интересные дела из практики, новые технологии в адвокатуре, обсуждение громких процессов и наказаний.

Подкаст адвоката Никиты Зорина&nbsp;о всяком юридическом и околоюридическом. Истории про защиту и нападение, про следователей, прокуроров и судей, интересные дела из практики, новые технологии в адвокатуре, обсуждение громких процессов и наказаний.&nbsp;

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ドブリン！与太ガラスのゆらぎ会議

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