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Aren't you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren't you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head?
Aren't we all?
So. Welcome home. 
Let's start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; goodbye to body negativity, fat-phobia, disordered eating and a compulsive relationship to exercise. Confidence is an inside job and it's high time we bust the myth that weight should dictate our worth. Let's start this journey to loving our bodies from a Health At Every Size perspective and let's nourish our body, mind and soul without going crazy.

Aren't you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren't you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren't we all? So. Welcome home. Let's start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; goodbye to body negativity, fat-phobia, disordered eating and a compulsive relationship to exercise. Confidence is an inside job and it's high time we bust the myth that weight should dictate our worth. Let's start this journey to loving our bodies from a Health At Every Size perspective and let's nourish our body, mind and soul without going crazy.

Life. Unrestricted.

最近話題の『食育』。食文化の改善のため、『食育』の必要性を訴え続けてきた服部栄養専門学校校長・医学博士の服部幸應が、「食」にまつわる幅広い知識や常識を『食育』という観点からたのしくわかりやすくお話します。

服部幸應の『食育の時間』

FromeFM - Straight From The Fridge

Proyecto universitario de radio independiente, jóvenes apasionados de la cultura y de la comunicación se exponen para liberarse

Podcast Proxemia Radio

Various selected podcasts from the old SHERMradio.com , these podcasts are unique perspectives on things within urban culture.

SHERMradio LITE

【夜读书】在夜晚为你读一本好书，一篇好文，让你闭上眼睛随着我们的声音带到那书中的世界。 　
本专辑为大家读的是选自人气声优兼歌手兼人妻的坂本真绫老师的一本欧洲随行笔记【From Everywhere】
朗读者：初声教学部 Lemon。 
译文：初声教学部 阿鲁
本节目音频及译文所有权属初声日语所有
日文版权归原作者所有
仅用于日语学习

【夜读书】在夜晚为你读一本好书，一篇好文，让你闭上眼睛随着我们的声音带到那书中的世界。 本专辑为大家读的是选自人气声优兼歌手兼人妻的坂本真绫老师的一本欧洲随行笔记【From Everywhere】 朗读者：初声教学部 Lemon。 译文：初声教学部 阿鲁 本节目音频及译文所有权属初声日语所有 日文版权归原作者所有 仅用于日语学习

初声日语·睡前日语读物

Bank Australia brings you a series of conversations about the ways you can create a positive impact for the community and the planet. You will hear real stories from people who are at the frontline of social change and see how individuals and businesses can work collaboratively towards common goals.

On Purpose podcast

Heli jälg ajas

We talk all things soccer with a focus on food, drink, culture, and how they all go together.

Eat Drink and Live Soccer

Slaypedia's Podcast

A local food series that introduces viewers to North Carolina farmers, ranchers, fishermen and food producers and shares tasty recipes using their products.  The series is hosted by Lisa Prince.

A local food series that introduces viewers to North Carolina farmers, ranchers, fishermen and food producers and shares tasty recipes using their products. The series is hosted by Lisa Prince.

Flavor NC  | UNC-TV

Kiekvienas nešiojame savy mūsų gentainių patirtį – sąmoningai ar nė nenujausdami. Verta į ją atsigręžti, stabtelti, įsiklausyti – ir suvokti, kiek įvairovės, grožio ir prasmės yra senose dainose, sakmėse, vaizdiniuose, žodžiuose. Sekmadieniais 09.05 val. ir pirmadieniais 07.10 val. per LRT KLASIKĄ. Ved. Vida Šatkauskienė.

Kiekvienas nešiojame savy mūsų gentainių patirtį – sąmoningai ar nė nenujausdami. Verta į ją atsigręžti, stabtelti, įsiklausyti – ir suvokti, kiek įvairovės, grožio ir prasmės yra senose dainose, sakmėse, vaizdiniuose, žodžiuose. Sekmadieniais 09.05 val. ir pirmadieniais 07.10 val. per LRT KLASIKĄ. Ved. Vida Šatkauskienė.

Kiekvienas nešiojame savy mūsų gentainių patirtį – sąmoningai ar nė nenujausdami. Verta į ją atsigręžti, stabtelti, įsiklausyti – ir suvokti, kiek įvairovės, grožio ir prasmės yra senose dainose, sakmėse, vaizdiniuose, žodžiuose. Sekmadieniais 09.05 val. ir pirmadieniais 07.10 val. per&nbsp;LRT KLASIKĄ. Ved. Vida Šatkauskienė.

Ryto rasa krito

JChillin Podcast coming in hot. 2X a week, special guests, tons of laughs, and just a damn good time. Come hang with us.

JChillin Podcast With Carter & Steven

The Enemy At Home deals with the topic of domestic violence. In this limited series podcast, I shall be speaking each week to an expert in their field about domestic violence. This podcast is produced and recorded in Australia and is to assist those in Australia to escape a violent situation.

The Enemy At Home

Экспаты - проект про людей, которые решили уехать. Что побудило уехать? Каким был первый год? Когда назад?

Экспаты

Una conversación tranquila con personas que han tenido una vida extraordinaria. Compartir un rato con alguien para que te cuente su vida y que su vida sea de las que se cuentan con los dedos de una mano. Eso es Vidas Contadas. Producido por 729. Conoce más en http://www.729.es

Una conversación tranquila con personas que han tenido una vida extraordinaria. Compartir un rato con alguien para que te cuente su vida y que su vida sea de las que se cuentan con los dedos de una mano. Eso es Vidas Contadas. Producido por 729. Conoce más en http://www.729.es

Vidas Contadas

Chaque semaine, Le Gorafi vous propose un podcast pour détricoter l’actualité, avec du reportage, des témoignages, et toujours une information approfondie selon des sources contradictoires. Animé par Marie-Aude Buissière. <hr> Voir <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out. <hr> Voir <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out.

Chaque semaine, Le Gorafi vous propose un podcast pour détricoter l’actualité, avec du reportage, des témoignages, et toujours une information approfondie selon des sources contradictoires. Animé par Marie-Aude Buissière. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

Chaque semaine, Le Gorafi vous propose un podcast pour détricoter l’actualité, avec du reportage, des témoignages, et toujours une information approfondie selon des sources contradictoires. Animé par Marie-Aude Buissière. Voir <a href="https://acast.com/privacy" rel="noopener noreferrer">Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out. Voir <a href="https://acast.com/privacy" rel="noopener noreferrer">Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out.

Le Podcast du Gorafi

We talk with local non-profits and community leaders about their passion&nbsp;to make a positive&nbsp;impact in our area. We discuss issues that we are all concerned about,&nbsp;and we learn more about the projects and programs that address those needs.

We talk with local non-profits and community leaders about their passion to make a positive impact in our area. We discuss issues that we are all concerned about, and we learn more about the projects and programs that address those needs.

North Coast Views

Münchner Marketing-Geschichten bekommen hier eine Stimme: Mit "Pack ma's!" audiographieren wir Münchner Unternehmen, Organisationen und Personen, die sich mit kreativen, innovativen und mutigen Ideen gegen die Pandemie stemmen. Pack ma's zeigt inspirierende und motivierende Beispiele aus unserer Marketing-Community, von und für unserer Mitglieder. Und für alle, die den Spaß teilen, zu dem wir uns mit aller Profession verpflichtet haben.

Pack ma's - Motivierende und inspirierende Geschichten aus dem Marketing Club München

Welcome to halfway! The podcast where guests and I meet halfway to have respectful and engaging discussions on gender related topics.

Halfway

Two old friends navigate life, culture, creativity and all the spaces in-between through an ongoing series of candid conversations.

Blasé

Podcast ini berisi becandaan receh yang siap menemani sela sela waktu anda. Obrolan bersifat dewasa dan hanya untuk 21 tahun keatas.

Podcast Becanda Becanda

El programa de turismo que inspira a viajar!! 
Noticias, destinos, entrevistas, anécdotas y curiosidades

El programa de turismo que inspira a viajar!! Noticias, destinos, entrevistas, anécdotas y curiosidades

Pasaporte Radio

A podcast about multiculturalism.Here I welcome people who have in one way or experienced the consequences of evolving in different cultures. Whether that's from their education, their hobbies, or their professional life we discover through quirky stories how they navigated through these experienced and how these shape them today. Random talk, global perspective. I hope you enjoy ! -- Some episodes in French others in English --

The Roots

Она - проект о женщинах, которые вдохновляют

Она - ГОЛОС АМЕРИКИ

Bringing you the drama and comedy of being a military spouse and parent! Navigating the Army life with all it rogers, dependas, and f$ckery. We are here to make YOU feel normal. Check us out every week as I laugh it up with my co-host Veronica aka Ms. Biteyofaceoff!

Hot Mess Mil MomS

Righteous Independent Fiction and More <a href="https://vigilantemag.substack.com?utm_medium=podcast">vigilantemag.substack.com</a>

Righteous Independent Fiction and More vigilantemag.substack.com

Righteous Independent Fiction and More <a href="https://vigilantemag.substack.com?utm_medium=podcast" rel="noopener noreferrer">vigilantemag.substack.com</a>

Vigilante Crime and Pulp

Dive into the evocative world of Ernest Hemingway Audiobooks, where the themes of courage, loss, and the complexities of the human spirit take center stage. This podcast serves as a gateway to Hemingway’s profound narratives, allowing listeners to experience the raw emotions and stark realities that define his storytelling. Each episode features a new complete audiobook, showcasing a rotating collection that captures the essence of his exploration of life’s struggles and triumphs. This is not a single story but a series of unique explorations that delve into the intricacies of existence, the impact of war, and the resilience found in the face of adversity. With every episode, you are invited to discover a new book that reflects the depth and nuance of Hemingway's voice, enriching your understanding of the human experience. Join us on this journey through timeless literature that resonates with both heart and mind.

Ernest Hemingway Audiobooks

The Mossy Way is a podcast about embracing life’s chaos and finding beauty in the unexpected. Join me as I share honest stories of farming, parenting, navigating neurodivergence, and creating a meaningful life, one messy moment at a time.

The Mossy Way is a podcast about embracing life’s chaos and finding beauty in the unexpected. Join me as I share honest stories of farming, parenting, navigating neurodivergence, and creating a meaningful life, one messy moment at a time.

The Mossy Way

Dit is Stamppot Couscous. Voor en door adviseurs van SBB.

Stamppot Couscous

Unlock the secrets of the unexplained with The Conscious Conscience—the ultimate podcast for curious minds. Explore conspiracy theories, historical mysteries, and modern myths with thought-provoking explanations, expert debunking, and surprising truths. Each episode dives deep into topics like the Illuminati, ancient alien theories, and the science behind 5G, blending captivating storytelling with facts. Perfect for fans of true mysteries, critical thinking, and fascinating discoveries. Subscribe now to challenge your perspective, uncover hidden truths, and join a community of truth-seekers exploring the unknown. New episodes every week!

The Conscious Conscience

El podcast de Rodrigo Agustín Sandoval G

El podcast de Raul

MICHAEL ONUZURIKE's podcast

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/redconradshow/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/redconradshow/subscribe</a>

(For those not on Spotify: for Subscriber-Only episodes visit Show.RedConrad.com to subscribe. Clickable link is on the website) 
This show discusses my life experiences, mental health, my business, and other random things. My conditions: BPD, Bipolar, Dysthymia, PTSD, GAD. Some episodes may be explicit*. If you enjoy it, please subscribe and/or visit the site (Show.RedConrad.com) to leave a donation.

What I consider "extreme" content will be subscription only. 

*By explicit I mean cursing, mention of drugs and alcoholism, suicide, and other possible triggers. Listener discretion advised.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/redconradshow/subscribe (For those not on Spotify: for Subscriber-Only episodes visit Show.RedConrad.com to subscribe. Clickable link is on the website) This show discusses my life experiences, mental health, my business, and other random things. My conditions: BPD, Bipolar, Dysthymia, PTSD, GAD. Some episodes may be explicit*. If you enjoy it, please subscribe and/or visit the site (Show.RedConrad.com) to leave a donation. What I consider "extreme" content will be subscription only. *By explicit I mean cursing, mention of drugs and alcoholism, suicide, and other possible triggers. Listener discretion advised.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/redconradshow/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/redconradshow/subscribe</a>

(For those not on Spotify: for Subscriber-Only episodes visit Show.RedConrad.com to subscribe. Clickable link is on the website) 
This show discusses my life experiences, mental health, my business, and other random things. My conditions: BPD, Bipolar, Dysthymia, PTSD, GAD. Some episodes may be explicit*. If you enjoy it, please subscribe and/or visit the site (Show.RedConrad.com) to leave a donation.

What I consider "extreme" content will be subscription only. 

*By explicit I mean cursing, mention of drugs and alcoholism, suicide, and other possible triggers. Listener discretion advised.

The Red Conrad Show

Привет, я Алексей Калинин.Предприниматель и подкастер из провинции.Этот подкаст мой бортовой журнал и личная история.Присаживайся и слушай, мне есть что рассказать, как хорошего, так и поведать некоторое дерьмо...

Привет, я Алексей Калинин.Предприниматель и подкастер из провинции. Этот подкаст мой бортовой журнал и личная история. Присаживайся и слушай, мне есть что рассказать, как хорошего, так и поведать некоторое дерьмо...

Капитан Ржавая Борода

As the most lonely generation to ever walk the planet, we are drowning in a tsunami of record-breaking levels of anxiety, addiction, depression, and fear. To make matters even worse, traditional reprieves such as faith, church, family, friendship, and counseling have often proven futile as these paradigms have moved increasingly downstream of a culture in which people have been commodified into simply cold, self-serving capital. As a result, despite the vast amounts of time and money invested in searching for remedies, many have found themselves frustratingly unchanged and unhealed.

If that’s your story, then travel with Aaron Little to faraway times and places on a sobering, eye-opening journey back to God and to one another. Rediscover the timeless and indispensable foundation of deep, authentic community on which the entire Christian faith was built—including Jesus’ entire ministry. Your journey, though sometimes arduous, will be worth it a thousand times over as you discover newfound faith, clarity, and healing in living into your identity as a son or daughter in "The Father's House," Beth Ab.

As the most lonely generation to ever walk the planet, we are drowning in a tsunami of record-breaking levels of anxiety, addiction, depression, and fear. To make matters even worse, traditional reprieves such as faith, church, family, friendship, and counseling have often proven futile as these paradigms have moved increasingly downstream of a culture in which people have been commodified into simply cold, self-serving capital. As a result, despite the vast amounts of time and money invested in searching for remedies, many have found themselves frustratingly unchanged and unhealed. If that’s your story, then travel with Aaron Little to faraway times and places on a sobering, eye-opening journey back to God and to one another. Rediscover the timeless and indispensable foundation of deep, authentic community on which the entire Christian faith was built—including Jesus’ entire ministry. Your journey, though sometimes arduous, will be worth it a thousand times over as you discover newfound faith, clarity, and healing in living into your identity as a son or daughter in "The Father's House," Beth Ab.

Beth Ab

Rückfragehinweis – der Podcast, der OTS-Presseaussendungen sprechen lässt. Von Hintergrundinfos, Anekdoten und unverblümten Ansichten: Tauchen Sie tiefer in die aktuellen Themen von bekannten österreichischen Unternehmen ein! 

Die inhaltliche Verantwortung des hier Gehörten liegt bei den Auftraggebenden.

Mehr Infos unter https://apa.at/produkt/rueckfragehinweis/

Rückfragehinweis – der Podcast, der OTS-Presseaussendungen sprechen lässt. Von Hintergrundinfos, Anekdoten und unverblümten Ansichten: Tauchen Sie tiefer in die aktuellen Themen von bekannten österreichischen Unternehmen ein! Die inhaltliche Verantwortung des hier Gehörten liegt bei den Auftraggebenden. Mehr Infos unter https://apa.at/produkt/rueckfragehinweis/

Rückfragehinweis

El podcast de Leonor

“当你在凝视深渊的时候，深渊也在凝视着你。”在我准备做这个专辑的时候，我的朋友用这句话提醒我。 确实，在整理这些档案资料的时候，我能明显感觉到情绪在波动，因为很多的命案里，作案动机都很奇葩，有的，甚至仅仅因为几十块钱。 但同时，我又想到，如果我只是作为一个收集整理资料的人，已经能受到这些负面消息的影响，那么，每天都在面对这些事件的公安干警又是怎样排解负面情绪的呢？ 向公安干警们致敬。

“当你在凝视深渊的时候，深渊也在凝视着你。”在我准备做这个专辑的时候，我的朋友用这句话提醒我。 确实，在整理这些档案资料的时候，我能明显感觉到情绪在波动，因为很多的命案里，作案动机都很奇葩，有的，甚至仅仅因为几十块钱。 但同时，我又想到，如果我只是作为一个收集整理资料的人，已经能受到这些负面消息的影响，那么，每天都在面对这些事件的公安干警又是怎样排解负面情绪的呢？ 向公安干警们致敬。

“当你在凝视深渊的时候，深渊也在凝视着你。”在我准备做这个专辑的时候，我的朋友用这句话提醒我。 确实，在整理这些档案资料的时候，我能明显感觉到情绪在波动，因为很多的命案里，作案动机都很奇葩，有的，甚至仅仅因为几十块钱。 但同时，我又想到，如果我只是作为一个收集整理资料的人，已经能受到这些负面消息的影响，那么，每天都在面对这些事件的公安干警又是怎样排解负面情绪的呢？ 向公安干警们致敬。

Life. Unrestricted.

服部幸應の『食育の時間』

FromeFM - Straight From The Fridge

Podcast Proxemia Radio

SHERMradio LITE

初声日语·睡前日语读物

On Purpose podcast

Heli jälg ajas

Eat Drink and Live Soccer

Slaypedia's Podcast

Flavor NC | UNC-TV

Ryto rasa krito

JChillin Podcast With Carter & Steven

The Enemy At Home

Экспаты

Vidas Contadas

Le Podcast du Gorafi

North Coast Views

Pack ma's - Motivierende und inspirierende Geschichten aus dem Marketing Club Mü...

Halfway

Blasé

Podcast Becanda Becanda

Pasaporte Radio

The Roots

Она - ГОЛОС АМЕРИКИ

Hot Mess Mil MomS

Vigilante Crime and Pulp

Ernest Hemingway Audiobooks

The Mossy Way

Stamppot Couscous

The Conscious Conscience

El podcast de Rodrigo Agustín Sandoval G

El podcast de Raul

MICHAEL ONUZURIKE's podcast

The Red Conrad Show

Капитан Ржавая Борода

Beth Ab

Rückfragehinweis

El podcast de Leonor

重案实录|国内重案大案合辑

Motivational

The Jason Williams show

KANETALKS

Gin & Talk sh!t Podcast

El podcast de Aya benama

El podcast de Vilma Patricia Quispe Quir

El podcast de Taliana

El podcast de Jaz_carrizo toledo carrizo

El podcast de Brisa Romero Olvera

To the Hellfire (Cover)