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馬來西亞人在台灣的趣事、閱讀、習慣的生活點滴。

🌟Facebook：Jos Tan/陳蔚旋
https://www.facebook.com/jojo.tan.33671

🌟Email：jojotan639@icloud.com

🌟Line：jozwx010925

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

馬來西亞人在台灣的趣事、閱讀、習慣的生活點滴。 🌟Facebook：Jos Tan/陳蔚旋 https://www.facebook.com/jojo.tan.33671 🌟Email：jojotan639@icloud.com 🌟Line：jozwx010925 -- Hosting provided by SoundOn

馬來西亞人在台灣的趣事、閱讀、習慣的生活點滴。

🌟Facebook：Jos Tan/陳蔚旋
https://www.facebook.com/jojo.tan.33671

🌟Email：jojotan639@icloud.com

🌟Line：jozwx010925

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

馬來西亞人在台灣

.人类创作了众多具有丰富表现力乐器，但似乎没有一件乐器像古琴这样负载着如此丰富的文化内涵。作为中国传统文化的代表，2003年11月，古琴艺术被联合国教科文组织列入第二批“人类口述和非物质遗产代表作”名录，成为全人类共同保护、享有的乐器。 中国的传统音乐大致可分为民间音乐、宫廷音乐、宗教音乐、文人音乐，其中文人音乐的代表性乐器即是古琴。古琴有着三千多年的历史，自“诗经”的时代便有了“琴瑟友之”的记载，在孔子所处的时代古琴已是十分流行的乐器，“士无故不撤琴瑟”。 古琴的基本结构反映出中国古典哲学和中国人的自然观、天地观。古琴由两块面板构成，“上圆下方”暗合着中国古典哲学的“天圆地方”。典型的古琴长度为三尺六寸五分，暗合一年的365天。古琴上有十三徽象征着十二月加一个闰月。古琴有琴额、琴项、琴肩、琴身、琴尾。古琴结构整体暗合“天、地、人”三才具足。

.人类创作了众多具有丰富表现力乐器，但似乎没有一件乐器像古琴这样负载着如此丰富的文化内涵。作为中国传统文化的代表，2003年11月，古琴艺术被联合国教科文组织列入第二批“人类口述和非物质遗产代表作”名录，成为全人类共同保护、享有的乐器。中国的传统音乐大致可分为民间音乐、宫廷音乐、宗教音乐、文人音乐，其中文人音乐的代表性乐器即是古琴。古琴有着三千多年的历史，自“诗经”的时代便有了“琴瑟友之”的记载，在孔子所处的时代古琴已是十分流行的乐器，“士无故不撤琴瑟”。古琴的基本结构反映出中国古典哲学和中国人的自然观、天地观。古琴由两块面板构成，“上圆下方”暗合着中国古典哲学的“天圆地方”。典型的古琴长度为三尺六寸五分，暗合一年的365天。古琴上有十三徽象征着十二月加一个闰月。古琴有琴额、琴项、琴肩、琴身、琴尾。古琴结构整体暗合“天、地、人”三才具足。

.人类创作了众多具有丰富表现力乐器，但似乎没有一件乐器像古琴这样负载着如此丰富的文化内涵。作为中国传统文化的代表，2003年11月，古琴艺术被联合国教科文组织列入第二批“人类口述和非物质遗产代表作”名录，成为全人类共同保护、享有的乐器。 中国的传统音乐大致可分为民间音乐、宫廷音乐、宗教音乐、文人音乐，其中文人音乐的代表性乐器即是古琴。古琴有着三千多年的历史，自“诗经”的时代便有了“琴瑟友之”的记载，在孔子所处的时代古琴已是十分流行的乐器，“士无故不撤琴瑟”。 古琴的基本结构反映出中国古典哲学和中国人的自然观、天地观。古琴由两块面板构成，“上圆下方”暗合着中国古典哲学的“天圆地方”。典型的古琴长度为三尺六寸五分，暗合一年的365天。古琴上有十三徽象征着十二月加一个闰月。古琴有琴额、琴项、琴肩、琴身、琴尾。古琴结构整体暗合“天、地、人”三才具足。

安心雅韵/古琴名家/审美 疗愈 助眠

Родительство полно сюрпризов. Приятных и, будем честными, разных других. Обсуждаем их с известными экспертами. Отвечаем на сложные и неудобные вопросы о воспитании, питании, здоровье и развитии детей. Подкаст создан брендом детского питания Nutrilak. Ведущая — врач-педиатр, диетолог, аллерголог, иммунолог Ольга Боковская.

Я родила, что дальше?

Gestiondepatrimoine.com, en partenariat avec Bonjour Patrimoine, vous propose d'éduquer votre patrimoine ! 
Cette chaîne de podcasts traitant des sujets patrimoniaux (fiscalité, retraite, finance, immobilier, ... ) vous donne les bons réflexes et les bonnes clés pour gérer votre patrimoine.

Gestiondepatrimoine.com, en partenariat avec Bonjour Patrimoine, vous propose d'éduquer votre patrimoine ! Cette chaîne de podcasts traitant des sujets patrimoniaux (fiscalité, retraite, finance, immobilier, ... ) vous donne les bons réflexes et les bonnes clés pour gérer votre patrimoine.

Mon Patrimoine et moi

Namkaverse: Stranger of the Night is a roleplaying story of Ruby Rose and the mysterious man. Ruby and her trusty bodyguard, GM, investigate the glittering sand falling from the sky, leading them to the building rooftops of Tokyo. Would Ruby have her desire revealed?

The Namkaverse: Stranger of the Night

Tänk dig ett liv där du följer själens längtan och lever fullt ut. Tänk dig att du har tillit till din inre guidning och mod att följa densamma, oavsett om det handlar om privatliv eller egenföretagande. Tänk dig att dina introverta drag är självklara delar av den magiska varelse som är du. Detta är fullt möjligt och denna podd har som mål att inspirera och guida dig till det, att ge dig dina nycklar till din egen frihet. Varmt välkommen!

Nyckeln till frihet

对于热门的股票和行业，随便唠唠

随便唠股票那点事儿

“Cardinal News 250” tells the little-known stories of Virginia’s role in our country’s march to independence.&nbsp; As we head toward America’s 250th anniversary in 2026, we examine the events, people and places that shaped the Commonwealth and the nation—beyond what’s in the history books. Cardinal News publishes “Cardinal 250” features at least once a month; this podcast is made possible in part by funding from the Virginia American Revolution 250 Commission (VA 250). <a href="https://cardinalnews.org/">Cardinal News</a> https://cardinalnews.org/ <a href="https://va250.org/">Virginia American Revolution 250 Commission</a> https://va250.org/

“Cardinal News 250” tells the little-known stories of Virginia’s role in our country’s march to independence.  As we head toward America’s 250th anniversary in 2026, we examine the events, people and places that shaped the Commonwealth and the nation—beyond what’s in the history books. Cardinal News publishes “Cardinal 250” features at least once a month; this podcast is made possible in part by funding from the Virginia American Revolution 250 Commission (VA 250). Cardinal News https://cardinalnews.org/ Virginia American Revolution 250 Commission https://va250.org/

“Cardinal News 250” tells the little-known stories of Virginia’s role in our country’s march to independence.&nbsp; As we head toward America’s 250th anniversary in 2026, we examine the events, people and places that shaped the Commonwealth and the nation—beyond what’s in the history books. Cardinal News publishes “Cardinal 250” features at least once a month; this podcast is made possible in part by funding from the Virginia American Revolution 250 Commission (VA 250). <a href="https://cardinalnews.org/" rel="noopener noreferrer">Cardinal News</a> https://cardinalnews.org/ <a href="https://va250.org/" rel="noopener noreferrer">Virginia American Revolution 250 Commission</a> https://va250.org/

Cardinal News 250

3人のKによる詩の朗読会のポッドキャストをはじめました。究極Q太郎、カワグチタケシ、小森岳史の3人のおしゃべりです。詩についてだったり、そうでなかったり。定期的に朗読会も開催しています。 <a href="https://3kpoetryreading.substack.com?utm_medium=podcast">3kpoetryreading.substack.com</a>

3人のKによる詩の朗読会のポッドキャストをはじめました。究極Q太郎、カワグチタケシ、小森岳史の3人のおしゃべりです。詩についてだったり、そうでなかったり。定期的に朗読会も開催しています。 3kpoetryreading.substack.com

3人のKによる詩の朗読会のポッドキャストをはじめました。究極Q太郎、カワグチタケシ、小森岳史の3人のおしゃべりです。詩についてだったり、そうでなかったり。定期的に朗読会も開催しています。 <a href="https://3kpoetryreading.substack.com?utm_medium=podcast" rel="noopener noreferrer">3kpoetryreading.substack.com</a>

3K Podcast - 3人のKによる詩の朗読会のポッドキャスト

Der Tagespod der Tagespost.
Für diesen Polit-Podcast treffen sich die Moderatoren, Jan Fleischhauer, bekannt für seine spitze Feder und scharfsinnigen Analysen, sowie der erfahrene Journalist und langjährige BR-Chefredakteur Sigmund Gottlieb, zweimal im Monat, um die wichtigsten politischen und gesellschaftlichen Entwicklungen zu diskutieren. 
"Sagen wie es ist" bietet Ihnen genau das, was oft fehlt: eine Mischung aus Klarheit, Substanz und der Bereitschaft, auch Unbequemes auszusprechen.

Der Tagespod der Tagespost. Für diesen Polit-Podcast treffen sich die Moderatoren, Jan Fleischhauer, bekannt für seine spitze Feder und scharfsinnigen Analysen, sowie der erfahrene Journalist und langjährige BR-Chefredakteur Sigmund Gottlieb, zweimal im Monat, um die wichtigsten politischen und gesellschaftlichen Entwicklungen zu diskutieren. "Sagen wie es ist" bietet Ihnen genau das, was oft fehlt: eine Mischung aus Klarheit, Substanz und der Bereitschaft, auch Unbequemes auszusprechen.

Fleischhauer und Gottlieb: Sagen wie es ist

TTP is your source for interesting stories involving tech, drones, robotics and automation for Defence and industry. We've got some jaw-dropping stories from people across the globe and aim to talk about some of the challenges we're facing across Defence and industry now and want to share our vision for the future of these technologies!

Your hosts, Andrew Crowe and Josh Bailey have spent years in UAS, CUAS, Robotics and Defence tech and want to democratise robotics, drones and autonomous systems, by sharing inspiring stories, education & information through podcasts, YouTube and education through our website.

If you're interested in being on the show or working with us, please get in touch at info@ttpod.net or our website www.ttpod.net

TTP is your source for interesting stories involving tech, drones, robotics and automation for Defence and industry. We've got some jaw-dropping stories from people across the globe and aim to talk about some of the challenges we're facing across Defence and industry now and want to share our vision for the future of these technologies! Your hosts, Andrew Crowe and Josh Bailey have spent years in UAS, CUAS, Robotics and Defence tech and want to democratise robotics, drones and autonomous systems, by sharing inspiring stories, education & information through podcasts, YouTube and education through our website. If you're interested in being on the show or working with us, please get in touch at info@ttpod.net or our website www.ttpod.net

TTP is your source for interesting stories involving tech, drones, robotics and automation for Defence and industry. We've got some jaw-dropping stories from people across the globe and aim to talk about some of the challenges we're facing across Defence and industry now and want to share our vision for the future of these technologies!

Your hosts, Andrew Crowe and Josh Bailey have spent years in UAS, CUAS, Robotics and Defence tech and want to democratise robotics, drones and autonomous systems, by sharing inspiring stories, education &amp; information through podcasts, YouTube and education through our website.

If you're interested in being on the show or working with us, please get in touch at info@ttpod.net or our website www.ttpod.net

Tactics  Tech Podcast (TTP)

A channel of DJ mixes by spin Worx with well balanced Genres such Soulful Jazzy House, Deep House, And sub Genres across.

Garden Co. Radio Show

와인 너머의 이야기,
알쓸신잡 교양 와인 이야기🥂📚
『포도빛 바람이 불어오는 곳, 부르고뉴』, 『포도에서 와인으로』 저자 · WSET Diploma holder 이석인이 전하는 와인의 역사, 문화, 예술 이야기.
✉️ seokyinlee@gmail.com
🌐 bio.site/monica_seokin_lee

와인 너머의 이야기, 알쓸신잡 교양 와인 이야기🥂📚 『포도빛 바람이 불어오는 곳, 부르고뉴』, 『포도에서 와인으로』 저자 · WSET Diploma holder 이석인이 전하는 와인의 역사, 문화, 예술 이야기. ✉️ seokyinlee@gmail.com 🌐 bio.site/monica_seokin_lee

이석인의 와인탐구

The Boks Office is here! The biggest rugby show in South Africa. Bringing you all the latest rugby news across South Africa and the world. Follow along so you don't miss an episode. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Boks Office is here! The biggest rugby show in South Africa. Bringing you all the latest rugby news across South Africa and the world. Follow along so you don't miss an episode. Hosted on Acast. See acast.com/privacy for more information.

The Boks Office is here! The biggest rugby show in South Africa. Bringing you all the latest rugby news across South Africa and the world. Follow along so you don't miss an episode. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Boks Office

MediCast - מדיקאסט

Reminders is a podcast designed to uplift your heart and mind with short yet powerful reflections on faith, purpose, and personal growth. Rooted in wisdom from the Quran and Sunnah, each episode serves as a gentle nudge to reconnect with what truly matters. In a fast-paced world full of distractions, we all need reminders—to seek closeness to Allah, reflect on our actions, and find peace in His guidance. Whether you need motivation, comfort, or spiritual clarity, this podcast is here to inspire and benefit you. Tune in, reflect, and let the reminders guide your journey. 🌿✨

Reminders

Podcastová talkshow troch kamarátok, ktoré bez zábran rozoberajú vzťahy, sexualitu, ženské priateľstvá a chaos moderného života. Každá epizóda je plná úprimnosti, humoru a provokácie. Pozor! Holub.tchky hovoria nahlas a bez filtra. NOVÝ DIEL V PIATOK.*TOTO JE NEPRÍSTUPNÝ OBSAH DO 18 ROKOV, IBA PRE DOSPELÝCH.HOLUB.TCHKY BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 349/25/EPP

Podcastová talkshow troch kamarátok, ktoré bez zábran rozoberajú vzťahy, sexualitu, ženské priateľstvá a chaos moderného života. Každá epizóda je plná úprimnosti, humoru a provokácie. Pozor! Holub.tchky hovoria nahlas a bez filtra. NOVÝ DIEL V PIATOK. *TOTO JE NEPRÍSTUPNÝ OBSAH DO 18 ROKOV, IBA PRE DOSPELÝCH. HOLUB.TCHKY BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 349/25/EPP

HOLUB.TCHKY I reality show

Séria 1&nbsp;I&nbsp;NIKTO SA ŤA NEPÝTAL! NOVÝ DIEL V PONDELOK.*TOTO JE NEPRÍSTUPNÝ OBSAH DO 18 ROKOV, IBA PRE DOSPELÝCH.Paničky z officu BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 351/25/EPP

Séria 1 I NIKTO SA ŤA NEPÝTAL! NOVÝ DIEL V PONDELOK. *TOTO JE NEPRÍSTUPNÝ OBSAH DO 18 ROKOV, IBA PRE DOSPELÝCH. Paničky z officu BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 351/25/EPP

Paničky z officu | reality show

我们都不擅长告别

他们去哪儿呢

Ann-Kristin Hansen og Fredrik Matheson inviterer gjester til prat om design, teknologi og alt det i mellom.

Knepp er laget i samarbeid med IxDA og kampanje.

Ann-Kristin Hansen og Fredrik Matheson inviterer gjester til prat om design, teknologi og alt det i mellom. Knepp er laget i samarbeid med IxDA og kampanje.

Knepp

Was läuft da schief bei der Bildung? Wie sorgen wir endlich für mehr Bildungsgerechtigkeit in unserem Land? Und braucht das Lernen mehr Freiheit? „Bildung, bitte!“, der Podcast des Bürgerrats Bildung und Lernen bringt neue Perspektiven und überraschende Antworten.
Host Andreas Bursche begibt sich mit Bürgerräten und Experten aus der Wissenschaft, der Politik und der Praxis auf die Suche danach, was sich in Sachen Bildung ändern muss. Und natürlich kommen auch Kinder und Jugendliche zu Wort. 
Der Bürgerrat Bildung und Lernen ist ein Projekt der Montag Stiftung Denkwerkstatt.
Neue Folgen erscheinen jeden zweiten Donnerstag.

Was läuft da schief bei der Bildung? Wie sorgen wir endlich für mehr Bildungsgerechtigkeit in unserem Land? Und braucht das Lernen mehr Freiheit? „Bildung, bitte!“, der Podcast des Bürgerrats Bildung und Lernen bringt neue Perspektiven und überraschende Antworten. Host Andreas Bursche begibt sich mit Bürgerräten und Experten aus der Wissenschaft, der Politik und der Praxis auf die Suche danach, was sich in Sachen Bildung ändern muss. Und natürlich kommen auch Kinder und Jugendliche zu Wort. Der Bürgerrat Bildung und Lernen ist ein Projekt der Montag Stiftung Denkwerkstatt. Neue Folgen erscheinen jeden zweiten Donnerstag.

Bildung, bitte!

Samspelet är din biljett till en spännande resa genom mänskliga relationer. I den här samtalspodden guidar Alexander Holmberg dig genom olika aspekter av det komplexa nätverket av band som formar våra liv. Genom personliga berättelser och gästintervjuer utforskar vi ämnen som skilsmässor, familjedynamik, karriärutmaningar och mycket mer.Med sin breda erfarenhet inom områden som coaching, ledarskapsutveckling och över 15 års erfarfenhet av att arbeta med människor&nbsp;i utveckling och som utbildare i ledarskap erbjuder Alexander djupa insikter och konkreta råd. Samspelet är platsen där du kan höra andra dela med sig av sina erfarenheter och insikter om hur de navigerar genom livets komplexa relationer. Oavsett om du letar efter svar på dina egna utmaningar eller helt enkelt är intresserad av att lära dig mer om hur relationer fungerar, kommer Samspelet att vara din pålitliga guide.Lyssna, lär och låt dig inspireras att utveckla starkare och mer meningsfulla relationer i ditt eget liv. Dela gärna med dig av dina reflektioner och tankar genom att maila oss på <a href="mailto:samspelet@alexanderholmberg.se" rel="noopener noreferrer" target="_blank">samspelet@alexanderholmberg.se</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Samspelet är din biljett till en spännande resa genom mänskliga relationer. I den här samtalspodden guidar Alexander Holmberg dig genom olika aspekter av det komplexa nätverket av band som formar våra liv. Genom personliga berättelser och gästintervjuer utforskar vi ämnen som skilsmässor, familjedynamik, karriärutmaningar och mycket mer. Med sin breda erfarenhet inom områden som coaching, ledarskapsutveckling och över 15 års erfarfenhet av att arbeta med människor i utveckling och som utbildare i ledarskap erbjuder Alexander djupa insikter och konkreta råd. Samspelet är platsen där du kan höra andra dela med sig av sina erfarenheter och insikter om hur de navigerar genom livets komplexa relationer. Oavsett om du letar efter svar på dina egna utmaningar eller helt enkelt är intresserad av att lära dig mer om hur relationer fungerar, kommer Samspelet att vara din pålitliga guide. Lyssna, lär och låt dig inspireras att utveckla starkare och mer meningsfulla relationer i ditt eget liv. Dela gärna med dig av dina reflektioner och tankar genom att maila oss på samspelet@alexanderholmberg.se Hosted on Acast. See acast.com/privacy for more information.

Samspelet är din biljett till en spännande resa genom mänskliga relationer. I den här samtalspodden guidar Alexander Holmberg dig genom olika aspekter av det komplexa nätverket av band som formar våra liv. Genom personliga berättelser och gästintervjuer utforskar vi ämnen som skilsmässor, familjedynamik, karriärutmaningar och mycket mer.Med sin breda erfarenhet inom områden som coaching, ledarskapsutveckling och över 15 års erfarfenhet av att arbeta med människor&nbsp;i utveckling och som utbildare i ledarskap erbjuder Alexander djupa insikter och konkreta råd. Samspelet är platsen där du kan höra andra dela med sig av sina erfarenheter och insikter om hur de navigerar genom livets komplexa relationer. Oavsett om du letar efter svar på dina egna utmaningar eller helt enkelt är intresserad av att lära dig mer om hur relationer fungerar, kommer Samspelet att vara din pålitliga guide.Lyssna, lär och låt dig inspireras att utveckla starkare och mer meningsfulla relationer i ditt eget liv. Dela gärna med dig av dina reflektioner och tankar genom att maila oss på <a href="mailto:samspelet@alexanderholmberg.se" rel="noopener noreferrer">samspelet@alexanderholmberg.se</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Samspelet

跑步音樂 - 80BPM慢跑節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 80BPM慢跑節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 80節奏

跑步音樂 - 100BPM慢跑節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 100BPM慢跑節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 100節奏

跑步音樂 - 120BPM中速跑步節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 120BPM中速跑步節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 120節奏

跑步音樂 - 90BPM慢跑節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 90BPM慢跑節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 90節奏

跑步音樂 - 130BPM中速跑步節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 130BPM中速跑步節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 130節奏

跑步音樂 - 110BPM中速跑步節奏

跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验

歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。
每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。
無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！
------
當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派：
上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。
黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。
晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。
深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。
-------

The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience

Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run.

Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout.

Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go!

------
When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music:

Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc.

Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc.

Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc.

Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc.


--
Hosting provided by SoundOn

跑步音樂 - 110BPM中速跑步節奏 跑步的神奇配方：将跑步和最新音乐節拍结合起来，创造你的完美音乐跑步体验 歡迎收聽跑步音樂播客，幫助您找到下一次跑步的完美節拍。 在此播客中，我將與您分享最新最棒的音樂，讓您在跑步過程中保持動力和活力。 每集都會有一個精選的播放列表，旨在適應不同的跑步風格，從短跑到長跑，從晨跑到深夜。 我還將音樂設置為與我的跑步配速同步，這樣您就可以充分利用鍛煉。 無論您是尋找新鮮靈感的老練跑步者，還是想要邁出第一步的新手，此播客都適合您。 因此，係好鞋帶，戴上耳機，準備好隨著節拍大汗淋漓。 我們走吧！ ------ 當你跑步時，你聽到的音樂可以幫助你更好地控制你的步頻和呼吸，同時增強你的跑步動力。 以下是一些常見的跑步音樂類型和流派： 上午：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 中午：100-120 BPM，有節奏和充滿活力的流行音樂、搖滾音樂等。 黃昏：120-140 BPM，輕快節奏的流行音樂、電子舞曲、搖滾樂、爵士樂等。 晚上：100-120 BPM，節奏舒緩的流行音樂，輕柔的電子音樂，爵士樂等。 深夜：80-100 BPM，輕柔的流行音樂、電子音樂、輕音樂、爵士樂等。 ------- The Magic Formula for Running: Combining Running with the Latest Music Beats to Create Your Perfect Music Running Experience Welcome to the Running Music podcast to help you find the perfect beat for your next run. On this podcast, I'll share with you the latest and greatest music to keep you motivated and energized during your run. Each episode will feature a curated playlist designed to accommodate different running styles, from sprints to long runs, morning runs to late nights. I also set the music to sync with my running pace so you can get the most out of your workout. Whether you're an experienced runner looking for fresh inspiration, or a novice looking to get your foot in the door, this podcast is for you. So lace up your shoes, put on your headphones, and get ready to sweat to the beat. let's go! ------ When you run, the music you hear can help you better control your stride rate and breathing, while enhancing your running motivation. Here are some common types and genres of running music: Morning: 120-140 BPM, Light, and fast-paced pop music, electronic dance music, rock music, jazz, etc. Noon: 100-120 BPM, Rhythmic and energetic pop music, rock music, etc. Dusk: 120-140 BPM, Light and fast-paced pop music, electronic dance music, rock music, jazz, etc. Night: 100-120 BPM, Rhythmic and soothing pop music, gentle electronic music, jazz, etc. Late night: 80-100 BPM, Gentle pop music, electronic music, light music, jazz, etc. -- Hosting provided by SoundOn

跑步音樂 110節奏

Danos solo 1 minuto para contarte apasionantes historias de las canciones y la música. 
Este podcast es un Spin-Off de la nave nodriza "El Recuento Musical" en el que tienes la versión extendida de la historia.

Danos solo 1 minuto para contarte apasionantes historias de las canciones y la música. Este podcast es un Spin-Off de la nave nodriza "El Recuento Musical" en el que tienes la versión extendida de la historia.

El Recuento Musical de Bolsillo

Join Brian as he explores how to live a life of purpose. If you want to maximize your life, truly make change long term and deepen the connection with yourself. This podcast is for you.

The Brian O'Loughlin Podcast

Um espaço dedicado à saúde em sua forma mais abrangente! Aqui, descomplicamos os temas mais relevantes sobre bem-estar físico, mental e emocional, sempre com respaldo científico e uma linguagem acessível para todos. O objetivo é levar informações confiáveis, auxiliar escolhas conscientes e promover uma vida mais saudável. Acompanhe e descubra como expandir seus limites em busca de uma saúde ilimitada!
Envie esses podcasts nos seus grupos de WhatsApp - vamos juntos fazer uma corrente do bem de conteúdo de qualidade e acessível!

Um espaço dedicado à saúde em sua forma mais abrangente! Aqui, descomplicamos os temas mais relevantes sobre bem-estar físico, mental e emocional, sempre com respaldo científico e uma linguagem acessível para todos. O objetivo é levar informações confiáveis, auxiliar escolhas conscientes e promover uma vida mais saudável. Acompanhe e descubra como expandir seus limites em busca de uma saúde ilimitada! Envie esses podcasts nos seus grupos de WhatsApp - vamos juntos fazer uma corrente do bem de conteúdo de qualidade e acessível!

SAÚDE ILIMITADA | Podcast com Dr. André Vinícius

Le podcast est le média de l’intime, du souvenir, de l’introspection. Il fait entendre des voix amies, des musiques qui comptent, les sons de la vie. Parfois dans une douce mélancolie.C’est à travers la production d’un podcast que la 20e édition de Nuits sonores a assumé une dimension rétrospective, et une certaine nostalgie.Dix épisodes thématiques centrés sur Nuits sonores, de «&nbsp;Lyon ville ouverte&nbsp;» à « l’aventure collective&nbsp;», du «&nbsp;dancefloor, ring politique&nbsp;» aux voyages ont été enregistrés et sont disponibles à l’écoute. Chaque fois, un enregistrement en studio réunissant des membres de l'équipe historique du festival et quelques invité.es sert de fil rouge au podcast. Cet enregistrement est complété par des archives, des interviews et bien sûr des tracks emblématiques et des live enregistrés à Nuits sonores, comme&nbsp;Blue monday&nbsp;de New Order ou&nbsp;He is the voice I hear&nbsp;de The Blessed Madonna.Le casting de ces podcasts est ébouriffant : 69 intervenant.es, dont les artistes Laurent Garnier, Ellen Allien, Chilly Gonzales, Flore et Jennifer Cardini, l’historien Patrick Boucheron, le député Raphaël Glucksmann et la journaliste Odile de Plas, partagent leurs souvenirs de lâcher prise sur le dancefloor et de petits matins blêmes, d’émotions partagées et d’engagement, témoignent de l’amour des friches, des métamorphoses de la cité ou du sens politique de la fête.&nbsp;&nbsp;Un podcast produit par Arty Farty et réalisé par Cheese NaanÉcrit par Vincent Carry et Anne-Caroline Jambaud l Directeur de création : Loïc Mabily l Montage : Mathilde Tinet l Mixage : Julien Attal l Voix off : Laure Porthé l Attachée de production : Louise Delage l Enregistrements studio et ambiances : Loïc Mabily et Mathilde TinetMerci à Alexandra Jouclard, Marion Bal et Constance Duclos pour leur conseil juridique&nbsp;l Merci à l’équipe d’Arty Farty et spécialement à Théophile Demolin et Perrine Jouk)&nbsp;Intervenant.es : Vincent Carry, Pierre-Marie Oullion, Fred Joly,&nbsp;Violaine Didier, Cyrille Bonin, Patrice Mourre, Cécile Chaffard, Cyrille Michaud, Laurent Garnier,&nbsp;Patrick Lallemand, Jennifer Cardini, Vincent Cavaroc, Valérie Paillé, Laurent Graber, Christophe Doucet, Nadège Lieggi, Georgia Taglietti, Odile de Plas, Didier Varrod, Jacky Berroyer, Pierrick Bailly, Damien Béguet,&nbsp;Baptiste Pinsard, Anetha, Raphaël Glucksmann, Romain Laleix, Chloé Krempf,&nbsp;Jean-Marie Durand, Michel Lussault, Ellen Allien, Pierre Zeimet,&nbsp;Éléonore Cziz, Chloé Ridel,&nbsp;Deena Abdelwahed, Deborah Mayer, Chilly Gonzales, Hyacinthe Pavlides, Anne-Caroline Jambaud, The blessed Madonna, Meryl Laurent,&nbsp;Jean-Olivier Arfeuillère, Julien de Lauzun, Philippe Chaslot, Laurent Bigarella, Edoardo Visconti, Mathilde Carry-Servais, Romane Corlin, Patrick Boucheron,&nbsp;François Pirola, Tiffany Fukuma, Cécile Revenu,&nbsp;Flore Morfin, Anne Grumet, The Hacker, Alexandre Didier, Fanny Crapanzano, Loïc Lemée,&nbsp;Carmen Higueras, Lucie James, Chantal la Nuit. Archives de&nbsp;: Agoria, Patrice Béghain, Hervé Riesen, Roselyne Bachelot, Jean-Yves Leloup, Clarisse Ruiz-Correal, Mathias Morfin, José Lagarellos, Anthony Hawkins Musique : Moderat, Abul Mogard, Camion Bazar, Red Axes, The Balek Band, Dame Area, Maquis Son Sistèm, Undo, Traumer, Ellen Allien, Anika, LB aka LaBat, Kraftwerk, Vitalic, Josh Wink, Underworld, Nathan Fake &amp; James Holden, Laurent Garnier, Floating points, Rone, Islam Chipsy &amp; Eek, MC Carol &amp; Karol Conka, Ratatat, Sophie, New Order, The Hacker &amp; Miss Kittin, Deena Abdelwahed &amp; Matias Aguayo, The Blessed Madonna. <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Le podcast est le média de l’intime, du souvenir, de l’introspection. Il fait entendre des voix amies, des musiques qui comptent, les sons de la vie. Parfois dans une douce mélancolie. C’est à travers la production d’un podcast que la 20e édition de Nuits sonores a assumé une dimension rétrospective, et une certaine nostalgie. Dix épisodes thématiques centrés sur Nuits sonores, de « Lyon ville ouverte » à « l’aventure collective », du « dancefloor, ring politique » aux voyages ont été enregistrés et sont disponibles à l’écoute. Chaque fois, un enregistrement en studio réunissant des membres de l'équipe historique du festival et quelques invité.es sert de fil rouge au podcast. Cet enregistrement est complété par des archives, des interviews et bien sûr des tracks emblématiques et des live enregistrés à Nuits sonores, comme Blue monday de New Order ou He is the voice I hear de The Blessed Madonna. Le casting de ces podcasts est ébouriffant : 69 intervenant.es, dont les artistes Laurent Garnier, Ellen Allien, Chilly Gonzales, Flore et Jennifer Cardini, l’historien Patrick Boucheron, le député Raphaël Glucksmann et la journaliste Odile de Plas, partagent leurs souvenirs de lâcher prise sur le dancefloor et de petits matins blêmes, d’émotions partagées et d’engagement, témoignent de l’amour des friches, des métamorphoses de la cité ou du sens politique de la fête.    Un podcast produit par Arty Farty et réalisé par Cheese Naan Écrit par Vincent Carry et Anne-Caroline Jambaud l Directeur de création : Loïc Mabily l Montage : Mathilde Tinet l Mixage : Julien Attal l Voix off : Laure Porthé l Attachée de production : Louise Delage l Enregistrements studio et ambiances : Loïc Mabily et Mathilde Tinet Merci à Alexandra Jouclard, Marion Bal et Constance Duclos pour leur conseil juridique l Merci à l’équipe d’Arty Farty et spécialement à Théophile Demolin et Perrine Jouk)   Intervenant.es : Vincent Carry, Pierre-Marie Oullion, Fred Joly, Violaine Didier, Cyrille Bonin, Patrice Mourre, Cécile Chaffard, Cyrille Michaud, Laurent Garnier, Patrick Lallemand, Jennifer Cardini, Vincent Cavaroc, Valérie Paillé, Laurent Graber, Christophe Doucet, Nadège Lieggi, Georgia Taglietti, Odile de Plas, Didier Varrod, Jacky Berroyer, Pierrick Bailly, Damien Béguet, Baptiste Pinsard, Anetha, Raphaël Glucksmann, Romain Laleix, Chloé Krempf, Jean-Marie Durand, Michel Lussault, Ellen Allien, Pierre Zeimet, Éléonore Cziz, Chloé Ridel, Deena Abdelwahed, Deborah Mayer, Chilly Gonzales, Hyacinthe Pavlides, Anne-Caroline Jambaud, The blessed Madonna, Meryl Laurent, Jean-Olivier Arfeuillère, Julien de Lauzun, Philippe Chaslot, Laurent Bigarella, Edoardo Visconti, Mathilde Carry-Servais, Romane Corlin, Patrick Boucheron, François Pirola, Tiffany Fukuma, Cécile Revenu, Flore Morfin, Anne Grumet, The Hacker, Alexandre Didier, Fanny Crapanzano, Loïc Lemée, Carmen Higueras, Lucie James, Chantal la Nuit. Archives de : Agoria, Patrice Béghain, Hervé Riesen, Roselyne Bachelot, Jean-Yves Leloup, Clarisse Ruiz-Correal, Mathias Morfin, José Lagarellos, Anthony Hawkins Musique : Moderat, Abul Mogard, Camion Bazar, Red Axes, The Balek Band, Dame Area, Maquis Son Sistèm, Undo, Traumer, Ellen Allien, Anika, LB aka LaBat, Kraftwerk, Vitalic, Josh Wink, Underworld, Nathan Fake & James Holden, Laurent Garnier, Floating points, Rone, Islam Chipsy & Eek, MC Carol & Karol Conka, Ratatat, Sophie, New Order, The Hacker & Miss Kittin, Deena Abdelwahed & Matias Aguayo, The Blessed Madonna. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Le podcast est le média de l’intime, du souvenir, de l’introspection. Il fait entendre des voix amies, des musiques qui comptent, les sons de la vie. Parfois dans une douce mélancolie.C’est à travers la production d’un podcast que la 20e édition de Nuits sonores a assumé une dimension rétrospective, et une certaine nostalgie.Dix épisodes thématiques centrés sur Nuits sonores, de «&nbsp;Lyon ville ouverte&nbsp;» à « l’aventure collective&nbsp;», du «&nbsp;dancefloor, ring politique&nbsp;» aux voyages ont été enregistrés et sont disponibles à l’écoute. Chaque fois, un enregistrement en studio réunissant des membres de l'équipe historique du festival et quelques invité.es sert de fil rouge au podcast. Cet enregistrement est complété par des archives, des interviews et bien sûr des tracks emblématiques et des live enregistrés à Nuits sonores, comme&nbsp;Blue monday&nbsp;de New Order ou&nbsp;He is the voice I hear&nbsp;de The Blessed Madonna.Le casting de ces podcasts est ébouriffant : 69 intervenant.es, dont les artistes Laurent Garnier, Ellen Allien, Chilly Gonzales, Flore et Jennifer Cardini, l’historien Patrick Boucheron, le député Raphaël Glucksmann et la journaliste Odile de Plas, partagent leurs souvenirs de lâcher prise sur le dancefloor et de petits matins blêmes, d’émotions partagées et d’engagement, témoignent de l’amour des friches, des métamorphoses de la cité ou du sens politique de la fête.&nbsp;&nbsp;Un podcast produit par Arty Farty et réalisé par Cheese NaanÉcrit par Vincent Carry et Anne-Caroline Jambaud l Directeur de création : Loïc Mabily l Montage : Mathilde Tinet l Mixage : Julien Attal l Voix off : Laure Porthé l Attachée de production : Louise Delage l Enregistrements studio et ambiances : Loïc Mabily et Mathilde TinetMerci à Alexandra Jouclard, Marion Bal et Constance Duclos pour leur conseil juridique&nbsp;l Merci à l’équipe d’Arty Farty et spécialement à Théophile Demolin et Perrine Jouk)&nbsp;Intervenant.es : Vincent Carry, Pierre-Marie Oullion, Fred Joly,&nbsp;Violaine Didier, Cyrille Bonin, Patrice Mourre, Cécile Chaffard, Cyrille Michaud, Laurent Garnier,&nbsp;Patrick Lallemand, Jennifer Cardini, Vincent Cavaroc, Valérie Paillé, Laurent Graber, Christophe Doucet, Nadège Lieggi, Georgia Taglietti, Odile de Plas, Didier Varrod, Jacky Berroyer, Pierrick Bailly, Damien Béguet,&nbsp;Baptiste Pinsard, Anetha, Raphaël Glucksmann, Romain Laleix, Chloé Krempf,&nbsp;Jean-Marie Durand, Michel Lussault, Ellen Allien, Pierre Zeimet,&nbsp;Éléonore Cziz, Chloé Ridel,&nbsp;Deena Abdelwahed, Deborah Mayer, Chilly Gonzales, Hyacinthe Pavlides, Anne-Caroline Jambaud, The blessed Madonna, Meryl Laurent,&nbsp;Jean-Olivier Arfeuillère, Julien de Lauzun, Philippe Chaslot, Laurent Bigarella, Edoardo Visconti, Mathilde Carry-Servais, Romane Corlin, Patrick Boucheron,&nbsp;François Pirola, Tiffany Fukuma, Cécile Revenu,&nbsp;Flore Morfin, Anne Grumet, The Hacker, Alexandre Didier, Fanny Crapanzano, Loïc Lemée,&nbsp;Carmen Higueras, Lucie James, Chantal la Nuit. Archives de&nbsp;: Agoria, Patrice Béghain, Hervé Riesen, Roselyne Bachelot, Jean-Yves Leloup, Clarisse Ruiz-Correal, Mathias Morfin, José Lagarellos, Anthony Hawkins Musique : Moderat, Abul Mogard, Camion Bazar, Red Axes, The Balek Band, Dame Area, Maquis Son Sistèm, Undo, Traumer, Ellen Allien, Anika, LB aka LaBat, Kraftwerk, Vitalic, Josh Wink, Underworld, Nathan Fake &amp; James Holden, Laurent Garnier, Floating points, Rone, Islam Chipsy &amp; Eek, MC Carol &amp; Karol Conka, Ratatat, Sophie, New Order, The Hacker &amp; Miss Kittin, Deena Abdelwahed &amp; Matias Aguayo, The Blessed Madonna. Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

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SAÚDE ILIMITADA | Podcast com Dr. André Vinícius

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