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« Ras la frange », c’est LE podcast de celles qui ne veulent plus continuer comme ça.

Si tu t’es déjà dit que :


tu n’étais pas née sur la bonne planète,
tu as un besoin vital de comprendre et d’apprendre pour avancer,
tu en as assez de te sentir « trop » ou « pas assez »,
tu en as marre de t’oublier,
tu aimerais enfin savoir qui tu es vraiment, au fond de toi…


Alors ce podcast est pour toi !


Je m’appelle Emma Calas, sophrologue et coach certifiée. Après un burn-out et des années à m’oublier derrière un masque de “petite guerrière”, j’ai choisi d’arrêter de faire semblant. Aujourd’hui, j’accompagne les femmes qui veulent faire pareil : se comprendre, s’accepter et renouer avec leur corps pour mieux s’aimer.


Un épisode toutes les deux semaines, où l’on parle d’anxiété, de sensibilité, de suradaptation, de charge mentale, d’affirmation de soi, de perfectionnisme, de cerveau qui mouline… Bref, de tout ce qu’on croyait « normal », mais qui nous épuise en silence.


Si tu t’y reconnais, je serai ravie que tu m’accompagnes dans cette aventure.
Abonne-toi pour ne rien rater !
 
Tu peux me retrouver sur Instagram : https://www.instagram.com/ras.la.frange/
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

« Ras la frange », c’est LE podcast de celles qui ne veulent plus continuer comme ça. Si tu t’es déjà dit que : tu n’étais pas née sur la bonne planète, tu as un besoin vital de comprendre et d’apprendre pour avancer, tu en as assez de te sentir « trop » ou « pas assez », tu en as marre de t’oublier, tu aimerais enfin savoir qui tu es vraiment, au fond de toi… Alors ce podcast est pour toi ! Je m’appelle Emma Calas, sophrologue et coach certifiée. Après un burn-out et des années à m’oublier derrière un masque de “petite guerrière”, j’ai choisi d’arrêter de faire semblant. Aujourd’hui, j’accompagne les femmes qui veulent faire pareil : se comprendre, s’accepter et renouer avec leur corps pour mieux s’aimer. Un épisode toutes les deux semaines, où l’on parle d’anxiété, de sensibilité, de suradaptation, de charge mentale, d’affirmation de soi, de perfectionnisme, de cerveau qui mouline… Bref, de tout ce qu’on croyait « normal », mais qui nous épuise en silence. Si tu t’y reconnais, je serai ravie que tu m’accompagnes dans cette aventure. Abonne-toi pour ne rien rater ! Tu peux me retrouver sur Instagram : https://www.instagram.com/ras.la.frange/ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

« Ras la frange », c’est LE podcast de celles qui ne veulent plus continuer comme ça.

Si tu t’es déjà dit que :


tu n’étais pas née sur la bonne planète,
tu as un besoin vital de comprendre et d’apprendre pour avancer,
tu en as assez de te sentir « trop » ou « pas assez »,
tu en as marre de t’oublier,
tu aimerais enfin savoir qui tu es vraiment, au fond de toi…


Alors ce podcast est pour toi !


Je m’appelle Emma Calas, sophrologue et coach certifiée. Après un burn-out et des années à m’oublier derrière un masque de “petite guerrière”, j’ai choisi d’arrêter de faire semblant. Aujourd’hui, j’accompagne les femmes qui veulent faire pareil : se comprendre, s’accepter et renouer avec leur corps pour mieux s’aimer.


Un épisode toutes les deux semaines, où l’on parle d’anxiété, de sensibilité, de suradaptation, de charge mentale, d’affirmation de soi, de perfectionnisme, de cerveau qui mouline… Bref, de tout ce qu’on croyait « normal », mais qui nous épuise en silence.


Si tu t’y reconnais, je serai ravie que tu m’accompagnes dans cette aventure.
Abonne-toi pour ne rien rater !
&nbsp;
Tu peux me retrouver sur Instagram&nbsp;: https://www.instagram.com/ras.la.frange/
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Ras la frange

MHB Bytes by MyHealthBuddy 🎙️
India’s go-to health and fitness podcast — where science meets simplicity.
From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts.
8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form.
Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex health science simple and actionable.
Let’s Get Fit Together!

MHB Bytes by MyHealthBuddy 🎙️ India’s go-to health and fitness podcast — where science meets simplicity. From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts. 8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form. Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex health science simple and actionable. Let’s Get Fit Together!

MHBBytes

책 한 권으로 어디까지 가는거예↗요↘?
호불호 확실한 여성서사 과몰입단의 재미 보따리🍿

✨ https://litt.ly/kksujebi
💌 kksujebi@gmail.com

책 한 권으로 어디까지 가는거예↗요↘? 호불호 확실한 여성서사 과몰입단의 재미 보따리🍿 ✨ https://litt.ly/kksujebi 💌 kksujebi@gmail.com

김치고구마수제비 북클럽

Ici on parle musique, concerts, fandom et pop culture.

Confessions d’une Pop Girl

Je suis Emy, coach sportive spécialisé et maman. À travers chaque épisode, je t’accompagne dans cette période de transformation : accepter ton corps, gérer tes émotions, te reconnecter en douceur à toi même grâce au mouvement.  ici, pas de pression, que du vrai, du vécu, et beaucoup de sororité.  Respire.. tu es au bon endroit.

Je suis Emy, coach sportive spécialisé et maman. À travers chaque épisode, je t’accompagne dans cette période de transformation : accepter ton corps, gérer tes émotions, te reconnecter en douceur à toi même grâce au mouvement. ici, pas de pression, que du vrai, du vécu, et beaucoup de sororité. Respire.. tu es au bon endroit.

Je suis Emy, coach sportive spécialisé et maman. À travers chaque épisode, je t’accompagne dans cette période de transformation : accepter ton corps, gérer tes émotions, te reconnecter en douceur à toi même grâce au mouvement.&nbsp; ici, pas de pression, que du vrai, du vécu, et beaucoup de sororité.&nbsp; Respire.. tu es au bon endroit.&nbsp;

Corps&Mamans

Seja muito bem vindo(a) ao FRONTEIRA PÚBLICA, o novo podcast da Assecor - Associação Nacional dos Servidores da Carreira de Planejamento e Orçamento. No seu episódio de lançamento, conversamos com o Presidente da Assecor, Marco Antônio de Oliveira, sobre as novidades para este podcast, onde discutiremos as questões de Orçamento e Planejamento Público sob um panorama mais geral, aproximando os temas da Assecor com o debate público nacional.

Seja muito bem vindo(a) ao FRONTEIRA PÚBLICA, o novo podcast da Assecor - Associação Nacional dos Servidores da Carreira de Planejamento e Orçamento.No seu episódio de lançamento, conversamos com o Presidente da Assecor, Marco Antônio de Oliveira, sobre as novidades para este podcast, onde discutiremos as questões de Orçamento e Planejamento Público sob um panorama mais geral, aproximando os temas da Assecor com o debate público nacional.

Seja muito bem vindo(a) ao FRONTEIRA PÚBLICA, o novo podcast da Assecor - Associação Nacional dos Servidores da Carreira de Planejamento e Orçamento. No seu episódio de lançamento, conversamos com o Presidente da Assecor, Marco Antônio de Oliveira, sobre as novidades para este podcast, onde discutiremos as questões de Orçamento e Planejamento Público sob um panorama mais geral, aproximando os temas da Assecor com o debate público nacional.

Fronteira Pública

Bienvenu aux improvisateurs et improvisatrices de toute la francophonie ! 
Ici, on parle de match, de cabaret, de longform, de formation, de professionnel et d'amateur... 
On s'interroge sur notre discipline, son évolution, sa pratique, avec les passionné.e.s du milieu! 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenu aux improvisateurs et improvisatrices de toute la francophonie ! Ici, on parle de match, de cabaret, de longform, de formation, de professionnel et d'amateur... On s'interroge sur notre discipline, son évolution, sa pratique, avec les passionné.e.s du milieu! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

L'Edito Impro

UMONS Entrepreneurship Podcast – Le rendez-vous où la recherche rencontre l’entrepreneuriat.

À travers des témoignages inspirants, des conseils pratiques et des rencontres avec l’écosystème, découvrez comment transformer des idées scientifiques en projet entrepreneurial.


Que tu sois au stade de l’idée, en pleine création de spin-off, ou déjà engagé dans l’aventure entrepreneuriale, ce podcast est fait pour toi.


Un podcast de l’Administration de la Valorisation de la Recherche de l’UMONS.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

UMONS Entrepreneurship Podcast – Le rendez-vous où la recherche rencontre l’entrepreneuriat. À travers des témoignages inspirants, des conseils pratiques et des rencontres avec l’écosystème, découvrez comment transformer des idées scientifiques en projet entrepreneurial. Que tu sois au stade de l’idée, en pleine création de spin-off, ou déjà engagé dans l’aventure entrepreneuriale, ce podcast est fait pour toi. Un podcast de l’Administration de la Valorisation de la Recherche de l’UMONS. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

UMONS Entrepreneurship Podcast

&#127897;&#65039; Hablemos DCS - Tu podcast sobre simulaci&oacute;n de combate a&eacute;reo

Si te apasiona la aviaci&oacute;n militar y la simulaci&oacute;n de vuelo, este es tu podcast. Hablemos DCS es un espacio dedicado a DCS World, el simulador de combate m&aacute;s realista, donde exploramos desde m&oacute;dulos y t&aacute;cticas hasta an&eacute;cdotas y experiencias de la comunidad.

En cada episodio, despegamos para hablar sobre:
&#9992;&#65039; Noticias y novedades de DCS World.
&#128745;&#65039; An&aacute;lisis en profundidad de aviones y helic&oacute;pteros.
&#127918; Consejos y trucos para mejorar tu experiencia como piloto virtual.
&#128313; Entrevistas con expertos, creadores de contenido y miembros de la comunidad.

Si eres un veterano del simulador o est&aacute;s dando tus primeros pasos en la cabina, ajusta el casco, pon full afterburner y acomp&aacute;&ntilde;anos en este vuelo.

🎙️ Hablemos DCS - Tu podcast sobre simulación de combate aéreo Si te apasiona la aviación militar y la simulación de vuelo, este es tu podcast. Hablemos DCS es un espacio dedicado a DCS World, el simulador de combate más realista, donde exploramos desde módulos y tácticas hasta anécdotas y experiencias de la comunidad. En cada episodio, despegamos para hablar sobre: ✈️ Noticias y novedades de DCS World. 🛩️ Análisis en profundidad de aviones y helicópteros. 🎮 Consejos y trucos para mejorar tu experiencia como piloto virtual. 🔹 Entrevistas con expertos, creadores de contenido y miembros de la comunidad. Si eres un veterano del simulador o estás dando tus primeros pasos en la cabina, ajusta el casco, pon full afterburner y acompáñanos en este vuelo.

🎙️ Hablemos DCS - Tu podcast sobre simulación de combate aéreo

Si te apasiona la aviación militar y la simulación de vuelo, este es tu podcast. Hablemos DCS es un espacio dedicado a DCS World, el simulador de combate más realista, donde exploramos desde módulos y tácticas hasta anécdotas y experiencias de la comunidad.

En cada episodio, despegamos para hablar sobre:
✈️ Noticias y novedades de DCS World.
🛩️ Análisis en profundidad de aviones y helicópteros.
🎮 Consejos y trucos para mejorar tu experiencia como piloto virtual.
🔹 Entrevistas con expertos, creadores de contenido y miembros de la comunidad.

Si eres un veterano del simulador o estás dando tus primeros pasos en la cabina, ajusta el casco, pon full afterburner y acompáñanos en este vuelo.

Hablemos DCS!

The Chiefs Radio Network is the largest in the NFL. Hear exclusively from Andy Reid, Patrick Mahomes, Mitch Holthus, Danan Hughes, Josh Klingler & Josh Brisco as the Chiefs Radio Network has unique access inside the locker room following every Chiefs game during the preseason, regular season & postseason

The Chiefs Radio Network is the largest in the NFL. Hear exclusively from Andy Reid, Patrick Mahomes, Mitch Holthus, Danan Hughes, Josh Klingler &amp; Josh Brisco as the Chiefs Radio Network has unique access inside the locker room following every Chiefs game during the preseason, regular season &amp; postseason

Chiefs Radio Network Postgame Show

Wir, Jan und Enrico, erkunden in unserem gemeinsamen Podcast abwechselnd spannende Themen aus den Geistes- und Naturwissenschaften.

Quantum und Quale

Hello我們是Caelus &amp; Rong
我們是從小一起長大的國中同學!「都可以,，那就先這樣」分別是我們的口頭禪，我們會蒐集各種題材的主題或是訪問不同領域的朋友，製作有趣的Podcast或影片，頻道沒有定性一定是什麼方向就如同「都可以,，那就先這樣」想表達的，這是一個沒有框架的頻道，也是我們的口頭日常就如同口頭禪一樣，希望把我們自身或是周遭一切值得留下的紀錄下來，這也是我們的日常。

Hello我們是Caelus & Rong 我們是從小一起長大的國中同學!「都可以,，那就先這樣」分別是我們的口頭禪，我們會蒐集各種題材的主題或是訪問不同領域的朋友，製作有趣的Podcast或影片，頻道沒有定性一定是什麼方向就如同「都可以,，那就先這樣」想表達的，這是一個沒有框架的頻道，也是我們的口頭日常就如同口頭禪一樣，希望把我們自身或是周遭一切值得留下的紀錄下來，這也是我們的日常。

都可以,那就先這樣

par Mathilde et l’association Treffl’ à 4 feuilles

On S’treff’l ? De “treffen”, comme la rencontre. La rencontre des bonnes personnes au bon moment. Des rencontres radiophoniques mensuelles animées par une association dynamique du secteur et amie de la radio.

par Mathilde et l’association Treffl’ à 4 feuilles On S’treff’l ? De “treffen”, comme la rencontre. La rencontre des bonnes personnes au bon moment. Des rencontres radiophoniques mensuelles animées par une association dynamique du secteur et amie de la radio.

On s'treffl ?

El podcast de Johanan Gonzalez

Drag Queen Donatella Divanese und Ehemann Manuel erzählen interessante, lustige, kritische und manchmal ernste Geschichten aus der bunten queeren Welt. Ein unterhaltsamer und informativer Podcast für alle die der queeren Community zugehörig sind oder es sein möchten.

Die ungeschminkte Wahrheit - Der queere Podcast

🚨 ВНИМАНИЕ! 🚨 Дорогие зрители, прежде чем нажать "Play", прочтите это важное сообщение!В этом ролике вас ждёт море мата, горы юмора и океан взрослых тем! 🌊🗻🌋 Если вы:<ul><li>Младше 18 лет — бегите отсюда быстрее, пока не поздно! 🏃‍♂️💨</li><li>Легко краснеете — приготовьте веер, он вам понадобится! 🌬️😳</li><li>Не любите крепкие словечки — закройте уши и глаза, а лучше просто закройте ролик! 🙉🙈</li></ul>Каждый смотрит этот ролик на свой страх и риск! Мы предупредили, а дальше — смейтесь сами, но не жалуйтесь! 😂P.S. Дети, бабушки и дедушки, а также впечатлительные личности — это не ваш контент. Лучше посмотрите что-то про котят или цветочки. 🐱🌸

🚨 ВНИМАНИЕ! 🚨Дорогие зрители, прежде чем нажать "Play", прочтите это важное сообщение! В этом ролике вас ждёт море мата, горы юмора и океан взрослых тем! 🌊🗻🌋Если вы:Младше 18 лет — бегите отсюда быстрее, пока не поздно! 🏃‍♂️💨Легко краснеете — приготовьте веер, он вам понадобится! 🌬️😳Не любите крепкие словечки — закройте уши и глаза, а лучше просто закройте ролик! 🙉🙈Каждый смотрит этот ролик на свой страх и риск!Мы предупредили, а дальше — смейтесь сами, но не жалуйтесь! 😂 P.S. Дети, бабушки и дедушки, а также впечатлительные личности — это не ваш контент. Лучше посмотрите что-то про котят или цветочки. 🐱🌸

🚨 ВНИМАНИЕ! 🚨 Дорогие зрители, прежде чем нажать "Play", прочтите это важное сообщение!В этом ролике вас ждёт&nbsp;море мата, горы юмора и океан взрослых тем! 🌊🗻🌋 Если вы:<ul><li>Младше 18 лет&nbsp;— бегите отсюда быстрее, пока не поздно! 🏃‍♂️💨</li><li>Легко краснеете&nbsp;— приготовьте веер, он вам понадобится! 🌬️😳</li><li>Не любите крепкие словечки&nbsp;— закройте уши и глаза, а лучше просто закройте ролик! 🙉🙈</li></ul>Каждый смотрит этот ролик на свой страх и риск! Мы предупредили, а дальше —&nbsp;смейтесь сами, но не жалуйтесь!&nbsp;😂P.S.&nbsp;Дети, бабушки и дедушки, а также впечатлительные личности&nbsp;— это не ваш контент. Лучше посмотрите что-то про котят или цветочки. 🐱🌸

Кардио подкаст Деда Жестера с юмором по жизни

A limited-series celebrating the 70th anniversary of The Muppets and the enduring legacy of Jim Henson, the quiet visionary who taught us to dream in felt, fur, and foam. Each episode invites a guest to reflect on a different chapter of Jim’s creative journey: from his early experimental films to the beloved Muppet movies, from the bold fantasy worlds of The Dark Crystal and Labyrinth to the joyful lessons of Sesame Street and its films.

Heart Felt

In deze podcast nodig ik je uit om laag voor laag te onderzoeken wie jij bent, hoe je lichaam voelt, en hoe jij bewust kunt kiezen voor voeding en leefstijl die je écht voedt – van binnenuit.

We vertragen, we luisteren, we voelen, en we leren hoe voeding niet alleen je lichaam, maar ook je energie, je emoties en je welzijn kan ondersteunen.

Samen ontdekken we hoe je keuzes kunt maken die je kracht, helderheid en balans geven, en die je helpen te leven in harmonie met jezelf.

Stap voor stap, zacht en met aandacht, leer je weer in contact te komen met je lichaam, je gevoel en je innerlijke wijsheid.

Zo maak je keuzes die je werkelijk voeden en helen.

Welkom op deze reis naar meer bewustzijn, zachtheid en diepe verbinding met jezelf, en met wat je eet en beleeft elke dag.

In deze podcast nodig ik je uit om laag voor laag te onderzoeken wie jij bent, hoe je lichaam voelt, en hoe jij bewust kunt kiezen voor voeding en leefstijl die je écht voedt – van binnenuit. We vertragen, we luisteren, we voelen, en we leren hoe voeding niet alleen je lichaam, maar ook je energie, je emoties en je welzijn kan ondersteunen. Samen ontdekken we hoe je keuzes kunt maken die je kracht, helderheid en balans geven, en die je helpen te leven in harmonie met jezelf. Stap voor stap, zacht en met aandacht, leer je weer in contact te komen met je lichaam, je gevoel en je innerlijke wijsheid. Zo maak je keuzes die je werkelijk voeden en helen. Welkom op deze reis naar meer bewustzijn, zachtheid en diepe verbinding met jezelf, en met wat je eet en beleeft elke dag.

Bomvol lef en liefde voor jezelf

Real Talk with Riggin is where honest conversations meet unfiltered perspectives. Hosted by longtime broadcaster and straight-shooter Faune Riggin, the podcast dives deep into the issues that matter most—politics, community, culture, and the stories shaping everyday life in Southeast Missouri and beyond. Each episode brings in guests ranging from policy analysts to everyday people with extraordinary stories, offering insights you won’t hear anywhere else.
With her trademark candor and curiosity, Riggin asks the tough questions, challenges assumptions, and gives her audience the context they need to think critically. Whether it’s national policy, local events, or personal experiences, nothing is off the table.
If you’re ready for a podcast that cuts through the noise and gets to the heart of the matter, this is Real Talk with Riggin.

Real Talk with Riggin is where honest conversations meet unfiltered perspectives. Hosted by longtime broadcaster and straight-shooter Faune Riggin, the podcast dives deep into the issues that matter most—politics, community, culture, and the stories shaping everyday life in Southeast Missouri and beyond. Each episode brings in guests ranging from policy analysts to everyday people with extraordinary stories, offering insights you won’t hear anywhere else. With her trademark candor and curiosity, Riggin asks the tough questions, challenges assumptions, and gives her audience the context they need to think critically. Whether it’s national policy, local events, or personal experiences, nothing is off the table. If you’re ready for a podcast that cuts through the noise and gets to the heart of the matter, this is Real Talk with Riggin.

Real Talk with Riggin

par Pierrick

Portrait atypique d’un·e invité·e dont la vie est symbole de grand écart ! Le Grand Écart c’est aussi une promenade musicale du HxC au hip-hop, de l’électro à la chanson, du punk-rock aux musiques du monde.

par Pierrick Portrait atypique d’un·e invité·e dont la vie est symbole de grand écart ! Le Grand Écart c’est aussi une promenade musicale du HxC au hip-hop, de l’électro à la chanson, du punk-rock aux musiques du monde.

Le Grand Ecart

Sermons from the pulpit of Lincoln Avenue Baptist Church in Jacksonville, IL.

Lincoln Avenue Baptist Church

Just a daughter and her dad talking about how Christ is moving in their lives!

Just a daughter and her dad talking about how Christ is moving in their lives!

Faith in Real Life

Boosting the signal is a podcast created for spreading the word about others in the Trek community in a positive nature, putting a spotlight on those that help the community a better place.

Boosting the signal is a podcast created for spreading the word about others in the Trek community in a positive nature, putting a spotlight on those that help the community a better place.

Boosting The Signal Podcast

Welcome to Ancestral Meditations, where ancient wisdom meets modern mindfulness.Discover guided meditations inspired by timeless proverbs and ancestral teachings. Each session combines reflective prompts, calming affirmations or visualisations to help you cultivate inner peace, wisdom, and personal growth.✨ What You'll Find: Meditations rooted in ancestral wisdom. Visual journeys to serene natural settings. Practical insights for personal transformation.🌟 Perfect for: Beginners and experienced meditators. Those seeking a mindful connection to cultural heritage.💡 Listen on Spotify, Apple Podcasts, and more.Subscribe now to start your journey of reflection and healing.

Welcome to Ancestral Meditations, where ancient wisdom meets modern mindfulness. Discover guided meditations inspired by timeless proverbs and ancestral teachings. Each session combines reflective prompts, calming affirmations or visualisations to help you cultivate inner peace, wisdom, and personal growth. ✨ What You'll Find: Meditations rooted in ancestral wisdom. Visual journeys to serene natural settings. Practical insights for personal transformation. 🌟 Perfect for: Beginners and experienced meditators. Those seeking a mindful connection to cultural heritage. 💡 Listen on Spotify, Apple Podcasts, and more. Subscribe now to start your journey of reflection and healing.

Ancestral Meditations

If you own a business, I’m going to bet that, most days, it feels like your business is running YOU, instead of the other way around.You went from being an incredible employee to a business owner, and suddenly, everything changed. Instead of focusing on your craft, you’re stressing over money, operations, and whether things will fall apart when you’re not there.The Business Flow Formula is here to help you regain control with practical solutions and real strategies. Each episode, I’ll show you how to create consistent revenue, build a team you trust, and streamline your operations, so your business feels less like chaos and more like… flow.I’m Erika Dowell, a business operations expert who’s been in the trenches with businesses like yours. I’ve helped so many owners turn overwhelm into clarity, chaos into systems, and stress into ease, and now I want to help you. That’s why I created this podcast.The Business Flow Formula isn’t about vague ideas—it’s packed with real-world advice, actionable strategies, and stories from business owners or industry experts who have been through it.If you’re ready to stop putting out fires and build a business that truly works for you, hit subscribe and follow the Business Flow Formula podcast. Let’s create more profit, efficiency, and flow…together.

If you own a business, I’m going to bet that, most days, it feels like your business is running YOU, instead of the other way around. You went from being an incredible employee to a business owner, and suddenly, everything changed. Instead of focusing on your craft, you’re stressing over money, operations, and whether things will fall apart when you’re not there. The Business Flow Formula is here to help you regain control with practical solutions and real strategies. Each episode, I’ll show you how to create consistent revenue, build a team you trust, and streamline your operations, so your business feels less like chaos and more like… flow. I’m Erika Dowell, a business operations expert who’s been in the trenches with businesses like yours. I’ve helped so many owners turn overwhelm into clarity, chaos into systems, and stress into ease, and now I want to help you. That’s why I created this podcast. The Business Flow Formula isn’t about vague ideas—it’s packed with real-world advice, actionable strategies, and stories from business owners or industry experts who have been through it. If you’re ready to stop putting out fires and build a business that truly works for you, hit subscribe and follow the Business Flow Formula podcast. Let’s create more profit, efficiency, and flow…together.

Business Flow Formula: Helping Business Owners listen to the Signals

Providence Fellowship Church is a new church in central San Antonio whose mission is to make disciples who seek God, enjoy Him, and transform the world.

Providence Fellowship Church is a new church in central San Antonio whose mission is to make disciples who seek God, enjoy Him, and transform the world.

Providence Fellowship Church

Each episode brings you inspiring conversations, personal breakthroughs, and the deeper meaning behind buying a home. Because for us, it's not just about closing deals — it's about opening doors to connection, community, and change.

📌 New episodes monthly
🎙️ Real people. Real stories. Real relationships.

Each episode brings you inspiring conversations, personal breakthroughs, and the deeper meaning behind buying a home. Because for us, it's not just about closing deals — it's about opening doors to connection, community, and change. 📌 New episodes monthly 🎙️ Real people. Real stories. Real relationships.

More Than A Mortgage

Hi human. I’m Yeti — a brindle Great Dane with a brain bigger than a UPS truck and opinions stronger than the peanut butter jar lid I once chewed off. Welcome to “Dane’s Delight by Yeti” — the weekly Tuesday podcast where I, a Great Dane who understands humans absurdly well, explain life, break it down, laugh at it, and give advice you never knew a dog could give.

But here’s the twist:

I’m not just another dog.
I’m the dog who sees your world more clearly than you do.

Humans overcomplicate everything — careers, relationships, hustle culture, phones, buying stuff you don’t need, worrying about future catastrophes that statistically won’t even happen, comparing your life to strangers online… when all along, the only creature in the room who actually lives the present moment correctly… is the Great Dane.

That’s me.
I’m your case study.

Every Tuesday, I bring the ancient wisdom of “The Big Dog Perspective.”

What is that?

It’s the science and philosophy of:

– stretching long before you chase anything
– napping is a power strategy, not a sign of laziness
– loyalty isn’t something you SAY… it’s something you DO
– most fights aren’t worth it
– simple pleasures are the highest pleasures
– sniff curiosity first, judge later
– state your boundaries clearly — and don’t apologize for them

Humans have entire industries selling courses on “mindset.”

Great Danes are born with it.

Humans have self-help gurus.

Dogs ARE the self-help gurus.

Humans need a therapist + a meditation app + a productivity hack.

Great Danes just step into sunshine.

I don’t need a masterclass.
I am the masterclass.

And every week on “Dane’s Delight by Yeti,” I break your complicated existence down into simple, hilarious, sharp, sometimes savage common sense… in a way only a giant dog who has seen humans at their weirdest can.

Expect episodes like:

– “Why humans settle for crumbs when they could ask for steak”
– “The psychology of sniffing everything”
– “How humans ruin their own mood scrolling the rectangle of doom”
– “Big dog confidence vs small dog attitude”
– “Yeti’s guide to not panicking over nothing”
– “Why your goals suck — and how to fix them”

And yes — there will be relationship advice.

Trust me — I’ve overheard enough human couples argue over the dumbest stuff imaginable — and I’ve learned what actually matters.

Because while humans talk in circles, Great Danes know exactly what we want:

comfort, loyalty, treats, peace, good naps, and someone we actually like being around.

Relationships are simple.
Humans are complex.

I’m here to reverse it.

This is not a motivational speaker podcast.
This is not therapy.
This is not personal development with fake smiles.

This is a Great Dane telling you the truth you already know — without fear, without filters, without trying to sound “professional.”

This is COMMON SENSE… delivered by a 160-pound philosopher who drools.

I don’t need to be fancy — I just need to be REAL.

And once you start thinking like a Great Dane — your anxiety drops, your clarity increases, your priorities align, and your humor returns — because life gets fun again.

Come back every Tuesday.

Sit, listen, laugh, and learn.

Welcome to Dane’s Delight by Yeti — the only podcast where a Great Dane finally explains how humans should be living.

Hi human. I’m Yeti — a brindle Great Dane with a brain bigger than a UPS truck and opinions stronger than the peanut butter jar lid I once chewed off. Welcome to “Dane’s Delight by Yeti” — the weekly Tuesday podcast where I, a Great Dane who understands humans absurdly well, explain life, break it down, laugh at it, and give advice you never knew a dog could give. But here’s the twist: I’m not just another dog. I’m the dog who sees your world more clearly than you do. Humans overcomplicate everything — careers, relationships, hustle culture, phones, buying stuff you don’t need, worrying about future catastrophes that statistically won’t even happen, comparing your life to strangers online… when all along, the only creature in the room who actually lives the present moment correctly… is the Great Dane. That’s me. I’m your case study. Every Tuesday, I bring the ancient wisdom of “The Big Dog Perspective.” What is that? It’s the science and philosophy of: – stretching long before you chase anything – napping is a power strategy, not a sign of laziness – loyalty isn’t something you SAY… it’s something you DO – most fights aren’t worth it – simple pleasures are the highest pleasures – sniff curiosity first, judge later – state your boundaries clearly — and don’t apologize for them Humans have entire industries selling courses on “mindset.” Great Danes are born with it. Humans have self-help gurus. Dogs ARE the self-help gurus. Humans need a therapist + a meditation app + a productivity hack. Great Danes just step into sunshine. I don’t need a masterclass. I am the masterclass. And every week on “Dane’s Delight by Yeti,” I break your complicated existence down into simple, hilarious, sharp, sometimes savage common sense… in a way only a giant dog who has seen humans at their weirdest can. Expect episodes like: – “Why humans settle for crumbs when they could ask for steak” – “The psychology of sniffing everything” – “How humans ruin their own mood scrolling the rectangle of doom” – “Big dog confidence vs small dog attitude” – “Yeti’s guide to not panicking over nothing” – “Why your goals suck — and how to fix them” And yes — there will be relationship advice. Trust me — I’ve overheard enough human couples argue over the dumbest stuff imaginable — and I’ve learned what actually matters. Because while humans talk in circles, Great Danes know exactly what we want: comfort, loyalty, treats, peace, good naps, and someone we actually like being around. Relationships are simple. Humans are complex. I’m here to reverse it. This is not a motivational speaker podcast. This is not therapy. This is not personal development with fake smiles. This is a Great Dane telling you the truth you already know — without fear, without filters, without trying to sound “professional.” This is COMMON SENSE… delivered by a 160-pound philosopher who drools. I don’t need to be fancy — I just need to be REAL. And once you start thinking like a Great Dane — your anxiety drops, your clarity increases, your priorities align, and your humor returns — because life gets fun again. Come back every Tuesday. Sit, listen, laugh, and learn. Welcome to Dane’s Delight by Yeti — the only podcast where a Great Dane finally explains how humans should be living.

Danes Delight by Yeti

We all have different beliefs — but behind every belief is a story. This podcast is about listening first, understanding deeply, and seeing the humanity in people who may not think like we do.

We all have different beliefs — but behind every belief is a story. This podcast is about listening first, understanding deeply, and seeing the humanity in people who may not think like we do.

Common Threads Podcast

Os transportes sobre trilhos no Rio de Janeiro são carregados de história e têm impacto no cotidiano de milhões de pessoas. Em 12 episódios, o programa "Nos trilhos do Rio" mostra como a rede metroferroviária fluminense evoluiu e discute alternativas para seu aprimoramento, com base em pesquisa documental e entrevistas com especialistas. A proposta faz parte da pesquisa “Fragmentação intermodal: uma análise da produção de projetos de mobilidade urbana no Rio de Janeiro” em andamento na Faculdade de Arquitetura e Urbanismo da UFRJ.

Os transportes sobre trilhos no Rio de Janeiro são carregados de história e têm impacto no cotidiano de milhões de pessoas.Em 12 episódios, o programa "Nos trilhos do Rio" mostra como a rede metroferroviária fluminense evoluiu e discute alternativas para seu aprimoramento, com base em pesquisa documental e entrevistas com especialistas. A proposta faz parte da pesquisa “Fragmentação intermodal: uma análise da produção de projetos de mobilidade urbana no Rio de Janeiro” em andamento na Faculdade de Arquitetura e Urbanismo da UFRJ.

Os transportes sobre trilhos no Rio de Janeiro são carregados de história e têm impacto no cotidiano de milhões de pessoas. Em 12 episódios, o programa "Nos trilhos do Rio" mostra como a rede metroferroviária fluminense evoluiu e discute alternativas para seu aprimoramento, com base em pesquisa documental e entrevistas com especialistas. A proposta faz parte da pesquisa “Fragmentação intermodal: uma análise da produção de projetos de mobilidade urbana no Rio de Janeiro” em andamento na Faculdade de Arquitetura e Urbanismo da UFRJ.

Rádio UFRJ - Nos Trilhos do Rio

Faithful preaching of God's Word by Pastor Keith Ebrahim, a Bible teacher and missionary in the Philippines.

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