ADHD Essentials

SHRED Your ADHD, Exhaustion, and Burnout with Brendan Mahan, Your Mildly Motivated MC

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Today, it’s just me, mainly because I’m burnt out and just don’t have enough bandwidth to edit another episode.  This COVID pandemic is lame.  So, in today’s episode, we’re going to talk about how to S.H.R.E.D. your ADHD, exhaustion and burnout to improve your bandwidth so you can get more done.


Those Summits I Mentioned:

The ADHD Awareness Expo

(October 1st - 31st)

  • Parenting ADHD Summit

    (Monday October 19th - Thursday October 22nd)

     

    ADHD Rewired Podcast Network Links:

    ADHD reWired

  • Hacking Your ADHD

  • ADHD Essentials

     

    ADHD Essentials Links:  

    Contact Brendan about booking a workshop for your organization

  • Join Our Facebook Community

  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

  • Check out the ADHD Essentials Homepage

  • Contact Brendan at [email protected]

     

     

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