This week on How To Be 60, we’re joined by the incredible Sian Williams—former BBC Breakfast host, now a trained psychologist—who shares her journey of resilience, self-discovery, and finding joy after a decade marked by breast cancer, career shifts, and personal transformation. From navigating motherhood and big life changes to redefining success in her 60s, Sian’s wisdom is both inspiring and deeply relatable.

She opens up about the power of journaling, the myths around "battling" illness, and why asking for help is a strength, not a weakness. Plus, she reveals what she’s doing now that brings her true happiness.

A raw, uplifting, and thought-provoking conversation you won’t want to miss.

Get in touch at [email protected].

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