In this episode, Dan discusses the importance of incorporating silence into family life to foster peace and reduce fear. He explores the psychological and spiritual benefits of silence, The conversation emphasizes the need for intentional practices of silence, the impact of constant noise on mental health, and practical ways to create spaces for silence in daily life.

RESOURCES BELOW

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Power of Silence: Against the Dictatorship of Noise by Cardinal Robert Sarah

Screwtape Letters by C.S. Lewis