Today's topic is something that applies to everyone: silencing your inner critic. While the original talk was given to an audience of medical professionals, the advice and content is applicable to all walks of life. We all have that little voice in our head that tells us we're not good enough, that we could have done better, or that we're just not measuring up. It can be exhausting and discouraging, especially in high-stress situations.

In this episode, we're joined by counselor and consultant, Ryan Cheney, and certified executive coach, Dr. Rob Orman. Together, they share practical methods for coping with self-criticism. They discuss the importance of recognizing and acknowledging your inner critic, as well as specific techniques for reframing your mindset.

Whether you're a medical professional struggling to manage the intense pressure of your job, or simply someone who wants to learn how to silence that nagging voice in your head, this episode has something for everyone.