Money, time, and healthy choices can make mealtimes a challenge for many parents, but how do things change when sole responsibility falls on one adult's shoulders? In some parts of the world single parent families are now more common than ever before, but how does being a single parent influence your relationship with food, and also your child's?

Tamasin Ford speaks to three lone-parents about their experiences: Salma Abdo, from Madrid, explains why mealtimes with her young son were the loneliest part of her day; Billy McGranaghan, founder of London charity Dads House, says he regularly had to skip meals so his child could eat; and Neferteri Plessy, who runs Single Mums Planet, in Santa Monica, California, talks about how food decisions can be tricky to negotiate with your ex.

But all three describe how, despite the challenges, food can help create unique bonds in a single parent home through cooking and eating together.

Producer: Simon Tulett

(Picture: Neferteri Plessy, Salma Abdo, and Billy McGranaghan. Credit: BBC)