Starting Brazilian Jiu-Jitsu (BJJ) can be intimidating for many people, especially if they are new to martial arts or have never participated in a contact sport before.

In this two-part episode, Jon and Travis discuss the first three of six common fears when starting jiu-jitsu and how they overcame them or are still handling them.

Fear 1 - Fear of Being Injured

Fear 2 - Fear of Failure

Fear 3 - Physical Challenges

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