Amitay Eshel, CEO and founder of Young Goose, joins us to discuss skincare, especially for perimenopausal women. He shares insights on how hormones like estrogen, testosterone, and progesterone influence skin aging, energy levels, and antioxidants, and explains the importance of NAD for cellular health. Amitay also offers advice on slowing skin aging with topical treatments, highlights procedures to avoid, and dispels common myths about collagen and popular skincare trends.

Episode Overview (timestamps are approximate):
(0:00) Intro/Teaser
(6:00) Skin Aging & Hormones
(23:00) Collagen Stimulation & Scar Tissue
(35:00) The Science of Skin Aging
(44:00) NAD and Skin Repair Mechanisms
(1:00:00) DNA Repair for Skin Aging
(1:07:00) Skin Health and Longevity
(1:20:00) Skin Renewal with Minimal Damage
(1:29:00) Morning and Evening Skincare Protocols
(1:40:00) Importance of NAD in Skincare
(1:42:00) BONUS: After-Party with Dr. Stephanie

Resources mentioned can be found at https://drstephanieestima.com/podcasts/ep438/

We couldn’t do it without our sponsors:

CAROL BIKE - AI-driven CAROL Bike gives personalized cardio workouts in just 5 minutes! Save $100 with code BETTER at https://carolbike.com.

PURALITY HEALTH - Zinc is my go‑to for immune resilience, skin integrity, and day‑to‑day vitality. Go to https://puralityhealth.com/better and use code BETTER for 10% off your first purchase

TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.

LVLUP  - Midlife hormonal changes can wreak havoc on your gut health. Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Go to https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.

****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:

Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.