In this episode, recorded at the 2025 Abundance Summit, Matt, Arianna, and Peter discuss the importance of sleep and well-being to extend your healthy lifespan. 

Recorded on March 12th, 2025

Views are my own thoughts; not Financial, Medical, or Legal Advice.

Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbreaking research on sleep. He is the author of the international bestseller Why We Sleep and has contributed extensively to public understanding of the science of sleep through TED Talks, major media appearances, and academic publications.Arianna Huffington is the founder and CEO of Thrive Global and co-founder of The Huffington Post, which won a Pulitzer Prize under her leadership. She’s a bestselling author of 15 books, including Thrive and The Sleep Revolution, and has been named to Time’s 100 Most Influential People and Forbes’ list of the World’s Most Powerful Women.

Learn more about Exponential Mastery: https://bit.ly/exponentialmastery 

Learn more about Thrive Global: https://thriveglobal.com/ 

Learn more about Matt Walker: https://www.sleepdiplomat.com/ 

Learn more about Abundance360: https://bit.ly/ABUNDANCE360 

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