Got questions? I got answers (when it comes to binge eating, of course). Today I'm starting 'Slide into My DM's' where I answer your most pressing questions! We are talking about what to do when the tools don't work - and we just keep on eating (even though we don't want to be). 

I'm also talking about what to do when you are only getting pleasure from food (and you're using it to cope, comfort or numb). There's a big difference between being a foodie and being food obsessed, so let's talk about it!

What can you expect from this podcast & future episodes?

• Bite-size episodes that are binge-able (no pun intended)!
• Tips to help you stop binging & overeating
• A friendly face, hint of sarcasm & touch of tough love to help you be normal around food.

Follow me for daily tips on Instagram! @kellylyonscoaching

Show links:
The Difference Between Being a Foodie and Being Food Obsessed


Are you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it’s possible! 

MORE FROM ME:

Follow me on Instagram @kellylyonscoaching

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