Slightly Spiritual Pod

In this episode of the Slightly Spiritual Podcast, we sit down with Dr. Scott Noorda, DO, an authority on longevity, integrative and functional medicine and the founder of Resolve Medical to delve into the realm of cutting-edge healthcare.

Dr. Noorda shares his journey into longevity medicine. We explore topics like women's hormones, PCOS adrenal fatigue and insulin resistance. Dr. Noorda lets us in on his “Five F’s” that you should be implementing into your life and steps listeners can take to combat all of the above.

The discussion extends to brain health.Dr. Noorda sheds light on preventative brain health, offering practical tips for maintaining cognitive vitality. Dr. Noorda developed the Brainlift Program, a step-by-step program to improve brain health and gives us the best actionable tips to implement into our life.

As someone deeply immersed in the field of longevity and functional medicine, Dr. Noorda reveals his own morning and nighttime routines, along with his daily health non-negotiables.

Finally, we explore the intriguing concept of mitochondrial DNA and its role in autoimmune diseases. Dr. Noorda breaks down what mitochondrial DNA is and shares strategies for supporting its function. Tune in for a thought-provoking discussion on holistic health and longevity with Dr. Noorda!

Connect with Dr. Noorda on Instagram: https://www.instagram.com/dr.scottnoorda/

Order Dr. Noorda’s book, Power Couple Habits: https://a.co/d/1JG800P

Connect with Resolve Medical and learn about BrainLift: https://resolveutah.com/

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641

Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

Follow Cindy on Instagram:

www.instagram.com/revealingsoul/

Follow Ali on Instagram:

www.instagram.com/alitmoresco/

Cindy is back for another mini episode sharing answers to this week's questions submitted by you!! She talks about career insights, when to know if it's time to make the leap for your passion, how to know if a relationship (romantic or platonic) is aligned, the Schumann Resonance, what it's like on the other side, and more!! This one truly lives up the name "Slightly Spiritual" as she covers the science and spirituality of why we are all here.

Don't forget to listen to F* imposter syndrome, Developing Authentic Confidence and Intuitive Career Advice with Biegs: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000653255577

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641

Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

Follow Cindy on Instagram:

www.instagram.com/revealingsoul/

Follow Ali on Instagram:

www.instagram.com/alitmoresco/

Welcome to the Slightly Spiritual podcast featuring special guest Steph Biegel, a Brand Whisperer, Strategic Connector, and Multi-Passionate Entrepreneur. As the Founder of Biegel Brand Consulting, Steph's mission is to empower female founders in the wellness and lifestyle space to build, ignite, and accelerate their brands. With over 20 years of diverse experience spanning talent management, celebrity endorsements, digital ad tech, and advertising sales, Steph has honed an unparalleled ability to drive results and spark meaningful connections. Today, we learn all of her secrets to success.

In this episode, we dive deep into various topics, including:

Steph's journey and expertise in brand building and sales.

The energy of sales and tips for success, and tips on selling yourself applicable across industries.

Developing unshakable confidence and actionable tips you can use

Blending intuition with concrete business advice for actionable insights.

The important of intuition in day to day life

Transitioning from being on a TV show to building her career.

Manifestation techniques and practices for career, clients, partnerships, and personal life.

Challenging societal timelines and embracing individual paths to success.

Connect or work with Steph Biegel: https://www.instagram.com/sbiegs/

https://8ljolhmyz7a.typeform.com/to/JV9CIBHB?typeform-source=l.instagram.com

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

Follow Cindy on Instagram:

www.instagram.com/revealingsoul/

Follow Ali on Instagram:

www.instagram.com/alitmoresco/

Welcome to our new short form segment of the Slightly Spiritual podcast! In a Dose of Spirit with Cindy, Cindy shares answers to questions submitted by listeners and followers via Instagram. This week she talks about this wild crazy weird energy, what to do when feeling stuck, how to think positively when you’re feeling down, what is coming on the other side of the eclipses, mercury retrograde 101, how to begin connecting with spirit, what it means when you don’t receive signs you’re looking for, and more.

Don't forget to listen to Your Cosmic Guide to Angel Numbers: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000652428115

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

Follow Cindy on Instagram:

www.instagram.com/revealingsoul/

Follow Ali on Instagram:

www.instagram.com/alitmoresco/

Welcome to the Slightly Spiritual Podcast! Today, we're delving into our most requested topic of 2024: angel numbers. Join us as we guide you through the meanings behind each angel number and provide insights on how to recognize when it's a sign meant specifically for you. From decoding individual numbers like "3" or "7" to understanding their significance in conjunction with others, we've got you.

Some questions we answer:

-What does 11:11 mean spiritually?

-What does 444 mean spiritually?

-What does 333 mean spiritually?

We also dive into pop culture. We discuss a viral video from last week that states that healthy food and gardening are only accessible to the wealthy. Plus, we tackle the recent scrutiny surrounding Travis Kelce's body being labeled as a "dad bod."

We share Ali's fascinating experience listening to Paige Disorbo's journey of manifesting her spot on Summer House and becoming a fashion icon at a conference in Ann Arbor, MI.

Cindy shares why this month (April!) is the BEST time to manifest in 14 years and offers valuable insights on how you can harness the energy of April to manifest what you want.

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Follow Cindy on Instagram:

https://www.instagram.com/revealingsoul/

Follow Ali on Instagram:

https://www.instagram.com/alitmoresco/

In this episode of the Slightly Spiritual podcast, Ali and Cindy welcome Amanda Tiberi, the founder of Olive and Grayce Beauty, Nebula Soul Method- and an Eye Iridology reader. Before delving into the fascinating world of iridology, we take a moment to discuss the significance of the eclipse and new moon in Aries. Cindy shares a message from spirit related to the topic of eyes.

The conversation then shifts to explore iridology, a study of the iris and its insights into one's health, wellness and the lives of three generations back in family lineage. Amanda explains how iridology can reveal information about a person's overall health, identifying signs of acute or chronic diseases, inflammation, and distress. The discussion touches on topics such as eye color changes, detoxification, the basics of reading one's own eyes, Taylor Swift’s Iridology and pet iridology.

Connect with Amanda on Instagram: https://www.instagram.com/amandanovawellness/

Work with Amanda through Nebula Soul Method:

https://www.nebulasoul.com/

Book an Iridology reading with Amanda:

https://www.nebulasoul.com/store/p/iridology-reading

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Tune in to the latest episode of the Slightly Spiritual podcast, where Ali and Cindy take center stage for a solo session diving deep into the art of manifesting success. Cindy shares her personal journey of manifestation, from writing down her desires to infusing candles with intentions of financial abundance. We explore the concept of leading and trusting in the process, even when the path seems uncertain.

Ali recounts a powerful dream experience involving a dear friend's grandfather and a mysterious shower incident in the dead of night. In a lighthearted pop culture segment, we discuss recent trends and headlines, including insights into Kate Middleton's diagnosis and Tinx’s term “splinter friendships.”

Shifting gears, the duo delves into the complexities of adult friendships, offering strategies for nurturing connections and recognizing signs of splintering relationships. We also tackle burning questions from the Slightly Spiritual Instagram community, addressing topics from interpreting signs and symbols to navigating eclipse season with grace to mercury retrograde and what it means with your EX and setting boundaries in relationships. This is a thought-provoking episode with insights on love, friendship, and the journey to self-discovery.

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Join us on the latest episode of the Slightly Spiritual Podcast as we welcome Barri Leiner Grant, founder of The Memory Circle, to the conversation! Barri shares her inspiring journey into the vital work of helping individuals through grief and discusses her role as "Chief Grief Officer." Having experienced the sudden loss of her mother in 1993, Barri's path to The Memory Circle was marked by the universe's gentle taps, guiding her to support others in their grief journey.

We delve into the taboo surrounding grief and explore the different types of loss, from relationships to non-death losses, shedding light on the complexities of the human experience. Known as the "hope dealer," Barri opens up about receiving signs from spirit, from ladybugs to the recurring number 444, and offers insights into how writing and journaling can aid in the grieving process.

She emphasizes the importance of keeping memories alive as a way to honor our loved ones and shares valuable advice on supporting others through grief. Plus, Barri provides writing prompts to help navigate this emotional journey, encouraging listeners to find solace and healing through self-expression. Tune in to discover how The Memory Circle is changing the narrative around grief, offering a safe space for remembrance, reflection, and connection.

Connect with Barri: https://thememorycircle.com

https://www.instagram.com/thememorycircle/

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Tune in to the latest episode of the Slightly Spiritual Podcast! We are so glad that you’re here. Cindy shares her incredible journey of being a guest on Kirsten Cavallari’s podcast, Let’s Be Honest, and what the past few days have looked like. Cindy shares insights on the sign 777 discussed on Let’s Be Honest.

Cindy provides valuable insights into the manifestation process, emphasizing the importance of trusting the universe and being in resonance with your desires- she also shares one technique she adopted almost a year ago to date, and how you can use it in your day to day life. Plus, Cindy recaps a recent event where she encountered meaningful signs and themes and she also reminds us of how to know we are receiving a sign from a loved one. We also discuss the energy of the 3/21 portal, what it means and what energy it is bringing in to our lives.

It's a transformative episode you won't want to miss!

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Welcome back to the Slightly Spiritual Podcast! In this episode, we're thrilled to have Cassie DiLaura, a 2X Emmy Award Winner and TV correspondent for Entertainment Tonight, joining us for the second time. As a Syracuse University alum and Metro-Detroit native who now lives in LA, Cassie brings a wealth of experience and insights to the table. With a passion for entertainment news, frequent travels (as a Delta gal), and a love for beauty and fashion, Cassie's vibrant personality shines through as she shares her journey with manifesting in both personal, professional, and love!

We delve into the intriguing world of manifesting, exploring Cassie's personal experiences and actionable steps she took to manifest both love and career opportunities. From synchronicities to signs from the universe, Cassie shares profound insights into the manifestation process, including instances where the universe provided something even better than what was initially desired.

Throughout our conversation, we touch on various topics, including Cassie's daily routine, the significance of signs and symbols in her life, and the importance of slowing down amidst life's chaos. We also discuss strategies for balancing anxious thoughts and preventing them from overpowering our minds. This is a profound conversation where Cindy provides numerous insights into anxious “monkey-mind” and how to curb it.

Join us as we unravel the mysteries of manifesting, explore the power of intuition, and discover the beauty of finding meaning in the signs and symbols that surround us. Tune in for an enlightening and inspiring conversation with Cassie DiLaura on the Slightly Spiritual Podcast!

Connect with Cassie:

http://www.cassiedilaura.com/

https://www.instagram.com/cassiedilaura/

If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/