In this episode I share my story of how light has impacted my health and the small, daily habits that help me have amazing energy, sleep, balanced hormones, and better blood sugar than ever.

I created the Metabolic Jumpstart Challenge which begins January 1st so you can learn the amazing tools and habits I use to help myself and my clients feel amazing!

This challenge is affordable ($15 for 15 days of videos!) and will help you disarm your perfectionism by taking action and getting curious!

Join us here! https://www.daniellehamiltonhealth.com/offers/XoZFvbq2

TODAY'S SPONSORS

• LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership!
• Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth 
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Blood Sugar Mastery Enrollment Opens again January 20 and the program starts January 26th! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!