Snooze with Sam

This sleep story is called "Teal Waters of a Highland Beach". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep.

This story is based around one of my favourite places I've been to on this planet (no favouritism or exaggeration, promise...). It is a stunning location:  You are on a long, hot walk to the Point of Sleat on the Isle of Skye. As you near the destination, you clap eyes on a golden, sandy beach. The overwhelming urge to swim takes hold of you, so on you go - tearing off your clothes as you run.  Post-swim, you let the sounds of the gentle, lapping waves ease you into a snooze beneath the warm sunshine.  

Make yourself comfortable and relax to this soothing tale.  

Help me keep these ad-free on Patreon:  https://www.patreon.com/snoozewithsam

​If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon. 

This way I can continue to do what I do!  

Thank you.  Sam

Support me here:  https://www.patreon.com/snoozewithsam

​​Listen on Spotify: https://open.spotify.com/show/2CyKHH5 

Listen on Google Podcasts: https://www.google.com/podcasts?feed= 

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

Help me keep these ad-free on Patreon:  https://www.patreon.com/snoozewithsam

This story is called "Thunder on the Skye Shore".

Bewitched by the warmer-than-average night coupled with the sounds of distant thunder, you feel compelled to wander down towards the shore on this rainy night. Here, you take a moment to enjoy the forces of nature in all their splendour.

Make yourself comfortable and relax to this soothing tale.

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon.

This way I can continue to do what I do!

Thank you.

Sam

Support me here:  https://www.patreon.com/snoozewithsam

Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ

Listen on Google Podcasts: https://www.google.com/podcasts?feed=...

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

Support me in making these sleepcasts on Patreon: https://www.patreon.com/snoozewithsam

This guided mindfulness story is called "Just You and the Waves".

On a deserted, remote beach, you take yourself on a deeply descriptive journey of imagery and metaphor as you let go of your troubles and embrace your newfound energy, all with the sounds of the stormy sea to help you along.

Make yourself comfortable and relax to this soothing tale.

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon.

This way I can continue to do what I do!

Thank you.

Sam

Support me here:  https://www.patreon.com/snoozewithsam

Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ

Listen on Google Podcasts: https://www.google.com/podcasts?feed=...

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

A bonus, mid-week remastered version of my first story, "Lying in the Forest", with a better balance between vocals and ambient sounds!  

Help me keep these ad-free on Patreon:  https://www.patreon.com/snoozewithsam 

This story is called "Lying in the Forest".  

You are wandering through a lush, Highland forest somewhere in the West of Scotland. You have been walking all day and want to take a rest. Settling down on the forest floor you take in the sounds of birdsong and waterfalls as you grow sleepier.  Make yourself comfortable and relax to this soothing tale.  

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon. This way I can continue to do what I do!  

Thank you. 

Sam   

Support me here:  https://www.patreon.com/snoozewithsam​  

Listen on Spotify: https://open.spotify.com/show/2CyKHH5... ​  

Listen on Google Podcasts: https://www.google.com/podcasts?feed=... ​  

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

Help me keep these ad-free on Patreon:  https://www.patreon.com/snoozewithsam

This story is called "Rainy Daydreams in the Glens".

On a hill walk, somewhere near Aberfoyle in the depths of the lochs and glens, you rest on a rock, perched on the hillside. Here, you daydream and lose yourself to the views and the sounds of a rainy day in the wilderness.  

Make yourself comfortable and relax to this soothing tale.  

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon. 

This way I can continue to do what I do!  

Thank you. 

Sam  

Support me here:  https://www.patreon.com/snoozewithsam

Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ

Listen on Google Podcasts: https://www.google.com/podcasts?feed=...

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

Support me on Patreon:  https://www.patreon.com/snoozewithsam

​ This story is called "A Breezy Night View on Skye".  This story is based around the hills behind my old house on Skye. I spent many days wandering around the fields and peatbogs as a child. You find yourself on a late night walk, heading uphill, on a windy-yet-temperate night. Positioning yourself looking over the sea between Skye and the mainland of Scotland, you drink in the sheer natural beauty of your surroundings, lit by the moonlight.  Make yourself comfortable and relax to this soothing tale.  

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon. This way I can continue to do what I do!  

Thank you.  Sam   

Support me here:  https://www.patreon.com/snoozewithsam

​Listen on Spotify: https://open.spotify.com/show/2CyKHH5...

​Listen on Google Podcasts: https://www.google.com/podcasts?feed=...

​All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness fanatic and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

This story is called "At One with Nature by the Remote River Tummel".  

Sometimes a little remote escapism is all we need to reset ourselves in a natural way. You've ventured into the belly of Scotland's wilderness in search of this. Wandering through lush forestry and sampling the delights of the icy, bitter white-water rivers, you find yourself moved by your surroundings.  Make yourself comfortable and relax to this soothing tale.  #

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. 

 "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness fanatic and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.  

www.bodycorecoaching.com 

www.bodycorepodcast.co.uk

This story is called "Footsteps Through a Boggy Glen".  

A low, winter sun has lured you outdoors once again. Having taken the opportunity to escape to the Cairngorm mountains, you enjoy a long walk through a gorgeous glen with varying terrain underfoot and the distant sound of running water. Being at one with nature is a healing experience, and this adventure brings you assurance and peace within yourself and your life.  

Make yourself comfortable and relax to this soothing tale. 

All of our sleepcasts are original productions, having been recorded on location in Scotland. 

"Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness fanatic and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.  

www.bodycorecoaching.com 

www.bodycorepodcast.co.uk

This story is called "Gently Flowing Stream in the Woods".

On a crisp, winters day in the Campsie hills just north of Glasgow, you are out on a little adventure in search of tranquillity. Admiring all the families sledging in the snow, you wander down through the burn towards the sound of running water. Taking a seat on a log by a stream, you lose yourself in the purity of nature, listening to the sound of the stream bubbling away.

Make yourself comfortable and relax to this soothing tale.

Listen:

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MjRiOTgyMC9wb2RjYXN0L3Jzcw==

https://open.spotify.com/show/2CyKHH5JfLNpJ1wWL77Ono

www.bodycorecoaching.com

www.bodycorepodcast.co.uk

This story is called "Relaxing in the Botanical Gardens".

You've had a wonderful day wandering around the city on a hot, summer's day. Making your way to your favourite spot in your local Botanical Gardens, you people watch and embrace the summery buzz which has captured everyone in the glorious late afternoon heat. Settled, you lose yourself to the sounds of the bustling paradise on this perfect day.

Make yourself comfortable and relax to this soothing tale.

www.bodycorecoaching.com

www.bodycorepodcast.co.uk