This episode brings you a “debate” between Danny Lennon and Dr. Jackson Peos on the utility of intuitive eating. Specifcally, they make a case for and against, respectively, for the position: “Intuitive eating can be recommended eating approach for those with fitness and/or physique goals”.

This episode is a Premium-exclusive episode, so you’ll need to be a Premium subscriber to listen to the full discussion but you can hear a preview here.

Links:

• Subscribe to Premium
• Live event: London, UK - March 2023
• Buy UEBC 22 Replay