Afternoon Snack

Social Media Blast from the Past - Regrets and Redos


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In this episode, we take a very cringy walk down memory lane as we reflect on our social media presence and posts from yester-year and how we have grown and evolved to our stances on similar topics today.


You can find the mentioned social media posts in order here:


https://www.instagram.com/p/CREh-rpBnnm/?igsh=MXhvbjUzMDI1YnZqdA==


https://www.instagram.com/p/BuC7xgPAfgO/?igsh=ZmR4OTI3NzE1eXBz


https://www.instagram.com/p/BtYnIc5gF7Z/?igsh=dHl1NDUzMnRhOWZu


https://www.instagram.com/p/B3KRvgjAcM2/?igsh=MWJqdzcxZGFmdjJqag==


https://www.instagram.com/p/B4yCl5AAgP5/?igsh=bDJnbTE1dDFzZndx


https://www.instagram.com/p/B52rMFlANgc/?igsh=MmdtOGl3aDNvbXFq


https://www.instagram.com/p/B6_NUTegc4M/?igsh=cHF3Nmk4NTc4Ynp4


https://www.instagram.com/p/B7_eJlCnZ8t/?igsh=MTEwbmgwZWJhbWMyYw==


https://www.instagram.com/p/B9DifKTnqt4/?igsh=MWozejdrejU0OWFtaw==


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If you want to work with us, you can check out our ⁠⁠⁠nutrition coaching⁠⁠⁠ and ⁠⁠⁠fitness programming⁠⁠⁠.

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Afternoon SnackBy Meredith Root and Alex Parker

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