This is how to overcome social anxiety and take back your life after narcissistic relationships. If you feel like you have no desire to leave your house - and maybe you've even got some anxiety about social situations, you might be dealing with social phobia or social anxiety disorder (SAD). After going through a relationship with a narcissist, you're more likely to deal with social phobia due to the emotional manipulation you dealt with during the relationship.

After months or years of gaslighting, projection and other narcissistic manipulation tactics, chances are that you've got a touch of CPTSD - and if that's the case, social anxiety disorder can be a side-effect.

In this video, I'll fill you in on what social anxiety disorder is and how you can start to resolve it yourself.

Social Phobia as a Result of a Narcissistic Relationship: Tips for Recovery

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