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Is international social work as glamorous as it seems? Maybe but you will need to put in a lot of work and be prepared for these challenges.
This week we talk with Regina Scheitel, MSW who is a clinical social worker who went from Los Angeles, CA to Austria! She has adapted to a new country and culture; she gives us her personal insight about what it was like transitioning from CA and using a recovery model to a country heavy in Freudian Analysis. How she manages her stress and honors her boundaries to prevent burnout, and she shares her tips on what you need to know if you are wanting to take the leap into social working in a different country.
5 ways to prepare for international social work:
1. Have local language fluency for competence, ethics, and integrity
2. Develop your cultural competency
3. Research the laws around therapy and transitioning your social work degree
4. Factor in time, expected salary, and cost of living
5. Have realistic expectations for time it takes to adjust, salary compensation, and culture adjustment.
4 Tips for preventing burnout in a high-stress position
1. Leave work at work, literally do not even bring your phone to your car.
2. Ongoing relationship building with loved ones
3. Exercise
4. Remember your "why"
Here's more about Regina...
"I am a clinical Social worker, specializing in the field of mental health. My focus has been in working with those with severe persistent mental illnesses as well as working with their families. I have a masters in social work from CSULB, a masters in business with a focus in European Studies and Project Management from the University of Applied Sciences in Burgenland Austria, and am currently a PhD social work student at the University of Trnava in Slovakia. I relocated to Austria in 2017, learned German and began working as a clinical social worker on the psychiatric unit in a hospital in Austria (acute and partial hospitalization program). I also am a lecturer at the university of applied sciences here, for bachelor students of social work teaching English for social work as well as clinical social work."
Connect with Regina: [email protected]
LinkedIn: https://www.linkedin.com/in/regina-scheitel-53a2481b9/
Links mentioned in the episode:
Jumpstart Fellowship: http://www.mhajumpstart.org/
Start your Side business with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6
Connect with Social Workers, Rise! on IG @SocialWorkersRise
Remember, if you leave a review on iTunes for Social Workers, Rise! I will give you a shout out on the podcast...
Interview with Eva Forde, MSSW, you may also know her as Rich Social Worker on YouTube! She shares her personal story about how she got started in her social work career, has traveled the world, and is now living her definition of a Rich Social Worker Life!
In this episode we will break down what you need to know to use your valuable social work skills in business to. make more impact and more income. You do not need to choose between the two. Impact and income are not exclusive.
Eve Forde, MSSW answers, "What is an easy transition that social workers can do that can increase income?" She we replied, there are skills that Social Workers already have that aligns with business:
1. Problem-solving
2. Flexible, open-minded
3. Take initiative
4. Think strategically
5. Help people zone in on solutions and strategies for problem solving
After this, you are invited to listen to Catherine's personal mindset journey for Social Workers, Rise! on the Rich Social Worker YouTube channel, out now! Click here to watch www.Youtube.com/RichSocialWorker www.RichSocialWorker.com
Whatever you decide to do to move yourself forward, tag @SocialWorkersRise and @RichSocialWorker on IG because we want to celebrate with you!
LINKS MENTIONED
Book: Rich Dad, Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194/ref=sr_1_3?dchild=1&keywords=rich+dad+poor+dad&qid=1604098719&sr=8-3
Start your side hustle with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6
Contact Catherine, LCSW with Social Workers, Rise! on IG @SocialWorkersRise or via email [email protected]
Here's More info on Eva Forde, MSSW AND FREE Resources on her website!!
Eva Forde is an author, educator, entrepreneur, coach and master's level social worker. She received her Bachelors of Social Work from Oakwood University in Huntsville, Alabama and her Masters of Science in Social Work from Columbia University in New York, NY.
Find me on YouTube: youtube.com/richsocialworker
Find me on Instagram: instagram.com/richsocialworker
Find me on Facebook: facebook.com/groups/richsocialworkers
Visit the website: richsocialworker.com
Book a free15 minute clarity call: calendly.com/evaforde
What are your core beliefs around money? How is this helping you or holding you back?
What would the world be like if social workers were wealthy?
Listen in to our super taboo chat about social workers and money. Whaaat? Social workers talking about money mindset?? Yes! If you are struggling financially or find that your mindset around money is not working for you right now, then definitely listen to this show with Kristen Terry, LMSW.
Email or DM for the 3 Things you Need to Know about Money Mindset and Social Work
IG @SocialWorkersRise
My favorite quotes from the episode:
“I realized I was keeping myself in low paying jobs because that’s what I was comfortable in making.”
“I thought, by me having less, it allowed other people to have more.” You staying poor does not help others get out of poverty.
Book: You are a Badass at Making Money by Jen Sincero
https://jensincero.com/shop/
Here’s more about Kristen….
Kristen Terry, LMSW is from the Dallas/Ft Worth, TX area and has been practicing social work for the past 10 years. She was a community practice student but got drawn into the clinical world! She has worked in various settings, including schools, higher education and IOP programs for mental health. She has primarily worked with adolescents and their families doing individual, group and family therapy. Her social work passions are teaching mindfulness practices, incorporating a mind-body approach to therapy and immigrants and refugees issues. She currently teaches in an online MSW program. In addition to teaching future social workers, she is also the founder/owner of The Hungry Social Worker, a virtual coaching program that seeks to help social workers identify and address their money mindset challenges so they can open their eyes to new possibilities in a profession that they love. Basically, she wants to be the social worker's social worker and advocate for YOU! In her free time she enjoys being in nature, spending time with the special people in her life, exploring new places, eating delicious ethnic foods and strengthening her yoga/meditation practice.
Do you love social work so much that you feel you will never get burnt out? Or are you currently feeling tired, less passionate than when you started, or even stuck? We get it and have been there too. You don’t need to stay there.
Christine Kennedy, LMSW is a mom, school social worker, private therapist, and health fanatic. We dish about what burnout actually looks like and what are the biggest things to prevent and overcome burnout. She shares her personal story about how she started building physical strength to improve her mental strength. Lastly, she gives her personal tips for new social workers to not lose your passion for the career you have worked so hard for!
Connect with Christine Kennedy, LMSW
Website: christinekennedywellness.com
Email: [email protected]
Instagram: @christine.kennedy.wellness
Clinical Essentials for the Future Therapist: https://www.socialworkersrise.com/essentials
Connect with me! Instagram @SocialWorkersRise
Email: [email protected]
Website: https://www.socialworkersrise.com/
Are you happy with the systems you work in as a social worker? Are you satisfied with how the political system is serving your clients? Not sure what to do or where to start? Then this episode is for you!
Dr. Victor Manalo is all about macro work! He shares the best way social workers can begin to get involved in a career in policy and what we can do TODAY to advocate for the changes needed in our world.
He shares his personal story of how he utilized his relationships and approached his local city council members to create a mentorship program for foster youth.
If you want to see change this is how to do it in 3 steps:
1. Get started, do SOMETHING today.
2. Find and use your resources
3. Connect with someone already doing it and learn from them.
This is how can a social worker gets started in political advocacy
1. Create a relationship with your city council officials
2. Don’t go to a city council meeting and expect results
3. Do research on city council members, find commonality and reach out
4. Offer your help, assistance, or ways you can collaborate with them
Take it a step further and get started in politics, these are his tips:
1. Connect with elected officials
2. Volunteer with a campaign, phone banking, register to vote (Election year is the perfect time!)
3. Work for your local office
4. Get involved with advocacy organizations
5. Network with others doing the work you want to do, connect with them.
Victor Manalo also shares about his leadership role with NASW. The powerful part of NASW is it’s is a membership organization and is as responsive as its members. Meaning, if you want to get involved and create change, there is a space for you! There are opportunities to create the NASW that we need going forward.
Show Links:
Connect with Victor: www.Victormanalo.com
Clinical Essentials for the Future Therapist: https://www.socialworkersrise.com/essentials
Connect with me!
Instagram @SocialWorkersRise
Email: [email protected]
https://www.socialworkersrise.com/
Learn more about Dr. Victor Manalo and read below…
Dr. Victor Manalo is a retired university professor, former councilman, and consultant.
From 2002-2015, he was Associate Professor in the School of Social Work at California State University, Los Angeles, and he continues as a lecturer there. In 2007, he was elected to the Artesia City Council and served for over 11 years. Currently, he is a Planning Commissioner for Artesia, a Board Member for a local nonprofit, and a local government consultant, advising his clients on pedestrian safety issues and on children and families in the foster care system. He earned a Ph.D. in Social Work from the University of Southern California and a Master’s Degree in Social Work from California State University, Long Beach. He has been an active member of NASW, and he is the President-Elect of the Board of Directors of the NASW California Chapter.
This week, I talk with Harleny Vasquez, MSW about how we get trapped in a cycle of imposter syndrome and how to break free of that cycle.
She first shares her inspiring story of being raised in an environment with a lack of resources but found her drive, and her true WHY for her success. She refused to let anything get in her way of crushing her goals and working in so many different areas of social work.
We then talk about what imposter syndrome is, who it effects, the cycle of it, and how to overcome it.
Once we can identify what it looks like, we can begin to anticipate it and change our actions. The cycle of imposter syndrome starts with our limiting beliefs which leads to the story we tell ourselves, which then turns into self sabotaging behavior. This self-sabotage feeds into our ongoing limiting beliefs and the cycle continues.
Even when we recognize this cycle, imposter syndrome never truly goes away for anyone, we develop better and stronger tools for managing it, and keeping it out of our way.
Harleny ends with some POWERFUL activities to change our negative thinking and control our imposter syndrome so we can pursue our success.
1. Call her out - Name your imposter syndrome. (BYE HATER!)
2. Identify your limiting beliefs
3. Change your negative limiting beliefs
4. Reframe them into positives
5. Set Goals with timelines
6. Say your biggest fears out loud or write them down.
"Social work is what you make it; its what u bring to the table."
Harleny Vasquez, MSW helps early-stage social workers overcome imposter syndrome to market + position themselves on LinkedIn to secure their next raise.
Connect with her:
Instagram: @yourevolvedmind
LinkedIn: http://linkedin.com/in/harlenyvasquez
Visit our new site for Social Workers, Rise! While your there, register for the Clinical Essentials for Future Therapists.
Find me on Instagram to stay connected @SocialWorkersRise
In this episode, I talk with Lesly Rodriguez, MSW, ACSW, and a USC alum! She has years of experience with direct clinical practice and theory mastery. We discuss the world of social work, where we have been, where we are going, and how our culture is shifting in this moment!
Historically, the social work field has normalized burnout and a lack of emotional support and specialized knowledge after grad school is all too common. I'm not okay with this and am making it my mission to see that new social workers have a different experience! I'm striving to create a community where clinical social workers feel like they have the resources and tools they need to feel CONFIDENT when helping clients through the therapeutic process and they have the emotional support they need for guidance and to be the best they can be.
I am starting this by helping social workers who are new to the field and who want to purse the clinical route. Many feel unsure of their clinical skills, need to fine-tune their documentation, and want to learn from others in the field who are actually DOING the work.
If this sounds like you, then the Essentials for Future Therapists is created specially for you! Listen in to hear more, see if you relate to our stories at all, and shoot me a DM in Instagram to be added to the VIP (Very Interested Professionals) List from some $$ off!
I also have an announcement for you at the very end of the episode, so be sure to listen to the end!
DM me on Instagram or Facebook @SocialWorkersRise
Or email at [email protected]
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